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X-WR-CALDESC:Events for LIFTT
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251218T160000
DTEND;TZID=America/Denver:20251218T180000
DTSTAMP:20260804T000054
CREATED:20251209T002254Z
LAST-MODIFIED:20260304T154117Z
UID:10005935-1766073600-1766080800@liftt.org
SUMMARY:LIFTT Board of Directors meets December 18
DESCRIPTION:  \nThe LIFTT Board of Directors will hold an ordinary meeting on Thursday\, December 18\, 2025\, at 4 p.m. The meeting will be held virtually via Zoom.  The public is invited to attend the meeting and offer comments during the public comment period. \nClick here to view or download the meeting agenda and Zoom invitation for the December 18\, 2025\, LIFTT board of directors meeting. (Adobe PDF) \nAbout Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive\, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical\, bureaucratic\, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn\, Carbon\, Carter\, Custer\, Dawson\, Fallon\, Garfield\, Golden Valley\, McCone\, Musselshell\, Powder River\, Prairie\, Richland\, Rosebud\, Stillwater\, Treasure\, Wibaux\, and Yellowstone. For more information\, please visit liftt.org or download our mobile app for your Apple or Android Device. \nOur Vision: Empowering aging and disabled individuals to LIFTT themselves above the barriers of life. \nOur Mission: Living Independently for Today and Tomorrow – LIFTT’s mission is to empower aging and disabled individuals to live independently through education\, support\, and opportunities. \nYou can donate to LIFTT by clicking here.
URL:https://liftt.org/event/bod-12182025/
LOCATION:Billings LIFTT Office\, 1241 Crawford Drive\, Billings\, MT\, 59102\, United States
CATEGORIES:LIFTT Board of Directors
ATTACH;FMTTYPE=image/png:https://liftt.org/wp-content/uploads/Board-Meeting.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251205T120000
DTEND;TZID=America/Denver:20251205T130000
DTSTAMP:20260804T000054
CREATED:20250807T181638Z
LAST-MODIFIED:20250926T025551Z
UID:10005585-1764936000-1764939600@liftt.org
SUMMARY:DECIDE
DESCRIPTION:tobm \n  \nLIFTT invites individuals experiencing Diabetes\, High Blood Pressure\, Chronic Kidney Disease\, and Heart Failure to join us for a FREE course called the DECIDE Self-Management Program. The classes will be held from 12:00 p.m. to 1:00 p.m. on Fridays\, from October 10 to December 5\, 2025 (no class on Friday\, November 28). To make DECIDE available to our entire service area\, the sessions will be Hybrid\, with the in-person classes being held at the Billings LIFTT Office (1241 Crawford Drive) and live-streamed using Microsoft Teams. \nDesigned with funding from the National Institutes of Health\, DECIDE is an evidence-based self-management support program designed to help participants tackle real-life barriers and improve their health outcomes. Topics covered by the DECIDE program include: \n\nNutrition & Meal Planning\,\nPhysical Activity Strategies\,\nManaging Stress\nBuliding Confidence\nCommunicating Effectively with Health Care Providers\n\nDECIDE at LIFTT is made possible through a grant provided by the Montana Department of Public Health and Human Services. For more information about DECIDE or to register for the session\, which begins Friday\, October 10\, please contact LIFTT’s Nutritional Health Coach\, Eileen Rodriguez\, at (406) 294-5185\, eileenr@liftt.org.   \nAbout Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive\, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical\, bureaucratic\, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn\, Carbon\, Carter\, Custer\, Dawson\, Fallon\, Garfield\, Golden Valley\, McCone\, Musselshell\, Powder River\, Prairie\, Richland\, Rosebud\, Stillwater\, Treasure\, Wibaux\, and Yellowstone. For more information\, please visit liftt.org or download our mobile app for your Apple or Android Device. \nYou can donate to LIFTT by clicking here. \n 
URL:https://liftt.org/event/decide-fall-2025/2025-12-05/
LOCATION:Billings LIFTT Office\, 1241 Crawford Drive\, Billings\, MT\, 59102\, United States
CATEGORIES:Health & Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://liftt.org/wp-content/uploads/DECIDE_TM_Helvetica-1.jpg
ORGANIZER;CN="LIFTT Nutritional Health Coach Anya Pulis":MAILTO:anyap@liftt.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251121T120000
DTEND;TZID=America/Denver:20251121T130000
DTSTAMP:20260804T000054
CREATED:20250807T181638Z
LAST-MODIFIED:20250926T025551Z
UID:10005584-1763726400-1763730000@liftt.org
SUMMARY:DECIDE
DESCRIPTION:tobm \n  \nLIFTT invites individuals experiencing Diabetes\, High Blood Pressure\, Chronic Kidney Disease\, and Heart Failure to join us for a FREE course called the DECIDE Self-Management Program. The classes will be held from 12:00 p.m. to 1:00 p.m. on Fridays\, from October 10 to December 5\, 2025 (no class on Friday\, November 28). To make DECIDE available to our entire service area\, the sessions will be Hybrid\, with the in-person classes being held at the Billings LIFTT Office (1241 Crawford Drive) and live-streamed using Microsoft Teams. \nDesigned with funding from the National Institutes of Health\, DECIDE is an evidence-based self-management support program designed to help participants tackle real-life barriers and improve their health outcomes. Topics covered by the DECIDE program include: \n\nNutrition & Meal Planning\,\nPhysical Activity Strategies\,\nManaging Stress\nBuliding Confidence\nCommunicating Effectively with Health Care Providers\n\nDECIDE at LIFTT is made possible through a grant provided by the Montana Department of Public Health and Human Services. For more information about DECIDE or to register for the session\, which begins Friday\, October 10\, please contact LIFTT’s Nutritional Health Coach\, Eileen Rodriguez\, at (406) 294-5185\, eileenr@liftt.org.   \nAbout Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive\, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical\, bureaucratic\, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn\, Carbon\, Carter\, Custer\, Dawson\, Fallon\, Garfield\, Golden Valley\, McCone\, Musselshell\, Powder River\, Prairie\, Richland\, Rosebud\, Stillwater\, Treasure\, Wibaux\, and Yellowstone. For more information\, please visit liftt.org or download our mobile app for your Apple or Android Device. \nYou can donate to LIFTT by clicking here. \n 
URL:https://liftt.org/event/decide-fall-2025/2025-11-21/
LOCATION:Billings LIFTT Office\, 1241 Crawford Drive\, Billings\, MT\, 59102\, United States
CATEGORIES:Health & Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://liftt.org/wp-content/uploads/DECIDE_TM_Helvetica-1.jpg
ORGANIZER;CN="LIFTT Nutritional Health Coach Anya Pulis":MAILTO:anyap@liftt.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251114T120000
DTEND;TZID=America/Denver:20251114T130000
DTSTAMP:20260804T000054
CREATED:20250807T181638Z
LAST-MODIFIED:20250926T025551Z
UID:10005724-1763121600-1763125200@liftt.org
SUMMARY:DECIDE
DESCRIPTION:tobm \n  \nLIFTT invites individuals experiencing Diabetes\, High Blood Pressure\, Chronic Kidney Disease\, and Heart Failure to join us for a FREE course called the DECIDE Self-Management Program. The classes will be held from 12:00 p.m. to 1:00 p.m. on Fridays\, from October 10 to December 5\, 2025 (no class on Friday\, November 28). To make DECIDE available to our entire service area\, the sessions will be Hybrid\, with the in-person classes being held at the Billings LIFTT Office (1241 Crawford Drive) and live-streamed using Microsoft Teams. \nDesigned with funding from the National Institutes of Health\, DECIDE is an evidence-based self-management support program designed to help participants tackle real-life barriers and improve their health outcomes. Topics covered by the DECIDE program include: \n\nNutrition & Meal Planning\,\nPhysical Activity Strategies\,\nManaging Stress\nBuliding Confidence\nCommunicating Effectively with Health Care Providers\n\nDECIDE at LIFTT is made possible through a grant provided by the Montana Department of Public Health and Human Services. For more information about DECIDE or to register for the session\, which begins Friday\, October 10\, please contact LIFTT’s Nutritional Health Coach\, Eileen Rodriguez\, at (406) 294-5185\, eileenr@liftt.org.   \nAbout Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive\, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical\, bureaucratic\, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn\, Carbon\, Carter\, Custer\, Dawson\, Fallon\, Garfield\, Golden Valley\, McCone\, Musselshell\, Powder River\, Prairie\, Richland\, Rosebud\, Stillwater\, Treasure\, Wibaux\, and Yellowstone. For more information\, please visit liftt.org or download our mobile app for your Apple or Android Device. \nYou can donate to LIFTT by clicking here. \n 
URL:https://liftt.org/event/decide-fall-2025/2025-11-14/
LOCATION:Billings LIFTT Office\, 1241 Crawford Drive\, Billings\, MT\, 59102\, United States
CATEGORIES:Health & Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://liftt.org/wp-content/uploads/DECIDE_TM_Helvetica-1.jpg
ORGANIZER;CN="LIFTT Nutritional Health Coach Anya Pulis":MAILTO:anyap@liftt.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251107T120000
DTEND;TZID=America/Denver:20251107T130000
DTSTAMP:20260804T000054
CREATED:20250807T181638Z
LAST-MODIFIED:20250926T025551Z
UID:10003950-1762516800-1762520400@liftt.org
SUMMARY:DECIDE
DESCRIPTION:tobm \n  \nLIFTT invites individuals experiencing Diabetes\, High Blood Pressure\, Chronic Kidney Disease\, and Heart Failure to join us for a FREE course called the DECIDE Self-Management Program. The classes will be held from 12:00 p.m. to 1:00 p.m. on Fridays\, from October 10 to December 5\, 2025 (no class on Friday\, November 28). To make DECIDE available to our entire service area\, the sessions will be Hybrid\, with the in-person classes being held at the Billings LIFTT Office (1241 Crawford Drive) and live-streamed using Microsoft Teams. \nDesigned with funding from the National Institutes of Health\, DECIDE is an evidence-based self-management support program designed to help participants tackle real-life barriers and improve their health outcomes. Topics covered by the DECIDE program include: \n\nNutrition & Meal Planning\,\nPhysical Activity Strategies\,\nManaging Stress\nBuliding Confidence\nCommunicating Effectively with Health Care Providers\n\nDECIDE at LIFTT is made possible through a grant provided by the Montana Department of Public Health and Human Services. For more information about DECIDE or to register for the session\, which begins Friday\, October 10\, please contact LIFTT’s Nutritional Health Coach\, Eileen Rodriguez\, at (406) 294-5185\, eileenr@liftt.org.   \nAbout Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive\, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical\, bureaucratic\, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn\, Carbon\, Carter\, Custer\, Dawson\, Fallon\, Garfield\, Golden Valley\, McCone\, Musselshell\, Powder River\, Prairie\, Richland\, Rosebud\, Stillwater\, Treasure\, Wibaux\, and Yellowstone. For more information\, please visit liftt.org or download our mobile app for your Apple or Android Device. \nYou can donate to LIFTT by clicking here. \n 
URL:https://liftt.org/event/decide-fall-2025/2025-11-07/
LOCATION:Billings LIFTT Office\, 1241 Crawford Drive\, Billings\, MT\, 59102\, United States
CATEGORIES:Health & Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://liftt.org/wp-content/uploads/DECIDE_TM_Helvetica-1.jpg
ORGANIZER;CN="LIFTT Nutritional Health Coach Anya Pulis":MAILTO:anyap@liftt.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251031T120000
DTEND;TZID=America/Denver:20251031T130000
DTSTAMP:20260804T000054
CREATED:20250807T181638Z
LAST-MODIFIED:20250926T025551Z
UID:10005723-1761912000-1761915600@liftt.org
SUMMARY:DECIDE
DESCRIPTION:tobm \n  \nLIFTT invites individuals experiencing Diabetes\, High Blood Pressure\, Chronic Kidney Disease\, and Heart Failure to join us for a FREE course called the DECIDE Self-Management Program. The classes will be held from 12:00 p.m. to 1:00 p.m. on Fridays\, from October 10 to December 5\, 2025 (no class on Friday\, November 28). To make DECIDE available to our entire service area\, the sessions will be Hybrid\, with the in-person classes being held at the Billings LIFTT Office (1241 Crawford Drive) and live-streamed using Microsoft Teams. \nDesigned with funding from the National Institutes of Health\, DECIDE is an evidence-based self-management support program designed to help participants tackle real-life barriers and improve their health outcomes. Topics covered by the DECIDE program include: \n\nNutrition & Meal Planning\,\nPhysical Activity Strategies\,\nManaging Stress\nBuliding Confidence\nCommunicating Effectively with Health Care Providers\n\nDECIDE at LIFTT is made possible through a grant provided by the Montana Department of Public Health and Human Services. For more information about DECIDE or to register for the session\, which begins Friday\, October 10\, please contact LIFTT’s Nutritional Health Coach\, Eileen Rodriguez\, at (406) 294-5185\, eileenr@liftt.org.   \nAbout Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive\, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical\, bureaucratic\, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn\, Carbon\, Carter\, Custer\, Dawson\, Fallon\, Garfield\, Golden Valley\, McCone\, Musselshell\, Powder River\, Prairie\, Richland\, Rosebud\, Stillwater\, Treasure\, Wibaux\, and Yellowstone. For more information\, please visit liftt.org or download our mobile app for your Apple or Android Device. \nYou can donate to LIFTT by clicking here. \n 
URL:https://liftt.org/event/decide-fall-2025/2025-10-31/
LOCATION:Billings LIFTT Office\, 1241 Crawford Drive\, Billings\, MT\, 59102\, United States
CATEGORIES:Health & Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://liftt.org/wp-content/uploads/DECIDE_TM_Helvetica-1.jpg
ORGANIZER;CN="LIFTT Nutritional Health Coach Anya Pulis":MAILTO:anyap@liftt.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251024T120000
DTEND;TZID=America/Denver:20251024T130000
DTSTAMP:20260804T000054
CREATED:20250807T181638Z
LAST-MODIFIED:20250926T025551Z
UID:10003948-1761307200-1761310800@liftt.org
SUMMARY:DECIDE
DESCRIPTION:tobm \n  \nLIFTT invites individuals experiencing Diabetes\, High Blood Pressure\, Chronic Kidney Disease\, and Heart Failure to join us for a FREE course called the DECIDE Self-Management Program. The classes will be held from 12:00 p.m. to 1:00 p.m. on Fridays\, from October 10 to December 5\, 2025 (no class on Friday\, November 28). To make DECIDE available to our entire service area\, the sessions will be Hybrid\, with the in-person classes being held at the Billings LIFTT Office (1241 Crawford Drive) and live-streamed using Microsoft Teams. \nDesigned with funding from the National Institutes of Health\, DECIDE is an evidence-based self-management support program designed to help participants tackle real-life barriers and improve their health outcomes. Topics covered by the DECIDE program include: \n\nNutrition & Meal Planning\,\nPhysical Activity Strategies\,\nManaging Stress\nBuliding Confidence\nCommunicating Effectively with Health Care Providers\n\nDECIDE at LIFTT is made possible through a grant provided by the Montana Department of Public Health and Human Services. For more information about DECIDE or to register for the session\, which begins Friday\, October 10\, please contact LIFTT’s Nutritional Health Coach\, Eileen Rodriguez\, at (406) 294-5185\, eileenr@liftt.org.   \nAbout Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive\, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical\, bureaucratic\, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn\, Carbon\, Carter\, Custer\, Dawson\, Fallon\, Garfield\, Golden Valley\, McCone\, Musselshell\, Powder River\, Prairie\, Richland\, Rosebud\, Stillwater\, Treasure\, Wibaux\, and Yellowstone. For more information\, please visit liftt.org or download our mobile app for your Apple or Android Device. \nYou can donate to LIFTT by clicking here. \n 
URL:https://liftt.org/event/decide-fall-2025/2025-10-24/
LOCATION:Billings LIFTT Office\, 1241 Crawford Drive\, Billings\, MT\, 59102\, United States
CATEGORIES:Health & Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://liftt.org/wp-content/uploads/DECIDE_TM_Helvetica-1.jpg
ORGANIZER;CN="LIFTT Nutritional Health Coach Anya Pulis":MAILTO:anyap@liftt.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251017T120000
DTEND;TZID=America/Denver:20251017T130000
DTSTAMP:20260804T000054
CREATED:20250807T181638Z
LAST-MODIFIED:20250926T025551Z
UID:10005722-1760702400-1760706000@liftt.org
SUMMARY:DECIDE
DESCRIPTION:tobm \n  \nLIFTT invites individuals experiencing Diabetes\, High Blood Pressure\, Chronic Kidney Disease\, and Heart Failure to join us for a FREE course called the DECIDE Self-Management Program. The classes will be held from 12:00 p.m. to 1:00 p.m. on Fridays\, from October 10 to December 5\, 2025 (no class on Friday\, November 28). To make DECIDE available to our entire service area\, the sessions will be Hybrid\, with the in-person classes being held at the Billings LIFTT Office (1241 Crawford Drive) and live-streamed using Microsoft Teams. \nDesigned with funding from the National Institutes of Health\, DECIDE is an evidence-based self-management support program designed to help participants tackle real-life barriers and improve their health outcomes. Topics covered by the DECIDE program include: \n\nNutrition & Meal Planning\,\nPhysical Activity Strategies\,\nManaging Stress\nBuliding Confidence\nCommunicating Effectively with Health Care Providers\n\nDECIDE at LIFTT is made possible through a grant provided by the Montana Department of Public Health and Human Services. For more information about DECIDE or to register for the session\, which begins Friday\, October 10\, please contact LIFTT’s Nutritional Health Coach\, Eileen Rodriguez\, at (406) 294-5185\, eileenr@liftt.org.   \nAbout Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive\, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical\, bureaucratic\, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn\, Carbon\, Carter\, Custer\, Dawson\, Fallon\, Garfield\, Golden Valley\, McCone\, Musselshell\, Powder River\, Prairie\, Richland\, Rosebud\, Stillwater\, Treasure\, Wibaux\, and Yellowstone. For more information\, please visit liftt.org or download our mobile app for your Apple or Android Device. \nYou can donate to LIFTT by clicking here. \n 
URL:https://liftt.org/event/decide-fall-2025/2025-10-17/
LOCATION:Billings LIFTT Office\, 1241 Crawford Drive\, Billings\, MT\, 59102\, United States
CATEGORIES:Health & Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://liftt.org/wp-content/uploads/DECIDE_TM_Helvetica-1.jpg
ORGANIZER;CN="LIFTT Nutritional Health Coach Anya Pulis":MAILTO:anyap@liftt.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251010T120000
DTEND;TZID=America/Denver:20251010T130000
DTSTAMP:20260804T000054
CREATED:20250807T181638Z
LAST-MODIFIED:20250926T025551Z
UID:10003946-1760097600-1760101200@liftt.org
SUMMARY:DECIDE
DESCRIPTION:tobm \n  \nLIFTT invites individuals experiencing Diabetes\, High Blood Pressure\, Chronic Kidney Disease\, and Heart Failure to join us for a FREE course called the DECIDE Self-Management Program. The classes will be held from 12:00 p.m. to 1:00 p.m. on Fridays\, from October 10 to December 5\, 2025 (no class on Friday\, November 28). To make DECIDE available to our entire service area\, the sessions will be Hybrid\, with the in-person classes being held at the Billings LIFTT Office (1241 Crawford Drive) and live-streamed using Microsoft Teams. \nDesigned with funding from the National Institutes of Health\, DECIDE is an evidence-based self-management support program designed to help participants tackle real-life barriers and improve their health outcomes. Topics covered by the DECIDE program include: \n\nNutrition & Meal Planning\,\nPhysical Activity Strategies\,\nManaging Stress\nBuliding Confidence\nCommunicating Effectively with Health Care Providers\n\nDECIDE at LIFTT is made possible through a grant provided by the Montana Department of Public Health and Human Services. For more information about DECIDE or to register for the session\, which begins Friday\, October 10\, please contact LIFTT’s Nutritional Health Coach\, Eileen Rodriguez\, at (406) 294-5185\, eileenr@liftt.org.   \nAbout Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive\, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical\, bureaucratic\, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn\, Carbon\, Carter\, Custer\, Dawson\, Fallon\, Garfield\, Golden Valley\, McCone\, Musselshell\, Powder River\, Prairie\, Richland\, Rosebud\, Stillwater\, Treasure\, Wibaux\, and Yellowstone. For more information\, please visit liftt.org or download our mobile app for your Apple or Android Device. \nYou can donate to LIFTT by clicking here. \n 
URL:https://liftt.org/event/decide-fall-2025/2025-10-10/
LOCATION:Billings LIFTT Office\, 1241 Crawford Drive\, Billings\, MT\, 59102\, United States
CATEGORIES:Health & Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://liftt.org/wp-content/uploads/DECIDE_TM_Helvetica-1.jpg
ORGANIZER;CN="LIFTT Nutritional Health Coach Anya Pulis":MAILTO:anyap@liftt.org
END:VEVENT
END:VCALENDAR