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SUMMARY:New Diabetes Prevention Class Starts
DESCRIPTION:Are you ready to feel your best and take control of your health? Join us for a FREE\, interactive Diabetes Prevention Program (DPP) to help you prevent diabetes and thrive through simple nutrition tips\, fun physical activity ideas\, and sustainable lifestyle changes.\n\nWhen: Thursdays at 10 AM starting June 4\nWhere: Billings LIFTT Office\, 1241 Crawford Dr.\nWhat: Guided by experienced coaches\, this welcoming DPP class follows the Prevent T2 for All curriculum and empowers you with practical tools to improve your health. As the program progresses\, classes are spaced out to fit your lifestyle and keep you on track.\nWhy?\n\nLearn how to eat balanced meals without sacrificing flavor.\nDiscover easy\, enjoyable ways to stay active.\nGain support from coaches and peers every step of the way.\n\nSecure Your Spot Today! For more information and or to register for this life-changing program\, please contact LIFTT Nutritional Health Coach Eileen Rodriguez at (406) 294-5185 or eileenr@liftt.org \nTake the first step toward a healthier you—we can’t wait to meet you!\n\nAbout Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive\, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical\, bureaucratic\, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn\, Carbon\, Carter\, Custer\, Dawson\, Fallon\, Garfield\, Golden Valley\, McCone\, Musselshell\, Powder River\, Prairie\, Richland\, Rosebud\, Stillwater\, Treasure\, Wibaux\, and Yellowstone. For more information\, please visit liftt.org or download our mobile app for your Apple device. \nOur Vision: Empowering aging and disabled individuals to LIFTT themselves above the barriers of life. \nOur Mission: Living Independently for Today and Tomorrow – LIFTT’s mission is to empower aging and disabled individuals to live independently through education\, support\, and opportunities. \nYou can donate to LIFTT by clicking here.
URL:https://liftt.org/event/new-dpp-class-starts-06042026/
LOCATION:Billings LIFTT Office\, 1241 Crawford Drive\, Billings\, MT\, 59102\, United States
CATEGORIES:Health & Wellness Classes
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