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X-WR-CALDESC:Events for LIFTT
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DTSTART:20260308T090000
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DTSTART:20261101T080000
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260304T150000
DTEND;TZID=America/Denver:20260304T160000
DTSTAMP:20260420T151321
CREATED:20260106T174544Z
LAST-MODIFIED:20260106T174544Z
UID:10006207-1772636400-1772640000@liftt.org
SUMMARY:Optimize Your Brain Health
DESCRIPTION:uez at (406) 294-5185 or eileenr@liftt.org \nJoin us for this FREE 8-week course called “Optimize Your Brain Health.” In this class\, we’ll explore lifestyle changes that support the brain’s ability to heal and thrive and can help prevent cognitive decline. Each week\, we’ll focus on a key brain health habit\, covering essential topics such as exercise\, nutrition\, sleep\, and stress management techniques. \nLIFTT Nutritional Health Coach Eileen Rodriguez leads “Optimize Your Brain Health.” Rodriguez has trained as a ReCODE 2.0 health coach under the direction of Dr. Dale Bredesen and is passionate about empowering individuals with the support and guidance needed to safeguard and enhance cognitive health as they age. \nThe next Optimize Your Brain Health class will begin on Wednesday\, January 14\, 2026\, at 3 p.m. and run each Wednesday through March 4. Class sessions will be held at LIFTT’s Billings office (1241 Crawford Drive). Participants can also attend virtually via Microsoft Teams.  For more information or to register\, contact Eileen Rodriguez at (406) 294-5185 or eileenr@liftt.org. \nDon’t miss this opportunity to enhance your well-being and boost your brain health! \nAbout Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive\, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical\, bureaucratic\, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn\, Carbon\, Carter\, Custer\, Dawson\, Fallon\, Garfield\, Golden Valley\, McCone\, Musselshell\, Powder River\, Prairie\, Richland\, Rosebud\, Stillwater\, Treasure\, Wibaux\, and Yellowstone. For more information\, please visit liftt.org or download our mobile app for your Apple device. \nOur Vision: Empowering aging and disabled individuals to LIFTT themselves above the barriers of life. \nOur Mission: Living Independently for Today and Tomorrow – LIFTT’s mission is to empower aging and disabled individuals to live independently through education\, support\, and opportunities. \nYou can donate to LIFTT by clicking here
URL:https://liftt.org/event/optimize-your-brain-health/2026-03-04/
LOCATION:Billings LIFTT Office\, 1241 Crawford Drive\, Billings\, MT\, 59102\, United States
CATEGORIES:Health & Wellness Classes
ATTACH;FMTTYPE=image/png:https://liftt.org/wp-content/uploads/Brain-Health-Flyer-01.2026.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260312T150000
DTEND;TZID=America/Denver:20260312T170000
DTSTAMP:20260420T151321
CREATED:20260304T193157Z
LAST-MODIFIED:20260304T193345Z
UID:10006565-1773327600-1773334800@liftt.org
SUMMARY:Community Cooking Class
DESCRIPTION:Join MSU Extension-Yellowstone County Family and Consumer Science Program and LIFTT on Thursday\, March 12\, at 3 p.m. at the Billings LIFTT office (1241 Crawford Drive) for a hands-on community cooking class. Try some quick and healthy cooking techniques and enjoy a shared meal. Free to attend — everyone’s welcome. We do ask that those planning to attend RSVP so we know how many ingredients and supplies to get.\n\n\n\nFor more information about the Community Cooking Class or to RSVP\, contact Eileen Rodriguez at (406) 294-5185\, eileenr@liftt.org\, or Erin Culp at (406) (406) 831-0017\, erinc@liftt.org \n\n\nAbout Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive\, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical\, bureaucratic\, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn\, Carbon\, Carter\, Custer\, Dawson\, Fallon\, Garfield\, Golden Valley\, McCone\, Musselshell\, Powder River\, Prairie\, Richland\, Rosebud\, Stillwater\, Treasure\, Wibaux\, and Yellowstone. For more information\, please visit liftt.org or download our mobile app for your Apple device. \nOur Vision: Empowering aging and disabled individuals to LIFTT themselves above the barriers of life. \nOur Mission: Living Independently for Today and Tomorrow – LIFTT’s mission is to empower aging and disabled individuals to live independently through education\, support\, and opportunities. \nYou can donate to LIFTT by clicking here.
URL:https://liftt.org/event/community-cooking-class-03122026/
LOCATION:Billings LIFTT Office\, 1241 Crawford Drive\, Billings\, MT\, 59102\, United States
CATEGORIES:Health & Wellness Classes
ATTACH;FMTTYPE=image/png:https://liftt.org/wp-content/uploads/Community-Cooking-Classs-03.12.2026.png
ORGANIZER;CN="Eileen Rodriguez":MAILTO:eileenr@liftt.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260312T160000
DTEND;TZID=America/Denver:20260312T180000
DTSTAMP:20260420T151321
CREATED:20260304T155007Z
LAST-MODIFIED:20260304T155636Z
UID:10006567-1773331200-1773338400@liftt.org
SUMMARY:LIFTT Board of Directors meets March 12
DESCRIPTION:The LIFTT Board of Directors will hold an ordinary meeting on Thursday\, March 12\, 2026\, at 4 p.m. The meeting will be held virtually via Zoom.  The public is invited to attend the meeting and offer comments during the public comment period. \nClick here to view or download the meeting agenda and Zoom invitation for the March 12\, 2026\, LIFTT board of directors meeting. (Adobe PDF) \nAbout Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive\, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical\, bureaucratic\, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn\, Carbon\, Carter\, Custer\, Dawson\, Fallon\, Garfield\, Golden Valley\, McCone\, Musselshell\, Powder River\, Prairie\, Richland\, Rosebud\, Stillwater\, Treasure\, Wibaux\, and Yellowstone. For more information\, please visit liftt.org or download our mobile app for your Apple or Android Device. \nOur Vision: Empowering aging and disabled individuals to LIFTT themselves above the barriers of life. \nOur Mission: Living Independently for Today and Tomorrow – LIFTT’s mission is to empower aging and disabled individuals to live independently through education\, support\, and opportunities. \nYou can donate to LIFTT by clicking here.
URL:https://liftt.org/event/bod-03122026/
LOCATION:Billings LIFTT Office\, 1241 Crawford Drive\, Billings\, MT\, 59102\, United States
CATEGORIES:LIFTT Board of Directors
ATTACH;FMTTYPE=image/png:https://liftt.org/wp-content/uploads/Board-Meeting.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260319T110000
DTEND;TZID=America/Denver:20260319T120000
DTSTAMP:20260420T151321
CREATED:20260304T192206Z
LAST-MODIFIED:20260304T192410Z
UID:10006568-1773918000-1773921600@liftt.org
SUMMARY:Brain Health Monthly Meetup
DESCRIPTION:Come explore stress management techniques designed to help reduce your risk of developing dementia at the Brain Health Monthly Meetup on Thursday\, March 19\, at 11 a.m. at the Billings LIFTT Office (1241 Crawford Drive). \nLed by LIFTT’s nutritional health coach\, Eileen Rodriguez\, who also leads the eight-week “Optimize Your Brain Health” course at LIFTT several times each year. The Brain Health Monthly Meetup is not only a great refresher for those who have already taken the larger class\, but also the perfect introduction for those seeking to learn more about an important facet of healthy living. \nFor more information about the Brain Health Monthly Meetup and other brain health programming at LIFTT\, Contact Eileen at (406) 294-5185 or eileenr@liftt.org.  \nAbout Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive\, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical\, bureaucratic\, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn\, Carbon\, Carter\, Custer\, Dawson\, Fallon\, Garfield\, Golden Valley\, McCone\, Musselshell\, Powder River\, Prairie\, Richland\, Rosebud\, Stillwater\, Treasure\, Wibaux\, and Yellowstone. For more information\, please visit liftt.org or download our mobile app for your Apple or Android Device. \nOur Vision: Empowering aging and disabled individuals to LIFTT themselves above the barriers of life. \nOur Mission: Living Independently for Today and Tomorrow – LIFTT’s mission is to empower aging and disabled individuals to live independently through education\, support\, and opportunities. \nYou can donate to LIFTT by clicking here. \n 
URL:https://liftt.org/event/brain-health-monthly-meetup-03192026/
LOCATION:Billings LIFTT Office\, 1241 Crawford Drive\, Billings\, MT\, 59102\, United States
CATEGORIES:Health & Wellness Classes
ATTACH;FMTTYPE=image/jpeg:https://liftt.org/wp-content/uploads/Brain-Health-Monthly-Meet-Up-03.19.2026.jpg
ORGANIZER;CN="Eileen Rodriguez":MAILTO:eileenr@liftt.org
END:VEVENT
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DTSTART;TZID=America/Denver:20260327T100000
DTEND;TZID=America/Denver:20260327T110000
DTSTAMP:20260420T151321
CREATED:20260224T181452Z
LAST-MODIFIED:20260224T181557Z
UID:10006563-1774605600-1774609200@liftt.org
SUMMARY:Seed Starting Event
DESCRIPTION:Join LIFTT’s Community Garden Team on Friday\, March 27\, at 10 a.m. at the Billings LIFTT Office (1241 Crawford Drive) for a seed starting workshop. Come learn from the MSU Extension Service’s Anthony Sammartano how to give your flowers\, vegetables\, fruit\, and other plants a healthy start inside before planting them in your garden plot later this spring! \nFor more information about the Seed Starting Workshop and the LIFTT ADA Accessible All-Inclusive Community Garden\, contact Eileen Rodriguez at (406) 294-5185 or eileenr@liftt.org. \nAbout Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive\, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical\, bureaucratic\, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn\, Carbon\, Carter\, Custer\, Dawson\, Fallon\, Garfield\, Golden Valley\, McCone\, Musselshell\, Powder River\, Prairie\, Richland\, Rosebud\, Stillwater\, Treasure\, Wibaux\, and Yellowstone. For more information\, please visit liftt.org or download our mobile app for your Apple device. \nOur Vision: Empowering aging and disabled individuals to LIFTT themselves above the barriers of life. \nOur Mission: Living Independently for Today and Tomorrow – LIFTT’s mission is to empower aging and disabled individuals to live independently through education\, support\, and opportunities. \nYou can donate to LIFTT by clicking here \n  \n 
URL:https://liftt.org/event/seed-starting-event-03272026/
LOCATION:Billings LIFTT Office\, 1241 Crawford Drive\, Billings\, MT\, 59102\, United States
CATEGORIES:LIFTT ADA Accessible Community Garden,Outreach
ATTACH;FMTTYPE=image/png:https://liftt.org/wp-content/uploads/Seed-Starting-Event-03.27.2026.png
ORGANIZER;CN="Eileen Rodriguez":MAILTO:eileenr@liftt.org
END:VEVENT
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