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DTSTART;TZID=America/Denver:20270126T113000
DTEND;TZID=America/Denver:20270126T123000
DTSTAMP:20260729T102219
CREATED:20260603T144228Z
LAST-MODIFIED:20260721T201011Z
UID:10006285-1800963000-1800966600@liftt.org
SUMMARY:Tai Chi for Arthritis & Fall Prevention
DESCRIPTION:  \nLIFTT is pleased to present “Tai Chi for Arthritis and Fall Prevention.” Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez  for a FREE class designed to boost your health and wellness\nTai Chi is a gentle exercise that combines slow\, flowing movements with deep breathing. It reduces stress\, improves range of motion\, balance\, and flexibility\, lowers blood glucose levels\, prevents falls\, and enhances overall well-being.\n\nClasses will be held each Tuesday from 11:30 a.m. to 12:30 p.m in the community room of the LIFTT Building at 1241 Crawford Drive in Billings. For more information\, contact Eileen at (406) 294-5185 or eileenr@liftt.org\nAbout Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive\, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical\, bureaucratic\, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn\, Carbon\, Carter\, Custer\, Dawson\, Fallon\, Garfield\, Golden Valley\, McCone\, Musselshell\, Powder River\, Prairie\, Richland\, Rosebud\, Stillwater\, Treasure\, Wibaux\, and Yellowstone. For more information\, please visit liftt.org or download our mobile app for your Apple or Android Device. \nOur Vision: Empowering aging and disabled individuals to LIFTT themselves above the barriers of life. \nOur Mission: Living Independently for Today and Tomorrow – LIFTT’s mission is to empower aging and disabled individuals to live independently through education\, support\, and opportunities. \nYou can donate to LIFTT by clicking here.
URL:https://liftt.org/event/tai-chi-2/2027-01-26/
LOCATION:Billings LIFTT Office\, 1241 Crawford Drive\, Billings\, MT\, 59102\, United States
CATEGORIES:Health & Wellness Classes
ATTACH;FMTTYPE=image/png:https://liftt.org/wp-content/uploads/LIFTT-Tai-Chi-For-Arthritis-Fall-Prevention-01.2026-1.png
ORGANIZER;CN="Eileen Rodriguez":MAILTO:eileenr@liftt.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20270128T113000
DTEND;TZID=America/Denver:20270128T123000
DTSTAMP:20260729T102219
CREATED:20260603T145728Z
LAST-MODIFIED:20260721T201552Z
UID:10006821-1801135800-1801139400@liftt.org
SUMMARY:Tai Chi for Diabetes
DESCRIPTION:LIFTT is pleased to present “Tai Chi for Diabetes.” Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez  for a FREE class designed to boost your health and wellness\nTai Chi is a gentle exercise that combines slow\, flowing movements with deep breathing and can be a powerful tool for healthier living!\n\nResearch shows that Diabetics who do Tai Chi experience:\n\nSignificant reductions in fasting blood glucose\nLower Triglycerides and LDL (“bad”) cholesterol\nA reduction of inflammatory markers\, often elevated in diabetics\n\nClasses will be held each Thursday beginning June 4 from 11:30 a.m. to 12:30 p.m in the community room of the LIFTT Building at 1241 Crawford Drive in Billings. For more information\, contact Eileen at (406) 294-5185 or eileenr@liftt.org \nAbout Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive\, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical\, bureaucratic\, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn\, Carbon\, Carter\, Custer\, Dawson\, Fallon\, Garfield\, Golden Valley\, McCone\, Musselshell\, Powder River\, Prairie\, Richland\, Rosebud\, Stillwater\, Treasure\, Wibaux\, and Yellowstone. For more information\, please visit liftt.org or download our mobile app for your Apple or Android Device. \nOur Vision: Empowering aging and disabled individuals to LIFTT themselves above the barriers of life. \nOur Mission: Living Independently for Today and Tomorrow – LIFTT’s mission is to empower aging and disabled individuals to live independently through education\, support\, and opportunities. \nYou can donate to LIFTT by clicking here.
URL:https://liftt.org/event/tai-chi-for-diabetes/2027-01-28/
LOCATION:Billings LIFTT Office\, 1241 Crawford Drive\, Billings\, MT\, 59102\, United States
CATEGORIES:Health & Wellness Classes
ORGANIZER;CN="Eileen Rodriguez":MAILTO:eileenr@liftt.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20270202T113000
DTEND;TZID=America/Denver:20270202T123000
DTSTAMP:20260729T102219
CREATED:20260603T144228Z
LAST-MODIFIED:20260721T201011Z
UID:10006286-1801567800-1801571400@liftt.org
SUMMARY:Tai Chi for Arthritis & Fall Prevention
DESCRIPTION:  \nLIFTT is pleased to present “Tai Chi for Arthritis and Fall Prevention.” Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez  for a FREE class designed to boost your health and wellness\nTai Chi is a gentle exercise that combines slow\, flowing movements with deep breathing. It reduces stress\, improves range of motion\, balance\, and flexibility\, lowers blood glucose levels\, prevents falls\, and enhances overall well-being.\n\nClasses will be held each Tuesday from 11:30 a.m. to 12:30 p.m in the community room of the LIFTT Building at 1241 Crawford Drive in Billings. For more information\, contact Eileen at (406) 294-5185 or eileenr@liftt.org\nAbout Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive\, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical\, bureaucratic\, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn\, Carbon\, Carter\, Custer\, Dawson\, Fallon\, Garfield\, Golden Valley\, McCone\, Musselshell\, Powder River\, Prairie\, Richland\, Rosebud\, Stillwater\, Treasure\, Wibaux\, and Yellowstone. For more information\, please visit liftt.org or download our mobile app for your Apple or Android Device. \nOur Vision: Empowering aging and disabled individuals to LIFTT themselves above the barriers of life. \nOur Mission: Living Independently for Today and Tomorrow – LIFTT’s mission is to empower aging and disabled individuals to live independently through education\, support\, and opportunities. \nYou can donate to LIFTT by clicking here.
URL:https://liftt.org/event/tai-chi-2/2027-02-02/
LOCATION:Billings LIFTT Office\, 1241 Crawford Drive\, Billings\, MT\, 59102\, United States
CATEGORIES:Health & Wellness Classes
ATTACH;FMTTYPE=image/png:https://liftt.org/wp-content/uploads/LIFTT-Tai-Chi-For-Arthritis-Fall-Prevention-01.2026-1.png
ORGANIZER;CN="Eileen Rodriguez":MAILTO:eileenr@liftt.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20270204T113000
DTEND;TZID=America/Denver:20270204T123000
DTSTAMP:20260729T102219
CREATED:20260603T145728Z
LAST-MODIFIED:20260721T201552Z
UID:10006822-1801740600-1801744200@liftt.org
SUMMARY:Tai Chi for Diabetes
DESCRIPTION:LIFTT is pleased to present “Tai Chi for Diabetes.” Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez  for a FREE class designed to boost your health and wellness\nTai Chi is a gentle exercise that combines slow\, flowing movements with deep breathing and can be a powerful tool for healthier living!\n\nResearch shows that Diabetics who do Tai Chi experience:\n\nSignificant reductions in fasting blood glucose\nLower Triglycerides and LDL (“bad”) cholesterol\nA reduction of inflammatory markers\, often elevated in diabetics\n\nClasses will be held each Thursday beginning June 4 from 11:30 a.m. to 12:30 p.m in the community room of the LIFTT Building at 1241 Crawford Drive in Billings. For more information\, contact Eileen at (406) 294-5185 or eileenr@liftt.org \nAbout Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive\, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical\, bureaucratic\, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn\, Carbon\, Carter\, Custer\, Dawson\, Fallon\, Garfield\, Golden Valley\, McCone\, Musselshell\, Powder River\, Prairie\, Richland\, Rosebud\, Stillwater\, Treasure\, Wibaux\, and Yellowstone. For more information\, please visit liftt.org or download our mobile app for your Apple or Android Device. \nOur Vision: Empowering aging and disabled individuals to LIFTT themselves above the barriers of life. \nOur Mission: Living Independently for Today and Tomorrow – LIFTT’s mission is to empower aging and disabled individuals to live independently through education\, support\, and opportunities. \nYou can donate to LIFTT by clicking here.
URL:https://liftt.org/event/tai-chi-for-diabetes/2027-02-04/
LOCATION:Billings LIFTT Office\, 1241 Crawford Drive\, Billings\, MT\, 59102\, United States
CATEGORIES:Health & Wellness Classes
ORGANIZER;CN="Eileen Rodriguez":MAILTO:eileenr@liftt.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20270209T113000
DTEND;TZID=America/Denver:20270209T123000
DTSTAMP:20260729T102219
CREATED:20260603T144228Z
LAST-MODIFIED:20260721T201011Z
UID:10006287-1802172600-1802176200@liftt.org
SUMMARY:Tai Chi for Arthritis & Fall Prevention
DESCRIPTION:  \nLIFTT is pleased to present “Tai Chi for Arthritis and Fall Prevention.” Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez  for a FREE class designed to boost your health and wellness\nTai Chi is a gentle exercise that combines slow\, flowing movements with deep breathing. It reduces stress\, improves range of motion\, balance\, and flexibility\, lowers blood glucose levels\, prevents falls\, and enhances overall well-being.\n\nClasses will be held each Tuesday from 11:30 a.m. to 12:30 p.m in the community room of the LIFTT Building at 1241 Crawford Drive in Billings. For more information\, contact Eileen at (406) 294-5185 or eileenr@liftt.org\nAbout Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive\, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical\, bureaucratic\, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn\, Carbon\, Carter\, Custer\, Dawson\, Fallon\, Garfield\, Golden Valley\, McCone\, Musselshell\, Powder River\, Prairie\, Richland\, Rosebud\, Stillwater\, Treasure\, Wibaux\, and Yellowstone. For more information\, please visit liftt.org or download our mobile app for your Apple or Android Device. \nOur Vision: Empowering aging and disabled individuals to LIFTT themselves above the barriers of life. \nOur Mission: Living Independently for Today and Tomorrow – LIFTT’s mission is to empower aging and disabled individuals to live independently through education\, support\, and opportunities. \nYou can donate to LIFTT by clicking here.
URL:https://liftt.org/event/tai-chi-2/2027-02-09/
LOCATION:Billings LIFTT Office\, 1241 Crawford Drive\, Billings\, MT\, 59102\, United States
CATEGORIES:Health & Wellness Classes
ATTACH;FMTTYPE=image/png:https://liftt.org/wp-content/uploads/LIFTT-Tai-Chi-For-Arthritis-Fall-Prevention-01.2026-1.png
ORGANIZER;CN="Eileen Rodriguez":MAILTO:eileenr@liftt.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20270211T113000
DTEND;TZID=America/Denver:20270211T123000
DTSTAMP:20260729T102219
CREATED:20260603T145728Z
LAST-MODIFIED:20260721T201552Z
UID:10006823-1802345400-1802349000@liftt.org
SUMMARY:Tai Chi for Diabetes
DESCRIPTION:LIFTT is pleased to present “Tai Chi for Diabetes.” Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez  for a FREE class designed to boost your health and wellness\nTai Chi is a gentle exercise that combines slow\, flowing movements with deep breathing and can be a powerful tool for healthier living!\n\nResearch shows that Diabetics who do Tai Chi experience:\n\nSignificant reductions in fasting blood glucose\nLower Triglycerides and LDL (“bad”) cholesterol\nA reduction of inflammatory markers\, often elevated in diabetics\n\nClasses will be held each Thursday beginning June 4 from 11:30 a.m. to 12:30 p.m in the community room of the LIFTT Building at 1241 Crawford Drive in Billings. For more information\, contact Eileen at (406) 294-5185 or eileenr@liftt.org \nAbout Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive\, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical\, bureaucratic\, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn\, Carbon\, Carter\, Custer\, Dawson\, Fallon\, Garfield\, Golden Valley\, McCone\, Musselshell\, Powder River\, Prairie\, Richland\, Rosebud\, Stillwater\, Treasure\, Wibaux\, and Yellowstone. For more information\, please visit liftt.org or download our mobile app for your Apple or Android Device. \nOur Vision: Empowering aging and disabled individuals to LIFTT themselves above the barriers of life. \nOur Mission: Living Independently for Today and Tomorrow – LIFTT’s mission is to empower aging and disabled individuals to live independently through education\, support\, and opportunities. \nYou can donate to LIFTT by clicking here.
URL:https://liftt.org/event/tai-chi-for-diabetes/2027-02-11/
LOCATION:Billings LIFTT Office\, 1241 Crawford Drive\, Billings\, MT\, 59102\, United States
CATEGORIES:Health & Wellness Classes
ORGANIZER;CN="Eileen Rodriguez":MAILTO:eileenr@liftt.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20270216T113000
DTEND;TZID=America/Denver:20270216T123000
DTSTAMP:20260729T102219
CREATED:20260603T144228Z
LAST-MODIFIED:20260721T201011Z
UID:10006288-1802777400-1802781000@liftt.org
SUMMARY:Tai Chi for Arthritis & Fall Prevention
DESCRIPTION:  \nLIFTT is pleased to present “Tai Chi for Arthritis and Fall Prevention.” Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez  for a FREE class designed to boost your health and wellness\nTai Chi is a gentle exercise that combines slow\, flowing movements with deep breathing. It reduces stress\, improves range of motion\, balance\, and flexibility\, lowers blood glucose levels\, prevents falls\, and enhances overall well-being.\n\nClasses will be held each Tuesday from 11:30 a.m. to 12:30 p.m in the community room of the LIFTT Building at 1241 Crawford Drive in Billings. For more information\, contact Eileen at (406) 294-5185 or eileenr@liftt.org\nAbout Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive\, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical\, bureaucratic\, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn\, Carbon\, Carter\, Custer\, Dawson\, Fallon\, Garfield\, Golden Valley\, McCone\, Musselshell\, Powder River\, Prairie\, Richland\, Rosebud\, Stillwater\, Treasure\, Wibaux\, and Yellowstone. For more information\, please visit liftt.org or download our mobile app for your Apple or Android Device. \nOur Vision: Empowering aging and disabled individuals to LIFTT themselves above the barriers of life. \nOur Mission: Living Independently for Today and Tomorrow – LIFTT’s mission is to empower aging and disabled individuals to live independently through education\, support\, and opportunities. \nYou can donate to LIFTT by clicking here.
URL:https://liftt.org/event/tai-chi-2/2027-02-16/
LOCATION:Billings LIFTT Office\, 1241 Crawford Drive\, Billings\, MT\, 59102\, United States
CATEGORIES:Health & Wellness Classes
ATTACH;FMTTYPE=image/png:https://liftt.org/wp-content/uploads/LIFTT-Tai-Chi-For-Arthritis-Fall-Prevention-01.2026-1.png
ORGANIZER;CN="Eileen Rodriguez":MAILTO:eileenr@liftt.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20270218T113000
DTEND;TZID=America/Denver:20270218T123000
DTSTAMP:20260729T102219
CREATED:20260603T145728Z
LAST-MODIFIED:20260721T201552Z
UID:10006824-1802950200-1802953800@liftt.org
SUMMARY:Tai Chi for Diabetes
DESCRIPTION:LIFTT is pleased to present “Tai Chi for Diabetes.” Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez  for a FREE class designed to boost your health and wellness\nTai Chi is a gentle exercise that combines slow\, flowing movements with deep breathing and can be a powerful tool for healthier living!\n\nResearch shows that Diabetics who do Tai Chi experience:\n\nSignificant reductions in fasting blood glucose\nLower Triglycerides and LDL (“bad”) cholesterol\nA reduction of inflammatory markers\, often elevated in diabetics\n\nClasses will be held each Thursday beginning June 4 from 11:30 a.m. to 12:30 p.m in the community room of the LIFTT Building at 1241 Crawford Drive in Billings. For more information\, contact Eileen at (406) 294-5185 or eileenr@liftt.org \nAbout Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive\, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical\, bureaucratic\, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn\, Carbon\, Carter\, Custer\, Dawson\, Fallon\, Garfield\, Golden Valley\, McCone\, Musselshell\, Powder River\, Prairie\, Richland\, Rosebud\, Stillwater\, Treasure\, Wibaux\, and Yellowstone. For more information\, please visit liftt.org or download our mobile app for your Apple or Android Device. \nOur Vision: Empowering aging and disabled individuals to LIFTT themselves above the barriers of life. \nOur Mission: Living Independently for Today and Tomorrow – LIFTT’s mission is to empower aging and disabled individuals to live independently through education\, support\, and opportunities. \nYou can donate to LIFTT by clicking here.
URL:https://liftt.org/event/tai-chi-for-diabetes/2027-02-18/
LOCATION:Billings LIFTT Office\, 1241 Crawford Drive\, Billings\, MT\, 59102\, United States
CATEGORIES:Health & Wellness Classes
ORGANIZER;CN="Eileen Rodriguez":MAILTO:eileenr@liftt.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20270223T113000
DTEND;TZID=America/Denver:20270223T123000
DTSTAMP:20260729T102219
CREATED:20260603T144228Z
LAST-MODIFIED:20260721T201011Z
UID:10006289-1803382200-1803385800@liftt.org
SUMMARY:Tai Chi for Arthritis & Fall Prevention
DESCRIPTION:  \nLIFTT is pleased to present “Tai Chi for Arthritis and Fall Prevention.” Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez  for a FREE class designed to boost your health and wellness\nTai Chi is a gentle exercise that combines slow\, flowing movements with deep breathing. It reduces stress\, improves range of motion\, balance\, and flexibility\, lowers blood glucose levels\, prevents falls\, and enhances overall well-being.\n\nClasses will be held each Tuesday from 11:30 a.m. to 12:30 p.m in the community room of the LIFTT Building at 1241 Crawford Drive in Billings. For more information\, contact Eileen at (406) 294-5185 or eileenr@liftt.org\nAbout Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive\, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical\, bureaucratic\, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn\, Carbon\, Carter\, Custer\, Dawson\, Fallon\, Garfield\, Golden Valley\, McCone\, Musselshell\, Powder River\, Prairie\, Richland\, Rosebud\, Stillwater\, Treasure\, Wibaux\, and Yellowstone. For more information\, please visit liftt.org or download our mobile app for your Apple or Android Device. \nOur Vision: Empowering aging and disabled individuals to LIFTT themselves above the barriers of life. \nOur Mission: Living Independently for Today and Tomorrow – LIFTT’s mission is to empower aging and disabled individuals to live independently through education\, support\, and opportunities. \nYou can donate to LIFTT by clicking here.
URL:https://liftt.org/event/tai-chi-2/2027-02-23/
LOCATION:Billings LIFTT Office\, 1241 Crawford Drive\, Billings\, MT\, 59102\, United States
CATEGORIES:Health & Wellness Classes
ATTACH;FMTTYPE=image/png:https://liftt.org/wp-content/uploads/LIFTT-Tai-Chi-For-Arthritis-Fall-Prevention-01.2026-1.png
ORGANIZER;CN="Eileen Rodriguez":MAILTO:eileenr@liftt.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20270225T113000
DTEND;TZID=America/Denver:20270225T123000
DTSTAMP:20260729T102219
CREATED:20260603T145728Z
LAST-MODIFIED:20260721T201552Z
UID:10006825-1803555000-1803558600@liftt.org
SUMMARY:Tai Chi for Diabetes
DESCRIPTION:LIFTT is pleased to present “Tai Chi for Diabetes.” Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez  for a FREE class designed to boost your health and wellness\nTai Chi is a gentle exercise that combines slow\, flowing movements with deep breathing and can be a powerful tool for healthier living!\n\nResearch shows that Diabetics who do Tai Chi experience:\n\nSignificant reductions in fasting blood glucose\nLower Triglycerides and LDL (“bad”) cholesterol\nA reduction of inflammatory markers\, often elevated in diabetics\n\nClasses will be held each Thursday beginning June 4 from 11:30 a.m. to 12:30 p.m in the community room of the LIFTT Building at 1241 Crawford Drive in Billings. For more information\, contact Eileen at (406) 294-5185 or eileenr@liftt.org \nAbout Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive\, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical\, bureaucratic\, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn\, Carbon\, Carter\, Custer\, Dawson\, Fallon\, Garfield\, Golden Valley\, McCone\, Musselshell\, Powder River\, Prairie\, Richland\, Rosebud\, Stillwater\, Treasure\, Wibaux\, and Yellowstone. For more information\, please visit liftt.org or download our mobile app for your Apple or Android Device. \nOur Vision: Empowering aging and disabled individuals to LIFTT themselves above the barriers of life. \nOur Mission: Living Independently for Today and Tomorrow – LIFTT’s mission is to empower aging and disabled individuals to live independently through education\, support\, and opportunities. \nYou can donate to LIFTT by clicking here.
URL:https://liftt.org/event/tai-chi-for-diabetes/2027-02-25/
LOCATION:Billings LIFTT Office\, 1241 Crawford Drive\, Billings\, MT\, 59102\, United States
CATEGORIES:Health & Wellness Classes
ORGANIZER;CN="Eileen Rodriguez":MAILTO:eileenr@liftt.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20270302T113000
DTEND;TZID=America/Denver:20270302T123000
DTSTAMP:20260729T102219
CREATED:20260603T144228Z
LAST-MODIFIED:20260721T201011Z
UID:10006290-1803987000-1803990600@liftt.org
SUMMARY:Tai Chi for Arthritis & Fall Prevention
DESCRIPTION:  \nLIFTT is pleased to present “Tai Chi for Arthritis and Fall Prevention.” Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez  for a FREE class designed to boost your health and wellness\nTai Chi is a gentle exercise that combines slow\, flowing movements with deep breathing. It reduces stress\, improves range of motion\, balance\, and flexibility\, lowers blood glucose levels\, prevents falls\, and enhances overall well-being.\n\nClasses will be held each Tuesday from 11:30 a.m. to 12:30 p.m in the community room of the LIFTT Building at 1241 Crawford Drive in Billings. For more information\, contact Eileen at (406) 294-5185 or eileenr@liftt.org\nAbout Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive\, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical\, bureaucratic\, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn\, Carbon\, Carter\, Custer\, Dawson\, Fallon\, Garfield\, Golden Valley\, McCone\, Musselshell\, Powder River\, Prairie\, Richland\, Rosebud\, Stillwater\, Treasure\, Wibaux\, and Yellowstone. For more information\, please visit liftt.org or download our mobile app for your Apple or Android Device. \nOur Vision: Empowering aging and disabled individuals to LIFTT themselves above the barriers of life. \nOur Mission: Living Independently for Today and Tomorrow – LIFTT’s mission is to empower aging and disabled individuals to live independently through education\, support\, and opportunities. \nYou can donate to LIFTT by clicking here.
URL:https://liftt.org/event/tai-chi-2/2027-03-02/
LOCATION:Billings LIFTT Office\, 1241 Crawford Drive\, Billings\, MT\, 59102\, United States
CATEGORIES:Health & Wellness Classes
ATTACH;FMTTYPE=image/png:https://liftt.org/wp-content/uploads/LIFTT-Tai-Chi-For-Arthritis-Fall-Prevention-01.2026-1.png
ORGANIZER;CN="Eileen Rodriguez":MAILTO:eileenr@liftt.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20270304T113000
DTEND;TZID=America/Denver:20270304T123000
DTSTAMP:20260729T102219
CREATED:20260603T145728Z
LAST-MODIFIED:20260721T201552Z
UID:10006826-1804159800-1804163400@liftt.org
SUMMARY:Tai Chi for Diabetes
DESCRIPTION:LIFTT is pleased to present “Tai Chi for Diabetes.” Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez  for a FREE class designed to boost your health and wellness\nTai Chi is a gentle exercise that combines slow\, flowing movements with deep breathing and can be a powerful tool for healthier living!\n\nResearch shows that Diabetics who do Tai Chi experience:\n\nSignificant reductions in fasting blood glucose\nLower Triglycerides and LDL (“bad”) cholesterol\nA reduction of inflammatory markers\, often elevated in diabetics\n\nClasses will be held each Thursday beginning June 4 from 11:30 a.m. to 12:30 p.m in the community room of the LIFTT Building at 1241 Crawford Drive in Billings. For more information\, contact Eileen at (406) 294-5185 or eileenr@liftt.org \nAbout Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive\, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical\, bureaucratic\, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn\, Carbon\, Carter\, Custer\, Dawson\, Fallon\, Garfield\, Golden Valley\, McCone\, Musselshell\, Powder River\, Prairie\, Richland\, Rosebud\, Stillwater\, Treasure\, Wibaux\, and Yellowstone. For more information\, please visit liftt.org or download our mobile app for your Apple or Android Device. \nOur Vision: Empowering aging and disabled individuals to LIFTT themselves above the barriers of life. \nOur Mission: Living Independently for Today and Tomorrow – LIFTT’s mission is to empower aging and disabled individuals to live independently through education\, support\, and opportunities. \nYou can donate to LIFTT by clicking here.
URL:https://liftt.org/event/tai-chi-for-diabetes/2027-03-04/
LOCATION:Billings LIFTT Office\, 1241 Crawford Drive\, Billings\, MT\, 59102\, United States
CATEGORIES:Health & Wellness Classes
ORGANIZER;CN="Eileen Rodriguez":MAILTO:eileenr@liftt.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20270309T113000
DTEND;TZID=America/Denver:20270309T123000
DTSTAMP:20260729T102219
CREATED:20260603T144228Z
LAST-MODIFIED:20260721T201011Z
UID:10006291-1804591800-1804595400@liftt.org
SUMMARY:Tai Chi for Arthritis & Fall Prevention
DESCRIPTION:  \nLIFTT is pleased to present “Tai Chi for Arthritis and Fall Prevention.” Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez  for a FREE class designed to boost your health and wellness\nTai Chi is a gentle exercise that combines slow\, flowing movements with deep breathing. It reduces stress\, improves range of motion\, balance\, and flexibility\, lowers blood glucose levels\, prevents falls\, and enhances overall well-being.\n\nClasses will be held each Tuesday from 11:30 a.m. to 12:30 p.m in the community room of the LIFTT Building at 1241 Crawford Drive in Billings. For more information\, contact Eileen at (406) 294-5185 or eileenr@liftt.org\nAbout Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive\, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical\, bureaucratic\, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn\, Carbon\, Carter\, Custer\, Dawson\, Fallon\, Garfield\, Golden Valley\, McCone\, Musselshell\, Powder River\, Prairie\, Richland\, Rosebud\, Stillwater\, Treasure\, Wibaux\, and Yellowstone. For more information\, please visit liftt.org or download our mobile app for your Apple or Android Device. \nOur Vision: Empowering aging and disabled individuals to LIFTT themselves above the barriers of life. \nOur Mission: Living Independently for Today and Tomorrow – LIFTT’s mission is to empower aging and disabled individuals to live independently through education\, support\, and opportunities. \nYou can donate to LIFTT by clicking here.
URL:https://liftt.org/event/tai-chi-2/2027-03-09/
LOCATION:Billings LIFTT Office\, 1241 Crawford Drive\, Billings\, MT\, 59102\, United States
CATEGORIES:Health & Wellness Classes
ATTACH;FMTTYPE=image/png:https://liftt.org/wp-content/uploads/LIFTT-Tai-Chi-For-Arthritis-Fall-Prevention-01.2026-1.png
ORGANIZER;CN="Eileen Rodriguez":MAILTO:eileenr@liftt.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20270311T113000
DTEND;TZID=America/Denver:20270311T123000
DTSTAMP:20260729T102219
CREATED:20260603T145728Z
LAST-MODIFIED:20260721T201552Z
UID:10006827-1804764600-1804768200@liftt.org
SUMMARY:Tai Chi for Diabetes
DESCRIPTION:LIFTT is pleased to present “Tai Chi for Diabetes.” Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez  for a FREE class designed to boost your health and wellness\nTai Chi is a gentle exercise that combines slow\, flowing movements with deep breathing and can be a powerful tool for healthier living!\n\nResearch shows that Diabetics who do Tai Chi experience:\n\nSignificant reductions in fasting blood glucose\nLower Triglycerides and LDL (“bad”) cholesterol\nA reduction of inflammatory markers\, often elevated in diabetics\n\nClasses will be held each Thursday beginning June 4 from 11:30 a.m. to 12:30 p.m in the community room of the LIFTT Building at 1241 Crawford Drive in Billings. For more information\, contact Eileen at (406) 294-5185 or eileenr@liftt.org \nAbout Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive\, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical\, bureaucratic\, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn\, Carbon\, Carter\, Custer\, Dawson\, Fallon\, Garfield\, Golden Valley\, McCone\, Musselshell\, Powder River\, Prairie\, Richland\, Rosebud\, Stillwater\, Treasure\, Wibaux\, and Yellowstone. For more information\, please visit liftt.org or download our mobile app for your Apple or Android Device. \nOur Vision: Empowering aging and disabled individuals to LIFTT themselves above the barriers of life. \nOur Mission: Living Independently for Today and Tomorrow – LIFTT’s mission is to empower aging and disabled individuals to live independently through education\, support\, and opportunities. \nYou can donate to LIFTT by clicking here.
URL:https://liftt.org/event/tai-chi-for-diabetes/2027-03-11/
LOCATION:Billings LIFTT Office\, 1241 Crawford Drive\, Billings\, MT\, 59102\, United States
CATEGORIES:Health & Wellness Classes
ORGANIZER;CN="Eileen Rodriguez":MAILTO:eileenr@liftt.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20270316T113000
DTEND;TZID=America/Denver:20270316T123000
DTSTAMP:20260729T102219
CREATED:20260603T144228Z
LAST-MODIFIED:20260721T201011Z
UID:10006292-1805196600-1805200200@liftt.org
SUMMARY:Tai Chi for Arthritis & Fall Prevention
DESCRIPTION:  \nLIFTT is pleased to present “Tai Chi for Arthritis and Fall Prevention.” Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez  for a FREE class designed to boost your health and wellness\nTai Chi is a gentle exercise that combines slow\, flowing movements with deep breathing. It reduces stress\, improves range of motion\, balance\, and flexibility\, lowers blood glucose levels\, prevents falls\, and enhances overall well-being.\n\nClasses will be held each Tuesday from 11:30 a.m. to 12:30 p.m in the community room of the LIFTT Building at 1241 Crawford Drive in Billings. For more information\, contact Eileen at (406) 294-5185 or eileenr@liftt.org\nAbout Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive\, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical\, bureaucratic\, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn\, Carbon\, Carter\, Custer\, Dawson\, Fallon\, Garfield\, Golden Valley\, McCone\, Musselshell\, Powder River\, Prairie\, Richland\, Rosebud\, Stillwater\, Treasure\, Wibaux\, and Yellowstone. For more information\, please visit liftt.org or download our mobile app for your Apple or Android Device. \nOur Vision: Empowering aging and disabled individuals to LIFTT themselves above the barriers of life. \nOur Mission: Living Independently for Today and Tomorrow – LIFTT’s mission is to empower aging and disabled individuals to live independently through education\, support\, and opportunities. \nYou can donate to LIFTT by clicking here.
URL:https://liftt.org/event/tai-chi-2/2027-03-16/
LOCATION:Billings LIFTT Office\, 1241 Crawford Drive\, Billings\, MT\, 59102\, United States
CATEGORIES:Health & Wellness Classes
ATTACH;FMTTYPE=image/png:https://liftt.org/wp-content/uploads/LIFTT-Tai-Chi-For-Arthritis-Fall-Prevention-01.2026-1.png
ORGANIZER;CN="Eileen Rodriguez":MAILTO:eileenr@liftt.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20270318T113000
DTEND;TZID=America/Denver:20270318T123000
DTSTAMP:20260729T102219
CREATED:20260603T145728Z
LAST-MODIFIED:20260721T201552Z
UID:10006828-1805369400-1805373000@liftt.org
SUMMARY:Tai Chi for Diabetes
DESCRIPTION:LIFTT is pleased to present “Tai Chi for Diabetes.” Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez  for a FREE class designed to boost your health and wellness\nTai Chi is a gentle exercise that combines slow\, flowing movements with deep breathing and can be a powerful tool for healthier living!\n\nResearch shows that Diabetics who do Tai Chi experience:\n\nSignificant reductions in fasting blood glucose\nLower Triglycerides and LDL (“bad”) cholesterol\nA reduction of inflammatory markers\, often elevated in diabetics\n\nClasses will be held each Thursday beginning June 4 from 11:30 a.m. to 12:30 p.m in the community room of the LIFTT Building at 1241 Crawford Drive in Billings. For more information\, contact Eileen at (406) 294-5185 or eileenr@liftt.org \nAbout Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive\, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical\, bureaucratic\, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn\, Carbon\, Carter\, Custer\, Dawson\, Fallon\, Garfield\, Golden Valley\, McCone\, Musselshell\, Powder River\, Prairie\, Richland\, Rosebud\, Stillwater\, Treasure\, Wibaux\, and Yellowstone. For more information\, please visit liftt.org or download our mobile app for your Apple or Android Device. \nOur Vision: Empowering aging and disabled individuals to LIFTT themselves above the barriers of life. \nOur Mission: Living Independently for Today and Tomorrow – LIFTT’s mission is to empower aging and disabled individuals to live independently through education\, support\, and opportunities. \nYou can donate to LIFTT by clicking here.
URL:https://liftt.org/event/tai-chi-for-diabetes/2027-03-18/
LOCATION:Billings LIFTT Office\, 1241 Crawford Drive\, Billings\, MT\, 59102\, United States
CATEGORIES:Health & Wellness Classes
ORGANIZER;CN="Eileen Rodriguez":MAILTO:eileenr@liftt.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20270323T113000
DTEND;TZID=America/Denver:20270323T123000
DTSTAMP:20260729T102219
CREATED:20260603T144228Z
LAST-MODIFIED:20260721T201011Z
UID:10006293-1805801400-1805805000@liftt.org
SUMMARY:Tai Chi for Arthritis & Fall Prevention
DESCRIPTION:  \nLIFTT is pleased to present “Tai Chi for Arthritis and Fall Prevention.” Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez  for a FREE class designed to boost your health and wellness\nTai Chi is a gentle exercise that combines slow\, flowing movements with deep breathing. It reduces stress\, improves range of motion\, balance\, and flexibility\, lowers blood glucose levels\, prevents falls\, and enhances overall well-being.\n\nClasses will be held each Tuesday from 11:30 a.m. to 12:30 p.m in the community room of the LIFTT Building at 1241 Crawford Drive in Billings. For more information\, contact Eileen at (406) 294-5185 or eileenr@liftt.org\nAbout Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive\, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical\, bureaucratic\, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn\, Carbon\, Carter\, Custer\, Dawson\, Fallon\, Garfield\, Golden Valley\, McCone\, Musselshell\, Powder River\, Prairie\, Richland\, Rosebud\, Stillwater\, Treasure\, Wibaux\, and Yellowstone. For more information\, please visit liftt.org or download our mobile app for your Apple or Android Device. \nOur Vision: Empowering aging and disabled individuals to LIFTT themselves above the barriers of life. \nOur Mission: Living Independently for Today and Tomorrow – LIFTT’s mission is to empower aging and disabled individuals to live independently through education\, support\, and opportunities. \nYou can donate to LIFTT by clicking here.
URL:https://liftt.org/event/tai-chi-2/2027-03-23/
LOCATION:Billings LIFTT Office\, 1241 Crawford Drive\, Billings\, MT\, 59102\, United States
CATEGORIES:Health & Wellness Classes
ATTACH;FMTTYPE=image/png:https://liftt.org/wp-content/uploads/LIFTT-Tai-Chi-For-Arthritis-Fall-Prevention-01.2026-1.png
ORGANIZER;CN="Eileen Rodriguez":MAILTO:eileenr@liftt.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20270325T113000
DTEND;TZID=America/Denver:20270325T123000
DTSTAMP:20260729T102219
CREATED:20260603T145728Z
LAST-MODIFIED:20260721T201552Z
UID:10006829-1805974200-1805977800@liftt.org
SUMMARY:Tai Chi for Diabetes
DESCRIPTION:LIFTT is pleased to present “Tai Chi for Diabetes.” Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez  for a FREE class designed to boost your health and wellness\nTai Chi is a gentle exercise that combines slow\, flowing movements with deep breathing and can be a powerful tool for healthier living!\n\nResearch shows that Diabetics who do Tai Chi experience:\n\nSignificant reductions in fasting blood glucose\nLower Triglycerides and LDL (“bad”) cholesterol\nA reduction of inflammatory markers\, often elevated in diabetics\n\nClasses will be held each Thursday beginning June 4 from 11:30 a.m. to 12:30 p.m in the community room of the LIFTT Building at 1241 Crawford Drive in Billings. For more information\, contact Eileen at (406) 294-5185 or eileenr@liftt.org \nAbout Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive\, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical\, bureaucratic\, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn\, Carbon\, Carter\, Custer\, Dawson\, Fallon\, Garfield\, Golden Valley\, McCone\, Musselshell\, Powder River\, Prairie\, Richland\, Rosebud\, Stillwater\, Treasure\, Wibaux\, and Yellowstone. For more information\, please visit liftt.org or download our mobile app for your Apple or Android Device. \nOur Vision: Empowering aging and disabled individuals to LIFTT themselves above the barriers of life. \nOur Mission: Living Independently for Today and Tomorrow – LIFTT’s mission is to empower aging and disabled individuals to live independently through education\, support\, and opportunities. \nYou can donate to LIFTT by clicking here.
URL:https://liftt.org/event/tai-chi-for-diabetes/2027-03-25/
LOCATION:Billings LIFTT Office\, 1241 Crawford Drive\, Billings\, MT\, 59102\, United States
CATEGORIES:Health & Wellness Classes
ORGANIZER;CN="Eileen Rodriguez":MAILTO:eileenr@liftt.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20270330T113000
DTEND;TZID=America/Denver:20270330T123000
DTSTAMP:20260729T102219
CREATED:20260603T144228Z
LAST-MODIFIED:20260721T201011Z
UID:10006294-1806406200-1806409800@liftt.org
SUMMARY:Tai Chi for Arthritis & Fall Prevention
DESCRIPTION:  \nLIFTT is pleased to present “Tai Chi for Arthritis and Fall Prevention.” Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez  for a FREE class designed to boost your health and wellness\nTai Chi is a gentle exercise that combines slow\, flowing movements with deep breathing. It reduces stress\, improves range of motion\, balance\, and flexibility\, lowers blood glucose levels\, prevents falls\, and enhances overall well-being.\n\nClasses will be held each Tuesday from 11:30 a.m. to 12:30 p.m in the community room of the LIFTT Building at 1241 Crawford Drive in Billings. For more information\, contact Eileen at (406) 294-5185 or eileenr@liftt.org\nAbout Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive\, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical\, bureaucratic\, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn\, Carbon\, Carter\, Custer\, Dawson\, Fallon\, Garfield\, Golden Valley\, McCone\, Musselshell\, Powder River\, Prairie\, Richland\, Rosebud\, Stillwater\, Treasure\, Wibaux\, and Yellowstone. For more information\, please visit liftt.org or download our mobile app for your Apple or Android Device. \nOur Vision: Empowering aging and disabled individuals to LIFTT themselves above the barriers of life. \nOur Mission: Living Independently for Today and Tomorrow – LIFTT’s mission is to empower aging and disabled individuals to live independently through education\, support\, and opportunities. \nYou can donate to LIFTT by clicking here.
URL:https://liftt.org/event/tai-chi-2/2027-03-30/
LOCATION:Billings LIFTT Office\, 1241 Crawford Drive\, Billings\, MT\, 59102\, United States
CATEGORIES:Health & Wellness Classes
ATTACH;FMTTYPE=image/png:https://liftt.org/wp-content/uploads/LIFTT-Tai-Chi-For-Arthritis-Fall-Prevention-01.2026-1.png
ORGANIZER;CN="Eileen Rodriguez":MAILTO:eileenr@liftt.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20270401T113000
DTEND;TZID=America/Denver:20270401T123000
DTSTAMP:20260729T102219
CREATED:20260603T145728Z
LAST-MODIFIED:20260721T201552Z
UID:10006830-1806579000-1806582600@liftt.org
SUMMARY:Tai Chi for Diabetes
DESCRIPTION:LIFTT is pleased to present “Tai Chi for Diabetes.” Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez  for a FREE class designed to boost your health and wellness\nTai Chi is a gentle exercise that combines slow\, flowing movements with deep breathing and can be a powerful tool for healthier living!\n\nResearch shows that Diabetics who do Tai Chi experience:\n\nSignificant reductions in fasting blood glucose\nLower Triglycerides and LDL (“bad”) cholesterol\nA reduction of inflammatory markers\, often elevated in diabetics\n\nClasses will be held each Thursday beginning June 4 from 11:30 a.m. to 12:30 p.m in the community room of the LIFTT Building at 1241 Crawford Drive in Billings. For more information\, contact Eileen at (406) 294-5185 or eileenr@liftt.org \nAbout Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive\, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical\, bureaucratic\, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn\, Carbon\, Carter\, Custer\, Dawson\, Fallon\, Garfield\, Golden Valley\, McCone\, Musselshell\, Powder River\, Prairie\, Richland\, Rosebud\, Stillwater\, Treasure\, Wibaux\, and Yellowstone. For more information\, please visit liftt.org or download our mobile app for your Apple or Android Device. \nOur Vision: Empowering aging and disabled individuals to LIFTT themselves above the barriers of life. \nOur Mission: Living Independently for Today and Tomorrow – LIFTT’s mission is to empower aging and disabled individuals to live independently through education\, support\, and opportunities. \nYou can donate to LIFTT by clicking here.
URL:https://liftt.org/event/tai-chi-for-diabetes/2027-04-01/
LOCATION:Billings LIFTT Office\, 1241 Crawford Drive\, Billings\, MT\, 59102\, United States
CATEGORIES:Health & Wellness Classes
ORGANIZER;CN="Eileen Rodriguez":MAILTO:eileenr@liftt.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20270406T113000
DTEND;TZID=America/Denver:20270406T123000
DTSTAMP:20260729T102219
CREATED:20260603T144228Z
LAST-MODIFIED:20260721T201011Z
UID:10006295-1807011000-1807014600@liftt.org
SUMMARY:Tai Chi for Arthritis & Fall Prevention
DESCRIPTION:  \nLIFTT is pleased to present “Tai Chi for Arthritis and Fall Prevention.” Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez  for a FREE class designed to boost your health and wellness\nTai Chi is a gentle exercise that combines slow\, flowing movements with deep breathing. It reduces stress\, improves range of motion\, balance\, and flexibility\, lowers blood glucose levels\, prevents falls\, and enhances overall well-being.\n\nClasses will be held each Tuesday from 11:30 a.m. to 12:30 p.m in the community room of the LIFTT Building at 1241 Crawford Drive in Billings. For more information\, contact Eileen at (406) 294-5185 or eileenr@liftt.org\nAbout Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive\, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical\, bureaucratic\, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn\, Carbon\, Carter\, Custer\, Dawson\, Fallon\, Garfield\, Golden Valley\, McCone\, Musselshell\, Powder River\, Prairie\, Richland\, Rosebud\, Stillwater\, Treasure\, Wibaux\, and Yellowstone. For more information\, please visit liftt.org or download our mobile app for your Apple or Android Device. \nOur Vision: Empowering aging and disabled individuals to LIFTT themselves above the barriers of life. \nOur Mission: Living Independently for Today and Tomorrow – LIFTT’s mission is to empower aging and disabled individuals to live independently through education\, support\, and opportunities. \nYou can donate to LIFTT by clicking here.
URL:https://liftt.org/event/tai-chi-2/2027-04-06/
LOCATION:Billings LIFTT Office\, 1241 Crawford Drive\, Billings\, MT\, 59102\, United States
CATEGORIES:Health & Wellness Classes
ATTACH;FMTTYPE=image/png:https://liftt.org/wp-content/uploads/LIFTT-Tai-Chi-For-Arthritis-Fall-Prevention-01.2026-1.png
ORGANIZER;CN="Eileen Rodriguez":MAILTO:eileenr@liftt.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20270408T113000
DTEND;TZID=America/Denver:20270408T123000
DTSTAMP:20260729T102219
CREATED:20260603T145728Z
LAST-MODIFIED:20260721T201552Z
UID:10006831-1807183800-1807187400@liftt.org
SUMMARY:Tai Chi for Diabetes
DESCRIPTION:LIFTT is pleased to present “Tai Chi for Diabetes.” Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez  for a FREE class designed to boost your health and wellness\nTai Chi is a gentle exercise that combines slow\, flowing movements with deep breathing and can be a powerful tool for healthier living!\n\nResearch shows that Diabetics who do Tai Chi experience:\n\nSignificant reductions in fasting blood glucose\nLower Triglycerides and LDL (“bad”) cholesterol\nA reduction of inflammatory markers\, often elevated in diabetics\n\nClasses will be held each Thursday beginning June 4 from 11:30 a.m. to 12:30 p.m in the community room of the LIFTT Building at 1241 Crawford Drive in Billings. For more information\, contact Eileen at (406) 294-5185 or eileenr@liftt.org \nAbout Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive\, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical\, bureaucratic\, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn\, Carbon\, Carter\, Custer\, Dawson\, Fallon\, Garfield\, Golden Valley\, McCone\, Musselshell\, Powder River\, Prairie\, Richland\, Rosebud\, Stillwater\, Treasure\, Wibaux\, and Yellowstone. For more information\, please visit liftt.org or download our mobile app for your Apple or Android Device. \nOur Vision: Empowering aging and disabled individuals to LIFTT themselves above the barriers of life. \nOur Mission: Living Independently for Today and Tomorrow – LIFTT’s mission is to empower aging and disabled individuals to live independently through education\, support\, and opportunities. \nYou can donate to LIFTT by clicking here.
URL:https://liftt.org/event/tai-chi-for-diabetes/2027-04-08/
LOCATION:Billings LIFTT Office\, 1241 Crawford Drive\, Billings\, MT\, 59102\, United States
CATEGORIES:Health & Wellness Classes
ORGANIZER;CN="Eileen Rodriguez":MAILTO:eileenr@liftt.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20270413T113000
DTEND;TZID=America/Denver:20270413T123000
DTSTAMP:20260729T102219
CREATED:20260603T144228Z
LAST-MODIFIED:20260721T201011Z
UID:10006296-1807615800-1807619400@liftt.org
SUMMARY:Tai Chi for Arthritis & Fall Prevention
DESCRIPTION:  \nLIFTT is pleased to present “Tai Chi for Arthritis and Fall Prevention.” Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez  for a FREE class designed to boost your health and wellness\nTai Chi is a gentle exercise that combines slow\, flowing movements with deep breathing. It reduces stress\, improves range of motion\, balance\, and flexibility\, lowers blood glucose levels\, prevents falls\, and enhances overall well-being.\n\nClasses will be held each Tuesday from 11:30 a.m. to 12:30 p.m in the community room of the LIFTT Building at 1241 Crawford Drive in Billings. For more information\, contact Eileen at (406) 294-5185 or eileenr@liftt.org\nAbout Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive\, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical\, bureaucratic\, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn\, Carbon\, Carter\, Custer\, Dawson\, Fallon\, Garfield\, Golden Valley\, McCone\, Musselshell\, Powder River\, Prairie\, Richland\, Rosebud\, Stillwater\, Treasure\, Wibaux\, and Yellowstone. For more information\, please visit liftt.org or download our mobile app for your Apple or Android Device. \nOur Vision: Empowering aging and disabled individuals to LIFTT themselves above the barriers of life. \nOur Mission: Living Independently for Today and Tomorrow – LIFTT’s mission is to empower aging and disabled individuals to live independently through education\, support\, and opportunities. \nYou can donate to LIFTT by clicking here.
URL:https://liftt.org/event/tai-chi-2/2027-04-13/
LOCATION:Billings LIFTT Office\, 1241 Crawford Drive\, Billings\, MT\, 59102\, United States
CATEGORIES:Health & Wellness Classes
ATTACH;FMTTYPE=image/png:https://liftt.org/wp-content/uploads/LIFTT-Tai-Chi-For-Arthritis-Fall-Prevention-01.2026-1.png
ORGANIZER;CN="Eileen Rodriguez":MAILTO:eileenr@liftt.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20270415T113000
DTEND;TZID=America/Denver:20270415T123000
DTSTAMP:20260729T102219
CREATED:20260603T145728Z
LAST-MODIFIED:20260721T201552Z
UID:10006832-1807788600-1807792200@liftt.org
SUMMARY:Tai Chi for Diabetes
DESCRIPTION:LIFTT is pleased to present “Tai Chi for Diabetes.” Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez  for a FREE class designed to boost your health and wellness\nTai Chi is a gentle exercise that combines slow\, flowing movements with deep breathing and can be a powerful tool for healthier living!\n\nResearch shows that Diabetics who do Tai Chi experience:\n\nSignificant reductions in fasting blood glucose\nLower Triglycerides and LDL (“bad”) cholesterol\nA reduction of inflammatory markers\, often elevated in diabetics\n\nClasses will be held each Thursday beginning June 4 from 11:30 a.m. to 12:30 p.m in the community room of the LIFTT Building at 1241 Crawford Drive in Billings. For more information\, contact Eileen at (406) 294-5185 or eileenr@liftt.org \nAbout Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive\, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical\, bureaucratic\, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn\, Carbon\, Carter\, Custer\, Dawson\, Fallon\, Garfield\, Golden Valley\, McCone\, Musselshell\, Powder River\, Prairie\, Richland\, Rosebud\, Stillwater\, Treasure\, Wibaux\, and Yellowstone. For more information\, please visit liftt.org or download our mobile app for your Apple or Android Device. \nOur Vision: Empowering aging and disabled individuals to LIFTT themselves above the barriers of life. \nOur Mission: Living Independently for Today and Tomorrow – LIFTT’s mission is to empower aging and disabled individuals to live independently through education\, support\, and opportunities. \nYou can donate to LIFTT by clicking here.
URL:https://liftt.org/event/tai-chi-for-diabetes/2027-04-15/
LOCATION:Billings LIFTT Office\, 1241 Crawford Drive\, Billings\, MT\, 59102\, United States
CATEGORIES:Health & Wellness Classes
ORGANIZER;CN="Eileen Rodriguez":MAILTO:eileenr@liftt.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20270420T113000
DTEND;TZID=America/Denver:20270420T123000
DTSTAMP:20260729T102219
CREATED:20260603T144228Z
LAST-MODIFIED:20260721T201011Z
UID:10006297-1808220600-1808224200@liftt.org
SUMMARY:Tai Chi for Arthritis & Fall Prevention
DESCRIPTION:  \nLIFTT is pleased to present “Tai Chi for Arthritis and Fall Prevention.” Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez  for a FREE class designed to boost your health and wellness\nTai Chi is a gentle exercise that combines slow\, flowing movements with deep breathing. It reduces stress\, improves range of motion\, balance\, and flexibility\, lowers blood glucose levels\, prevents falls\, and enhances overall well-being.\n\nClasses will be held each Tuesday from 11:30 a.m. to 12:30 p.m in the community room of the LIFTT Building at 1241 Crawford Drive in Billings. For more information\, contact Eileen at (406) 294-5185 or eileenr@liftt.org\nAbout Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive\, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical\, bureaucratic\, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn\, Carbon\, Carter\, Custer\, Dawson\, Fallon\, Garfield\, Golden Valley\, McCone\, Musselshell\, Powder River\, Prairie\, Richland\, Rosebud\, Stillwater\, Treasure\, Wibaux\, and Yellowstone. For more information\, please visit liftt.org or download our mobile app for your Apple or Android Device. \nOur Vision: Empowering aging and disabled individuals to LIFTT themselves above the barriers of life. \nOur Mission: Living Independently for Today and Tomorrow – LIFTT’s mission is to empower aging and disabled individuals to live independently through education\, support\, and opportunities. \nYou can donate to LIFTT by clicking here.
URL:https://liftt.org/event/tai-chi-2/2027-04-20/
LOCATION:Billings LIFTT Office\, 1241 Crawford Drive\, Billings\, MT\, 59102\, United States
CATEGORIES:Health & Wellness Classes
ATTACH;FMTTYPE=image/png:https://liftt.org/wp-content/uploads/LIFTT-Tai-Chi-For-Arthritis-Fall-Prevention-01.2026-1.png
ORGANIZER;CN="Eileen Rodriguez":MAILTO:eileenr@liftt.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20270422T113000
DTEND;TZID=America/Denver:20270422T123000
DTSTAMP:20260729T102219
CREATED:20260603T145728Z
LAST-MODIFIED:20260721T201552Z
UID:10006833-1808393400-1808397000@liftt.org
SUMMARY:Tai Chi for Diabetes
DESCRIPTION:LIFTT is pleased to present “Tai Chi for Diabetes.” Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez  for a FREE class designed to boost your health and wellness\nTai Chi is a gentle exercise that combines slow\, flowing movements with deep breathing and can be a powerful tool for healthier living!\n\nResearch shows that Diabetics who do Tai Chi experience:\n\nSignificant reductions in fasting blood glucose\nLower Triglycerides and LDL (“bad”) cholesterol\nA reduction of inflammatory markers\, often elevated in diabetics\n\nClasses will be held each Thursday beginning June 4 from 11:30 a.m. to 12:30 p.m in the community room of the LIFTT Building at 1241 Crawford Drive in Billings. For more information\, contact Eileen at (406) 294-5185 or eileenr@liftt.org \nAbout Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive\, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical\, bureaucratic\, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn\, Carbon\, Carter\, Custer\, Dawson\, Fallon\, Garfield\, Golden Valley\, McCone\, Musselshell\, Powder River\, Prairie\, Richland\, Rosebud\, Stillwater\, Treasure\, Wibaux\, and Yellowstone. For more information\, please visit liftt.org or download our mobile app for your Apple or Android Device. \nOur Vision: Empowering aging and disabled individuals to LIFTT themselves above the barriers of life. \nOur Mission: Living Independently for Today and Tomorrow – LIFTT’s mission is to empower aging and disabled individuals to live independently through education\, support\, and opportunities. \nYou can donate to LIFTT by clicking here.
URL:https://liftt.org/event/tai-chi-for-diabetes/2027-04-22/
LOCATION:Billings LIFTT Office\, 1241 Crawford Drive\, Billings\, MT\, 59102\, United States
CATEGORIES:Health & Wellness Classes
ORGANIZER;CN="Eileen Rodriguez":MAILTO:eileenr@liftt.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20270427T113000
DTEND;TZID=America/Denver:20270427T123000
DTSTAMP:20260729T102219
CREATED:20260603T144228Z
LAST-MODIFIED:20260721T201011Z
UID:10006298-1808825400-1808829000@liftt.org
SUMMARY:Tai Chi for Arthritis & Fall Prevention
DESCRIPTION:  \nLIFTT is pleased to present “Tai Chi for Arthritis and Fall Prevention.” Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez  for a FREE class designed to boost your health and wellness\nTai Chi is a gentle exercise that combines slow\, flowing movements with deep breathing. It reduces stress\, improves range of motion\, balance\, and flexibility\, lowers blood glucose levels\, prevents falls\, and enhances overall well-being.\n\nClasses will be held each Tuesday from 11:30 a.m. to 12:30 p.m in the community room of the LIFTT Building at 1241 Crawford Drive in Billings. For more information\, contact Eileen at (406) 294-5185 or eileenr@liftt.org\nAbout Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive\, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical\, bureaucratic\, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn\, Carbon\, Carter\, Custer\, Dawson\, Fallon\, Garfield\, Golden Valley\, McCone\, Musselshell\, Powder River\, Prairie\, Richland\, Rosebud\, Stillwater\, Treasure\, Wibaux\, and Yellowstone. For more information\, please visit liftt.org or download our mobile app for your Apple or Android Device. \nOur Vision: Empowering aging and disabled individuals to LIFTT themselves above the barriers of life. \nOur Mission: Living Independently for Today and Tomorrow – LIFTT’s mission is to empower aging and disabled individuals to live independently through education\, support\, and opportunities. \nYou can donate to LIFTT by clicking here.
URL:https://liftt.org/event/tai-chi-2/2027-04-27/
LOCATION:Billings LIFTT Office\, 1241 Crawford Drive\, Billings\, MT\, 59102\, United States
CATEGORIES:Health & Wellness Classes
ATTACH;FMTTYPE=image/png:https://liftt.org/wp-content/uploads/LIFTT-Tai-Chi-For-Arthritis-Fall-Prevention-01.2026-1.png
ORGANIZER;CN="Eileen Rodriguez":MAILTO:eileenr@liftt.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20270429T113000
DTEND;TZID=America/Denver:20270429T123000
DTSTAMP:20260729T102219
CREATED:20260603T145728Z
LAST-MODIFIED:20260721T201552Z
UID:10006834-1808998200-1809001800@liftt.org
SUMMARY:Tai Chi for Diabetes
DESCRIPTION:LIFTT is pleased to present “Tai Chi for Diabetes.” Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez  for a FREE class designed to boost your health and wellness\nTai Chi is a gentle exercise that combines slow\, flowing movements with deep breathing and can be a powerful tool for healthier living!\n\nResearch shows that Diabetics who do Tai Chi experience:\n\nSignificant reductions in fasting blood glucose\nLower Triglycerides and LDL (“bad”) cholesterol\nA reduction of inflammatory markers\, often elevated in diabetics\n\nClasses will be held each Thursday beginning June 4 from 11:30 a.m. to 12:30 p.m in the community room of the LIFTT Building at 1241 Crawford Drive in Billings. For more information\, contact Eileen at (406) 294-5185 or eileenr@liftt.org \nAbout Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive\, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical\, bureaucratic\, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn\, Carbon\, Carter\, Custer\, Dawson\, Fallon\, Garfield\, Golden Valley\, McCone\, Musselshell\, Powder River\, Prairie\, Richland\, Rosebud\, Stillwater\, Treasure\, Wibaux\, and Yellowstone. For more information\, please visit liftt.org or download our mobile app for your Apple or Android Device. \nOur Vision: Empowering aging and disabled individuals to LIFTT themselves above the barriers of life. \nOur Mission: Living Independently for Today and Tomorrow – LIFTT’s mission is to empower aging and disabled individuals to live independently through education\, support\, and opportunities. \nYou can donate to LIFTT by clicking here.
URL:https://liftt.org/event/tai-chi-for-diabetes/2027-04-29/
LOCATION:Billings LIFTT Office\, 1241 Crawford Drive\, Billings\, MT\, 59102\, United States
CATEGORIES:Health & Wellness Classes
ORGANIZER;CN="Eileen Rodriguez":MAILTO:eileenr@liftt.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20270504T113000
DTEND;TZID=America/Denver:20270504T123000
DTSTAMP:20260729T102219
CREATED:20260603T144228Z
LAST-MODIFIED:20260721T201011Z
UID:10006299-1809430200-1809433800@liftt.org
SUMMARY:Tai Chi for Arthritis & Fall Prevention
DESCRIPTION:  \nLIFTT is pleased to present “Tai Chi for Arthritis and Fall Prevention.” Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez  for a FREE class designed to boost your health and wellness\nTai Chi is a gentle exercise that combines slow\, flowing movements with deep breathing. It reduces stress\, improves range of motion\, balance\, and flexibility\, lowers blood glucose levels\, prevents falls\, and enhances overall well-being.\n\nClasses will be held each Tuesday from 11:30 a.m. to 12:30 p.m in the community room of the LIFTT Building at 1241 Crawford Drive in Billings. For more information\, contact Eileen at (406) 294-5185 or eileenr@liftt.org\nAbout Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive\, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical\, bureaucratic\, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn\, Carbon\, Carter\, Custer\, Dawson\, Fallon\, Garfield\, Golden Valley\, McCone\, Musselshell\, Powder River\, Prairie\, Richland\, Rosebud\, Stillwater\, Treasure\, Wibaux\, and Yellowstone. For more information\, please visit liftt.org or download our mobile app for your Apple or Android Device. \nOur Vision: Empowering aging and disabled individuals to LIFTT themselves above the barriers of life. \nOur Mission: Living Independently for Today and Tomorrow – LIFTT’s mission is to empower aging and disabled individuals to live independently through education\, support\, and opportunities. \nYou can donate to LIFTT by clicking here.
URL:https://liftt.org/event/tai-chi-2/2027-05-04/
LOCATION:Billings LIFTT Office\, 1241 Crawford Drive\, Billings\, MT\, 59102\, United States
CATEGORIES:Health & Wellness Classes
ATTACH;FMTTYPE=image/png:https://liftt.org/wp-content/uploads/LIFTT-Tai-Chi-For-Arthritis-Fall-Prevention-01.2026-1.png
ORGANIZER;CN="Eileen Rodriguez":MAILTO:eileenr@liftt.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20270506T113000
DTEND;TZID=America/Denver:20270506T123000
DTSTAMP:20260729T102219
CREATED:20260603T145728Z
LAST-MODIFIED:20260721T201552Z
UID:10006835-1809603000-1809606600@liftt.org
SUMMARY:Tai Chi for Diabetes
DESCRIPTION:LIFTT is pleased to present “Tai Chi for Diabetes.” Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez  for a FREE class designed to boost your health and wellness\nTai Chi is a gentle exercise that combines slow\, flowing movements with deep breathing and can be a powerful tool for healthier living!\n\nResearch shows that Diabetics who do Tai Chi experience:\n\nSignificant reductions in fasting blood glucose\nLower Triglycerides and LDL (“bad”) cholesterol\nA reduction of inflammatory markers\, often elevated in diabetics\n\nClasses will be held each Thursday beginning June 4 from 11:30 a.m. to 12:30 p.m in the community room of the LIFTT Building at 1241 Crawford Drive in Billings. For more information\, contact Eileen at (406) 294-5185 or eileenr@liftt.org \nAbout Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive\, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical\, bureaucratic\, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn\, Carbon\, Carter\, Custer\, Dawson\, Fallon\, Garfield\, Golden Valley\, McCone\, Musselshell\, Powder River\, Prairie\, Richland\, Rosebud\, Stillwater\, Treasure\, Wibaux\, and Yellowstone. For more information\, please visit liftt.org or download our mobile app for your Apple or Android Device. \nOur Vision: Empowering aging and disabled individuals to LIFTT themselves above the barriers of life. \nOur Mission: Living Independently for Today and Tomorrow – LIFTT’s mission is to empower aging and disabled individuals to live independently through education\, support\, and opportunities. \nYou can donate to LIFTT by clicking here.
URL:https://liftt.org/event/tai-chi-for-diabetes/2027-05-06/
LOCATION:Billings LIFTT Office\, 1241 Crawford Drive\, Billings\, MT\, 59102\, United States
CATEGORIES:Health & Wellness Classes
ORGANIZER;CN="Eileen Rodriguez":MAILTO:eileenr@liftt.org
END:VEVENT
END:VCALENDAR