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DTSTART;TZID=America/Denver:20270930T113000
DTEND;TZID=America/Denver:20270930T123000
DTSTAMP:20261013T022444
CREATED:20260603T145728Z
LAST-MODIFIED:20260721T201552Z
UID:10006856-1822303800-1822307400@liftt.org
SUMMARY:Tai Chi for Diabetes
DESCRIPTION:LIFTT is pleased to present “Tai Chi for Diabetes.” Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez  for a FREE class designed to boost your health and wellness\nTai Chi is a gentle exercise that combines slow\, flowing movements with deep breathing and can be a powerful tool for healthier living!\n\nResearch shows that Diabetics who do Tai Chi experience:\n\nSignificant reductions in fasting blood glucose\nLower Triglycerides and LDL (“bad”) cholesterol\nA reduction of inflammatory markers\, often elevated in diabetics\n\nClasses will be held each Thursday beginning June 4 from 11:30 a.m. to 12:30 p.m in the community room of the LIFTT Building at 1241 Crawford Drive in Billings. For more information\, contact Eileen at (406) 294-5185 or eileenr@liftt.org \nAbout Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive\, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical\, bureaucratic\, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn\, Carbon\, Carter\, Custer\, Dawson\, Fallon\, Garfield\, Golden Valley\, McCone\, Musselshell\, Powder River\, Prairie\, Richland\, Rosebud\, Stillwater\, Treasure\, Wibaux\, and Yellowstone. For more information\, please visit liftt.org or download our mobile app for your Apple or Android Device. \nOur Vision: Empowering aging and disabled individuals to LIFTT themselves above the barriers of life. \nOur Mission: Living Independently for Today and Tomorrow – LIFTT’s mission is to empower aging and disabled individuals to live independently through education\, support\, and opportunities. \nYou can donate to LIFTT by clicking here.
URL:https://liftt.org/event/tai-chi-for-diabetes/2027-09-30/
LOCATION:Billings LIFTT Office\, 1241 Crawford Drive\, Billings\, MT\, 59102\, United States
CATEGORIES:Health & Wellness Classes
ORGANIZER;CN="Eileen Rodriguez":MAILTO:eileenr@liftt.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20271005T113000
DTEND;TZID=America/Denver:20271005T123000
DTSTAMP:20261013T022444
CREATED:20260603T144228Z
LAST-MODIFIED:20260721T201011Z
UID:10006321-1822735800-1822739400@liftt.org
SUMMARY:Tai Chi for Arthritis & Fall Prevention
DESCRIPTION:  \nLIFTT is pleased to present “Tai Chi for Arthritis and Fall Prevention.” Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez  for a FREE class designed to boost your health and wellness\nTai Chi is a gentle exercise that combines slow\, flowing movements with deep breathing. It reduces stress\, improves range of motion\, balance\, and flexibility\, lowers blood glucose levels\, prevents falls\, and enhances overall well-being.\n\nClasses will be held each Tuesday from 11:30 a.m. to 12:30 p.m in the community room of the LIFTT Building at 1241 Crawford Drive in Billings. For more information\, contact Eileen at (406) 294-5185 or eileenr@liftt.org\nAbout Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive\, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical\, bureaucratic\, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn\, Carbon\, Carter\, Custer\, Dawson\, Fallon\, Garfield\, Golden Valley\, McCone\, Musselshell\, Powder River\, Prairie\, Richland\, Rosebud\, Stillwater\, Treasure\, Wibaux\, and Yellowstone. For more information\, please visit liftt.org or download our mobile app for your Apple or Android Device. \nOur Vision: Empowering aging and disabled individuals to LIFTT themselves above the barriers of life. \nOur Mission: Living Independently for Today and Tomorrow – LIFTT’s mission is to empower aging and disabled individuals to live independently through education\, support\, and opportunities. \nYou can donate to LIFTT by clicking here.
URL:https://liftt.org/event/tai-chi-2/2027-10-05/
LOCATION:Billings LIFTT Office\, 1241 Crawford Drive\, Billings\, MT\, 59102\, United States
CATEGORIES:Health & Wellness Classes
ATTACH;FMTTYPE=image/png:https://liftt.org/wp-content/uploads/LIFTT-Tai-Chi-For-Arthritis-Fall-Prevention-01.2026-1.png
ORGANIZER;CN="Eileen Rodriguez":MAILTO:eileenr@liftt.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20271007T113000
DTEND;TZID=America/Denver:20271007T123000
DTSTAMP:20261013T022444
CREATED:20260603T145728Z
LAST-MODIFIED:20260721T201552Z
UID:10006857-1822908600-1822912200@liftt.org
SUMMARY:Tai Chi for Diabetes
DESCRIPTION:LIFTT is pleased to present “Tai Chi for Diabetes.” Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez  for a FREE class designed to boost your health and wellness\nTai Chi is a gentle exercise that combines slow\, flowing movements with deep breathing and can be a powerful tool for healthier living!\n\nResearch shows that Diabetics who do Tai Chi experience:\n\nSignificant reductions in fasting blood glucose\nLower Triglycerides and LDL (“bad”) cholesterol\nA reduction of inflammatory markers\, often elevated in diabetics\n\nClasses will be held each Thursday beginning June 4 from 11:30 a.m. to 12:30 p.m in the community room of the LIFTT Building at 1241 Crawford Drive in Billings. For more information\, contact Eileen at (406) 294-5185 or eileenr@liftt.org \nAbout Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive\, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical\, bureaucratic\, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn\, Carbon\, Carter\, Custer\, Dawson\, Fallon\, Garfield\, Golden Valley\, McCone\, Musselshell\, Powder River\, Prairie\, Richland\, Rosebud\, Stillwater\, Treasure\, Wibaux\, and Yellowstone. For more information\, please visit liftt.org or download our mobile app for your Apple or Android Device. \nOur Vision: Empowering aging and disabled individuals to LIFTT themselves above the barriers of life. \nOur Mission: Living Independently for Today and Tomorrow – LIFTT’s mission is to empower aging and disabled individuals to live independently through education\, support\, and opportunities. \nYou can donate to LIFTT by clicking here.
URL:https://liftt.org/event/tai-chi-for-diabetes/2027-10-07/
LOCATION:Billings LIFTT Office\, 1241 Crawford Drive\, Billings\, MT\, 59102\, United States
CATEGORIES:Health & Wellness Classes
ORGANIZER;CN="Eileen Rodriguez":MAILTO:eileenr@liftt.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20271012T113000
DTEND;TZID=America/Denver:20271012T123000
DTSTAMP:20261013T022444
CREATED:20260603T144228Z
LAST-MODIFIED:20260721T201011Z
UID:10006322-1823340600-1823344200@liftt.org
SUMMARY:Tai Chi for Arthritis & Fall Prevention
DESCRIPTION:  \nLIFTT is pleased to present “Tai Chi for Arthritis and Fall Prevention.” Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez  for a FREE class designed to boost your health and wellness\nTai Chi is a gentle exercise that combines slow\, flowing movements with deep breathing. It reduces stress\, improves range of motion\, balance\, and flexibility\, lowers blood glucose levels\, prevents falls\, and enhances overall well-being.\n\nClasses will be held each Tuesday from 11:30 a.m. to 12:30 p.m in the community room of the LIFTT Building at 1241 Crawford Drive in Billings. For more information\, contact Eileen at (406) 294-5185 or eileenr@liftt.org\nAbout Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive\, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical\, bureaucratic\, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn\, Carbon\, Carter\, Custer\, Dawson\, Fallon\, Garfield\, Golden Valley\, McCone\, Musselshell\, Powder River\, Prairie\, Richland\, Rosebud\, Stillwater\, Treasure\, Wibaux\, and Yellowstone. For more information\, please visit liftt.org or download our mobile app for your Apple or Android Device. \nOur Vision: Empowering aging and disabled individuals to LIFTT themselves above the barriers of life. \nOur Mission: Living Independently for Today and Tomorrow – LIFTT’s mission is to empower aging and disabled individuals to live independently through education\, support\, and opportunities. \nYou can donate to LIFTT by clicking here.
URL:https://liftt.org/event/tai-chi-2/2027-10-12/
LOCATION:Billings LIFTT Office\, 1241 Crawford Drive\, Billings\, MT\, 59102\, United States
CATEGORIES:Health & Wellness Classes
ATTACH;FMTTYPE=image/png:https://liftt.org/wp-content/uploads/LIFTT-Tai-Chi-For-Arthritis-Fall-Prevention-01.2026-1.png
ORGANIZER;CN="Eileen Rodriguez":MAILTO:eileenr@liftt.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20271014T113000
DTEND;TZID=America/Denver:20271014T123000
DTSTAMP:20261013T022444
CREATED:20260603T145728Z
LAST-MODIFIED:20260721T201552Z
UID:10006858-1823513400-1823517000@liftt.org
SUMMARY:Tai Chi for Diabetes
DESCRIPTION:LIFTT is pleased to present “Tai Chi for Diabetes.” Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez  for a FREE class designed to boost your health and wellness\nTai Chi is a gentle exercise that combines slow\, flowing movements with deep breathing and can be a powerful tool for healthier living!\n\nResearch shows that Diabetics who do Tai Chi experience:\n\nSignificant reductions in fasting blood glucose\nLower Triglycerides and LDL (“bad”) cholesterol\nA reduction of inflammatory markers\, often elevated in diabetics\n\nClasses will be held each Thursday beginning June 4 from 11:30 a.m. to 12:30 p.m in the community room of the LIFTT Building at 1241 Crawford Drive in Billings. For more information\, contact Eileen at (406) 294-5185 or eileenr@liftt.org \nAbout Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive\, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical\, bureaucratic\, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn\, Carbon\, Carter\, Custer\, Dawson\, Fallon\, Garfield\, Golden Valley\, McCone\, Musselshell\, Powder River\, Prairie\, Richland\, Rosebud\, Stillwater\, Treasure\, Wibaux\, and Yellowstone. For more information\, please visit liftt.org or download our mobile app for your Apple or Android Device. \nOur Vision: Empowering aging and disabled individuals to LIFTT themselves above the barriers of life. \nOur Mission: Living Independently for Today and Tomorrow – LIFTT’s mission is to empower aging and disabled individuals to live independently through education\, support\, and opportunities. \nYou can donate to LIFTT by clicking here.
URL:https://liftt.org/event/tai-chi-for-diabetes/2027-10-14/
LOCATION:Billings LIFTT Office\, 1241 Crawford Drive\, Billings\, MT\, 59102\, United States
CATEGORIES:Health & Wellness Classes
ORGANIZER;CN="Eileen Rodriguez":MAILTO:eileenr@liftt.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20271019T113000
DTEND;TZID=America/Denver:20271019T123000
DTSTAMP:20261013T022444
CREATED:20260603T144228Z
LAST-MODIFIED:20260721T201011Z
UID:10006323-1823945400-1823949000@liftt.org
SUMMARY:Tai Chi for Arthritis & Fall Prevention
DESCRIPTION:  \nLIFTT is pleased to present “Tai Chi for Arthritis and Fall Prevention.” Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez  for a FREE class designed to boost your health and wellness\nTai Chi is a gentle exercise that combines slow\, flowing movements with deep breathing. It reduces stress\, improves range of motion\, balance\, and flexibility\, lowers blood glucose levels\, prevents falls\, and enhances overall well-being.\n\nClasses will be held each Tuesday from 11:30 a.m. to 12:30 p.m in the community room of the LIFTT Building at 1241 Crawford Drive in Billings. For more information\, contact Eileen at (406) 294-5185 or eileenr@liftt.org\nAbout Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive\, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical\, bureaucratic\, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn\, Carbon\, Carter\, Custer\, Dawson\, Fallon\, Garfield\, Golden Valley\, McCone\, Musselshell\, Powder River\, Prairie\, Richland\, Rosebud\, Stillwater\, Treasure\, Wibaux\, and Yellowstone. For more information\, please visit liftt.org or download our mobile app for your Apple or Android Device. \nOur Vision: Empowering aging and disabled individuals to LIFTT themselves above the barriers of life. \nOur Mission: Living Independently for Today and Tomorrow – LIFTT’s mission is to empower aging and disabled individuals to live independently through education\, support\, and opportunities. \nYou can donate to LIFTT by clicking here.
URL:https://liftt.org/event/tai-chi-2/2027-10-19/
LOCATION:Billings LIFTT Office\, 1241 Crawford Drive\, Billings\, MT\, 59102\, United States
CATEGORIES:Health & Wellness Classes
ATTACH;FMTTYPE=image/png:https://liftt.org/wp-content/uploads/LIFTT-Tai-Chi-For-Arthritis-Fall-Prevention-01.2026-1.png
ORGANIZER;CN="Eileen Rodriguez":MAILTO:eileenr@liftt.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20271021T113000
DTEND;TZID=America/Denver:20271021T123000
DTSTAMP:20261013T022444
CREATED:20260603T145728Z
LAST-MODIFIED:20260721T201552Z
UID:10006859-1824118200-1824121800@liftt.org
SUMMARY:Tai Chi for Diabetes
DESCRIPTION:LIFTT is pleased to present “Tai Chi for Diabetes.” Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez  for a FREE class designed to boost your health and wellness\nTai Chi is a gentle exercise that combines slow\, flowing movements with deep breathing and can be a powerful tool for healthier living!\n\nResearch shows that Diabetics who do Tai Chi experience:\n\nSignificant reductions in fasting blood glucose\nLower Triglycerides and LDL (“bad”) cholesterol\nA reduction of inflammatory markers\, often elevated in diabetics\n\nClasses will be held each Thursday beginning June 4 from 11:30 a.m. to 12:30 p.m in the community room of the LIFTT Building at 1241 Crawford Drive in Billings. For more information\, contact Eileen at (406) 294-5185 or eileenr@liftt.org \nAbout Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive\, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical\, bureaucratic\, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn\, Carbon\, Carter\, Custer\, Dawson\, Fallon\, Garfield\, Golden Valley\, McCone\, Musselshell\, Powder River\, Prairie\, Richland\, Rosebud\, Stillwater\, Treasure\, Wibaux\, and Yellowstone. For more information\, please visit liftt.org or download our mobile app for your Apple or Android Device. \nOur Vision: Empowering aging and disabled individuals to LIFTT themselves above the barriers of life. \nOur Mission: Living Independently for Today and Tomorrow – LIFTT’s mission is to empower aging and disabled individuals to live independently through education\, support\, and opportunities. \nYou can donate to LIFTT by clicking here.
URL:https://liftt.org/event/tai-chi-for-diabetes/2027-10-21/
LOCATION:Billings LIFTT Office\, 1241 Crawford Drive\, Billings\, MT\, 59102\, United States
CATEGORIES:Health & Wellness Classes
ORGANIZER;CN="Eileen Rodriguez":MAILTO:eileenr@liftt.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20271026T113000
DTEND;TZID=America/Denver:20271026T123000
DTSTAMP:20261013T022444
CREATED:20260603T144228Z
LAST-MODIFIED:20260721T201011Z
UID:10006324-1824550200-1824553800@liftt.org
SUMMARY:Tai Chi for Arthritis & Fall Prevention
DESCRIPTION:  \nLIFTT is pleased to present “Tai Chi for Arthritis and Fall Prevention.” Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez  for a FREE class designed to boost your health and wellness\nTai Chi is a gentle exercise that combines slow\, flowing movements with deep breathing. It reduces stress\, improves range of motion\, balance\, and flexibility\, lowers blood glucose levels\, prevents falls\, and enhances overall well-being.\n\nClasses will be held each Tuesday from 11:30 a.m. to 12:30 p.m in the community room of the LIFTT Building at 1241 Crawford Drive in Billings. For more information\, contact Eileen at (406) 294-5185 or eileenr@liftt.org\nAbout Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive\, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical\, bureaucratic\, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn\, Carbon\, Carter\, Custer\, Dawson\, Fallon\, Garfield\, Golden Valley\, McCone\, Musselshell\, Powder River\, Prairie\, Richland\, Rosebud\, Stillwater\, Treasure\, Wibaux\, and Yellowstone. For more information\, please visit liftt.org or download our mobile app for your Apple or Android Device. \nOur Vision: Empowering aging and disabled individuals to LIFTT themselves above the barriers of life. \nOur Mission: Living Independently for Today and Tomorrow – LIFTT’s mission is to empower aging and disabled individuals to live independently through education\, support\, and opportunities. \nYou can donate to LIFTT by clicking here.
URL:https://liftt.org/event/tai-chi-2/2027-10-26/
LOCATION:Billings LIFTT Office\, 1241 Crawford Drive\, Billings\, MT\, 59102\, United States
CATEGORIES:Health & Wellness Classes
ATTACH;FMTTYPE=image/png:https://liftt.org/wp-content/uploads/LIFTT-Tai-Chi-For-Arthritis-Fall-Prevention-01.2026-1.png
ORGANIZER;CN="Eileen Rodriguez":MAILTO:eileenr@liftt.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20271028T113000
DTEND;TZID=America/Denver:20271028T123000
DTSTAMP:20261013T022444
CREATED:20260603T145728Z
LAST-MODIFIED:20260721T201552Z
UID:10006860-1824723000-1824726600@liftt.org
SUMMARY:Tai Chi for Diabetes
DESCRIPTION:LIFTT is pleased to present “Tai Chi for Diabetes.” Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez  for a FREE class designed to boost your health and wellness\nTai Chi is a gentle exercise that combines slow\, flowing movements with deep breathing and can be a powerful tool for healthier living!\n\nResearch shows that Diabetics who do Tai Chi experience:\n\nSignificant reductions in fasting blood glucose\nLower Triglycerides and LDL (“bad”) cholesterol\nA reduction of inflammatory markers\, often elevated in diabetics\n\nClasses will be held each Thursday beginning June 4 from 11:30 a.m. to 12:30 p.m in the community room of the LIFTT Building at 1241 Crawford Drive in Billings. For more information\, contact Eileen at (406) 294-5185 or eileenr@liftt.org \nAbout Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive\, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical\, bureaucratic\, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn\, Carbon\, Carter\, Custer\, Dawson\, Fallon\, Garfield\, Golden Valley\, McCone\, Musselshell\, Powder River\, Prairie\, Richland\, Rosebud\, Stillwater\, Treasure\, Wibaux\, and Yellowstone. For more information\, please visit liftt.org or download our mobile app for your Apple or Android Device. \nOur Vision: Empowering aging and disabled individuals to LIFTT themselves above the barriers of life. \nOur Mission: Living Independently for Today and Tomorrow – LIFTT’s mission is to empower aging and disabled individuals to live independently through education\, support\, and opportunities. \nYou can donate to LIFTT by clicking here.
URL:https://liftt.org/event/tai-chi-for-diabetes/2027-10-28/
LOCATION:Billings LIFTT Office\, 1241 Crawford Drive\, Billings\, MT\, 59102\, United States
CATEGORIES:Health & Wellness Classes
ORGANIZER;CN="Eileen Rodriguez":MAILTO:eileenr@liftt.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20271102T113000
DTEND;TZID=America/Denver:20271102T123000
DTSTAMP:20261013T022444
CREATED:20260603T144228Z
LAST-MODIFIED:20260721T201011Z
UID:10006325-1825155000-1825158600@liftt.org
SUMMARY:Tai Chi for Arthritis & Fall Prevention
DESCRIPTION:  \nLIFTT is pleased to present “Tai Chi for Arthritis and Fall Prevention.” Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez  for a FREE class designed to boost your health and wellness\nTai Chi is a gentle exercise that combines slow\, flowing movements with deep breathing. It reduces stress\, improves range of motion\, balance\, and flexibility\, lowers blood glucose levels\, prevents falls\, and enhances overall well-being.\n\nClasses will be held each Tuesday from 11:30 a.m. to 12:30 p.m in the community room of the LIFTT Building at 1241 Crawford Drive in Billings. For more information\, contact Eileen at (406) 294-5185 or eileenr@liftt.org\nAbout Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive\, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical\, bureaucratic\, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn\, Carbon\, Carter\, Custer\, Dawson\, Fallon\, Garfield\, Golden Valley\, McCone\, Musselshell\, Powder River\, Prairie\, Richland\, Rosebud\, Stillwater\, Treasure\, Wibaux\, and Yellowstone. For more information\, please visit liftt.org or download our mobile app for your Apple or Android Device. \nOur Vision: Empowering aging and disabled individuals to LIFTT themselves above the barriers of life. \nOur Mission: Living Independently for Today and Tomorrow – LIFTT’s mission is to empower aging and disabled individuals to live independently through education\, support\, and opportunities. \nYou can donate to LIFTT by clicking here.
URL:https://liftt.org/event/tai-chi-2/2027-11-02/
LOCATION:Billings LIFTT Office\, 1241 Crawford Drive\, Billings\, MT\, 59102\, United States
CATEGORIES:Health & Wellness Classes
ATTACH;FMTTYPE=image/png:https://liftt.org/wp-content/uploads/LIFTT-Tai-Chi-For-Arthritis-Fall-Prevention-01.2026-1.png
ORGANIZER;CN="Eileen Rodriguez":MAILTO:eileenr@liftt.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20271104T113000
DTEND;TZID=America/Denver:20271104T123000
DTSTAMP:20261013T022444
CREATED:20260603T145728Z
LAST-MODIFIED:20260721T201552Z
UID:10006861-1825327800-1825331400@liftt.org
SUMMARY:Tai Chi for Diabetes
DESCRIPTION:LIFTT is pleased to present “Tai Chi for Diabetes.” Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez  for a FREE class designed to boost your health and wellness\nTai Chi is a gentle exercise that combines slow\, flowing movements with deep breathing and can be a powerful tool for healthier living!\n\nResearch shows that Diabetics who do Tai Chi experience:\n\nSignificant reductions in fasting blood glucose\nLower Triglycerides and LDL (“bad”) cholesterol\nA reduction of inflammatory markers\, often elevated in diabetics\n\nClasses will be held each Thursday beginning June 4 from 11:30 a.m. to 12:30 p.m in the community room of the LIFTT Building at 1241 Crawford Drive in Billings. For more information\, contact Eileen at (406) 294-5185 or eileenr@liftt.org \nAbout Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive\, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical\, bureaucratic\, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn\, Carbon\, Carter\, Custer\, Dawson\, Fallon\, Garfield\, Golden Valley\, McCone\, Musselshell\, Powder River\, Prairie\, Richland\, Rosebud\, Stillwater\, Treasure\, Wibaux\, and Yellowstone. For more information\, please visit liftt.org or download our mobile app for your Apple or Android Device. \nOur Vision: Empowering aging and disabled individuals to LIFTT themselves above the barriers of life. \nOur Mission: Living Independently for Today and Tomorrow – LIFTT’s mission is to empower aging and disabled individuals to live independently through education\, support\, and opportunities. \nYou can donate to LIFTT by clicking here.
URL:https://liftt.org/event/tai-chi-for-diabetes/2027-11-04/
LOCATION:Billings LIFTT Office\, 1241 Crawford Drive\, Billings\, MT\, 59102\, United States
CATEGORIES:Health & Wellness Classes
ORGANIZER;CN="Eileen Rodriguez":MAILTO:eileenr@liftt.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20271109T113000
DTEND;TZID=America/Denver:20271109T123000
DTSTAMP:20261013T022444
CREATED:20260603T144228Z
LAST-MODIFIED:20260721T201011Z
UID:10006326-1825759800-1825763400@liftt.org
SUMMARY:Tai Chi for Arthritis & Fall Prevention
DESCRIPTION:  \nLIFTT is pleased to present “Tai Chi for Arthritis and Fall Prevention.” Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez  for a FREE class designed to boost your health and wellness\nTai Chi is a gentle exercise that combines slow\, flowing movements with deep breathing. It reduces stress\, improves range of motion\, balance\, and flexibility\, lowers blood glucose levels\, prevents falls\, and enhances overall well-being.\n\nClasses will be held each Tuesday from 11:30 a.m. to 12:30 p.m in the community room of the LIFTT Building at 1241 Crawford Drive in Billings. For more information\, contact Eileen at (406) 294-5185 or eileenr@liftt.org\nAbout Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive\, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical\, bureaucratic\, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn\, Carbon\, Carter\, Custer\, Dawson\, Fallon\, Garfield\, Golden Valley\, McCone\, Musselshell\, Powder River\, Prairie\, Richland\, Rosebud\, Stillwater\, Treasure\, Wibaux\, and Yellowstone. For more information\, please visit liftt.org or download our mobile app for your Apple or Android Device. \nOur Vision: Empowering aging and disabled individuals to LIFTT themselves above the barriers of life. \nOur Mission: Living Independently for Today and Tomorrow – LIFTT’s mission is to empower aging and disabled individuals to live independently through education\, support\, and opportunities. \nYou can donate to LIFTT by clicking here.
URL:https://liftt.org/event/tai-chi-2/2027-11-09/
LOCATION:Billings LIFTT Office\, 1241 Crawford Drive\, Billings\, MT\, 59102\, United States
CATEGORIES:Health & Wellness Classes
ATTACH;FMTTYPE=image/png:https://liftt.org/wp-content/uploads/LIFTT-Tai-Chi-For-Arthritis-Fall-Prevention-01.2026-1.png
ORGANIZER;CN="Eileen Rodriguez":MAILTO:eileenr@liftt.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20271111T113000
DTEND;TZID=America/Denver:20271111T123000
DTSTAMP:20261013T022444
CREATED:20260603T145728Z
LAST-MODIFIED:20260721T201552Z
UID:10006862-1825932600-1825936200@liftt.org
SUMMARY:Tai Chi for Diabetes
DESCRIPTION:LIFTT is pleased to present “Tai Chi for Diabetes.” Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez  for a FREE class designed to boost your health and wellness\nTai Chi is a gentle exercise that combines slow\, flowing movements with deep breathing and can be a powerful tool for healthier living!\n\nResearch shows that Diabetics who do Tai Chi experience:\n\nSignificant reductions in fasting blood glucose\nLower Triglycerides and LDL (“bad”) cholesterol\nA reduction of inflammatory markers\, often elevated in diabetics\n\nClasses will be held each Thursday beginning June 4 from 11:30 a.m. to 12:30 p.m in the community room of the LIFTT Building at 1241 Crawford Drive in Billings. For more information\, contact Eileen at (406) 294-5185 or eileenr@liftt.org \nAbout Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive\, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical\, bureaucratic\, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn\, Carbon\, Carter\, Custer\, Dawson\, Fallon\, Garfield\, Golden Valley\, McCone\, Musselshell\, Powder River\, Prairie\, Richland\, Rosebud\, Stillwater\, Treasure\, Wibaux\, and Yellowstone. For more information\, please visit liftt.org or download our mobile app for your Apple or Android Device. \nOur Vision: Empowering aging and disabled individuals to LIFTT themselves above the barriers of life. \nOur Mission: Living Independently for Today and Tomorrow – LIFTT’s mission is to empower aging and disabled individuals to live independently through education\, support\, and opportunities. \nYou can donate to LIFTT by clicking here.
URL:https://liftt.org/event/tai-chi-for-diabetes/2027-11-11/
LOCATION:Billings LIFTT Office\, 1241 Crawford Drive\, Billings\, MT\, 59102\, United States
CATEGORIES:Health & Wellness Classes
ORGANIZER;CN="Eileen Rodriguez":MAILTO:eileenr@liftt.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20271116T113000
DTEND;TZID=America/Denver:20271116T123000
DTSTAMP:20261013T022444
CREATED:20260603T144228Z
LAST-MODIFIED:20260721T201011Z
UID:10006327-1826364600-1826368200@liftt.org
SUMMARY:Tai Chi for Arthritis & Fall Prevention
DESCRIPTION:  \nLIFTT is pleased to present “Tai Chi for Arthritis and Fall Prevention.” Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez  for a FREE class designed to boost your health and wellness\nTai Chi is a gentle exercise that combines slow\, flowing movements with deep breathing. It reduces stress\, improves range of motion\, balance\, and flexibility\, lowers blood glucose levels\, prevents falls\, and enhances overall well-being.\n\nClasses will be held each Tuesday from 11:30 a.m. to 12:30 p.m in the community room of the LIFTT Building at 1241 Crawford Drive in Billings. For more information\, contact Eileen at (406) 294-5185 or eileenr@liftt.org\nAbout Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive\, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical\, bureaucratic\, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn\, Carbon\, Carter\, Custer\, Dawson\, Fallon\, Garfield\, Golden Valley\, McCone\, Musselshell\, Powder River\, Prairie\, Richland\, Rosebud\, Stillwater\, Treasure\, Wibaux\, and Yellowstone. For more information\, please visit liftt.org or download our mobile app for your Apple or Android Device. \nOur Vision: Empowering aging and disabled individuals to LIFTT themselves above the barriers of life. \nOur Mission: Living Independently for Today and Tomorrow – LIFTT’s mission is to empower aging and disabled individuals to live independently through education\, support\, and opportunities. \nYou can donate to LIFTT by clicking here.
URL:https://liftt.org/event/tai-chi-2/2027-11-16/
LOCATION:Billings LIFTT Office\, 1241 Crawford Drive\, Billings\, MT\, 59102\, United States
CATEGORIES:Health & Wellness Classes
ATTACH;FMTTYPE=image/png:https://liftt.org/wp-content/uploads/LIFTT-Tai-Chi-For-Arthritis-Fall-Prevention-01.2026-1.png
ORGANIZER;CN="Eileen Rodriguez":MAILTO:eileenr@liftt.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20271118T113000
DTEND;TZID=America/Denver:20271118T123000
DTSTAMP:20261013T022444
CREATED:20260603T145728Z
LAST-MODIFIED:20260721T201552Z
UID:10006863-1826537400-1826541000@liftt.org
SUMMARY:Tai Chi for Diabetes
DESCRIPTION:LIFTT is pleased to present “Tai Chi for Diabetes.” Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez  for a FREE class designed to boost your health and wellness\nTai Chi is a gentle exercise that combines slow\, flowing movements with deep breathing and can be a powerful tool for healthier living!\n\nResearch shows that Diabetics who do Tai Chi experience:\n\nSignificant reductions in fasting blood glucose\nLower Triglycerides and LDL (“bad”) cholesterol\nA reduction of inflammatory markers\, often elevated in diabetics\n\nClasses will be held each Thursday beginning June 4 from 11:30 a.m. to 12:30 p.m in the community room of the LIFTT Building at 1241 Crawford Drive in Billings. For more information\, contact Eileen at (406) 294-5185 or eileenr@liftt.org \nAbout Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive\, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical\, bureaucratic\, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn\, Carbon\, Carter\, Custer\, Dawson\, Fallon\, Garfield\, Golden Valley\, McCone\, Musselshell\, Powder River\, Prairie\, Richland\, Rosebud\, Stillwater\, Treasure\, Wibaux\, and Yellowstone. For more information\, please visit liftt.org or download our mobile app for your Apple or Android Device. \nOur Vision: Empowering aging and disabled individuals to LIFTT themselves above the barriers of life. \nOur Mission: Living Independently for Today and Tomorrow – LIFTT’s mission is to empower aging and disabled individuals to live independently through education\, support\, and opportunities. \nYou can donate to LIFTT by clicking here.
URL:https://liftt.org/event/tai-chi-for-diabetes/2027-11-18/
LOCATION:Billings LIFTT Office\, 1241 Crawford Drive\, Billings\, MT\, 59102\, United States
CATEGORIES:Health & Wellness Classes
ORGANIZER;CN="Eileen Rodriguez":MAILTO:eileenr@liftt.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20271123T113000
DTEND;TZID=America/Denver:20271123T123000
DTSTAMP:20261013T022444
CREATED:20260603T144228Z
LAST-MODIFIED:20260721T201011Z
UID:10006328-1826969400-1826973000@liftt.org
SUMMARY:Tai Chi for Arthritis & Fall Prevention
DESCRIPTION:  \nLIFTT is pleased to present “Tai Chi for Arthritis and Fall Prevention.” Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez  for a FREE class designed to boost your health and wellness\nTai Chi is a gentle exercise that combines slow\, flowing movements with deep breathing. It reduces stress\, improves range of motion\, balance\, and flexibility\, lowers blood glucose levels\, prevents falls\, and enhances overall well-being.\n\nClasses will be held each Tuesday from 11:30 a.m. to 12:30 p.m in the community room of the LIFTT Building at 1241 Crawford Drive in Billings. For more information\, contact Eileen at (406) 294-5185 or eileenr@liftt.org\nAbout Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive\, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical\, bureaucratic\, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn\, Carbon\, Carter\, Custer\, Dawson\, Fallon\, Garfield\, Golden Valley\, McCone\, Musselshell\, Powder River\, Prairie\, Richland\, Rosebud\, Stillwater\, Treasure\, Wibaux\, and Yellowstone. For more information\, please visit liftt.org or download our mobile app for your Apple or Android Device. \nOur Vision: Empowering aging and disabled individuals to LIFTT themselves above the barriers of life. \nOur Mission: Living Independently for Today and Tomorrow – LIFTT’s mission is to empower aging and disabled individuals to live independently through education\, support\, and opportunities. \nYou can donate to LIFTT by clicking here.
URL:https://liftt.org/event/tai-chi-2/2027-11-23/
LOCATION:Billings LIFTT Office\, 1241 Crawford Drive\, Billings\, MT\, 59102\, United States
CATEGORIES:Health & Wellness Classes
ATTACH;FMTTYPE=image/png:https://liftt.org/wp-content/uploads/LIFTT-Tai-Chi-For-Arthritis-Fall-Prevention-01.2026-1.png
ORGANIZER;CN="Eileen Rodriguez":MAILTO:eileenr@liftt.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20271125T113000
DTEND;TZID=America/Denver:20271125T123000
DTSTAMP:20261013T022444
CREATED:20260603T145728Z
LAST-MODIFIED:20260721T201552Z
UID:10006864-1827142200-1827145800@liftt.org
SUMMARY:Tai Chi for Diabetes
DESCRIPTION:LIFTT is pleased to present “Tai Chi for Diabetes.” Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez  for a FREE class designed to boost your health and wellness\nTai Chi is a gentle exercise that combines slow\, flowing movements with deep breathing and can be a powerful tool for healthier living!\n\nResearch shows that Diabetics who do Tai Chi experience:\n\nSignificant reductions in fasting blood glucose\nLower Triglycerides and LDL (“bad”) cholesterol\nA reduction of inflammatory markers\, often elevated in diabetics\n\nClasses will be held each Thursday beginning June 4 from 11:30 a.m. to 12:30 p.m in the community room of the LIFTT Building at 1241 Crawford Drive in Billings. For more information\, contact Eileen at (406) 294-5185 or eileenr@liftt.org \nAbout Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive\, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical\, bureaucratic\, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn\, Carbon\, Carter\, Custer\, Dawson\, Fallon\, Garfield\, Golden Valley\, McCone\, Musselshell\, Powder River\, Prairie\, Richland\, Rosebud\, Stillwater\, Treasure\, Wibaux\, and Yellowstone. For more information\, please visit liftt.org or download our mobile app for your Apple or Android Device. \nOur Vision: Empowering aging and disabled individuals to LIFTT themselves above the barriers of life. \nOur Mission: Living Independently for Today and Tomorrow – LIFTT’s mission is to empower aging and disabled individuals to live independently through education\, support\, and opportunities. \nYou can donate to LIFTT by clicking here.
URL:https://liftt.org/event/tai-chi-for-diabetes/2027-11-25/
LOCATION:Billings LIFTT Office\, 1241 Crawford Drive\, Billings\, MT\, 59102\, United States
CATEGORIES:Health & Wellness Classes
ORGANIZER;CN="Eileen Rodriguez":MAILTO:eileenr@liftt.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20271130T113000
DTEND;TZID=America/Denver:20271130T123000
DTSTAMP:20261013T022444
CREATED:20260603T144228Z
LAST-MODIFIED:20260721T201011Z
UID:10006329-1827574200-1827577800@liftt.org
SUMMARY:Tai Chi for Arthritis & Fall Prevention
DESCRIPTION:  \nLIFTT is pleased to present “Tai Chi for Arthritis and Fall Prevention.” Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez  for a FREE class designed to boost your health and wellness\nTai Chi is a gentle exercise that combines slow\, flowing movements with deep breathing. It reduces stress\, improves range of motion\, balance\, and flexibility\, lowers blood glucose levels\, prevents falls\, and enhances overall well-being.\n\nClasses will be held each Tuesday from 11:30 a.m. to 12:30 p.m in the community room of the LIFTT Building at 1241 Crawford Drive in Billings. For more information\, contact Eileen at (406) 294-5185 or eileenr@liftt.org\nAbout Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive\, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical\, bureaucratic\, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn\, Carbon\, Carter\, Custer\, Dawson\, Fallon\, Garfield\, Golden Valley\, McCone\, Musselshell\, Powder River\, Prairie\, Richland\, Rosebud\, Stillwater\, Treasure\, Wibaux\, and Yellowstone. For more information\, please visit liftt.org or download our mobile app for your Apple or Android Device. \nOur Vision: Empowering aging and disabled individuals to LIFTT themselves above the barriers of life. \nOur Mission: Living Independently for Today and Tomorrow – LIFTT’s mission is to empower aging and disabled individuals to live independently through education\, support\, and opportunities. \nYou can donate to LIFTT by clicking here.
URL:https://liftt.org/event/tai-chi-2/2027-11-30/
LOCATION:Billings LIFTT Office\, 1241 Crawford Drive\, Billings\, MT\, 59102\, United States
CATEGORIES:Health & Wellness Classes
ATTACH;FMTTYPE=image/png:https://liftt.org/wp-content/uploads/LIFTT-Tai-Chi-For-Arthritis-Fall-Prevention-01.2026-1.png
ORGANIZER;CN="Eileen Rodriguez":MAILTO:eileenr@liftt.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20271202T113000
DTEND;TZID=America/Denver:20271202T123000
DTSTAMP:20261013T022444
CREATED:20260603T145728Z
LAST-MODIFIED:20260721T201552Z
UID:10006865-1827747000-1827750600@liftt.org
SUMMARY:Tai Chi for Diabetes
DESCRIPTION:LIFTT is pleased to present “Tai Chi for Diabetes.” Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez  for a FREE class designed to boost your health and wellness\nTai Chi is a gentle exercise that combines slow\, flowing movements with deep breathing and can be a powerful tool for healthier living!\n\nResearch shows that Diabetics who do Tai Chi experience:\n\nSignificant reductions in fasting blood glucose\nLower Triglycerides and LDL (“bad”) cholesterol\nA reduction of inflammatory markers\, often elevated in diabetics\n\nClasses will be held each Thursday beginning June 4 from 11:30 a.m. to 12:30 p.m in the community room of the LIFTT Building at 1241 Crawford Drive in Billings. For more information\, contact Eileen at (406) 294-5185 or eileenr@liftt.org \nAbout Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive\, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical\, bureaucratic\, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn\, Carbon\, Carter\, Custer\, Dawson\, Fallon\, Garfield\, Golden Valley\, McCone\, Musselshell\, Powder River\, Prairie\, Richland\, Rosebud\, Stillwater\, Treasure\, Wibaux\, and Yellowstone. For more information\, please visit liftt.org or download our mobile app for your Apple or Android Device. \nOur Vision: Empowering aging and disabled individuals to LIFTT themselves above the barriers of life. \nOur Mission: Living Independently for Today and Tomorrow – LIFTT’s mission is to empower aging and disabled individuals to live independently through education\, support\, and opportunities. \nYou can donate to LIFTT by clicking here.
URL:https://liftt.org/event/tai-chi-for-diabetes/2027-12-02/
LOCATION:Billings LIFTT Office\, 1241 Crawford Drive\, Billings\, MT\, 59102\, United States
CATEGORIES:Health & Wellness Classes
ORGANIZER;CN="Eileen Rodriguez":MAILTO:eileenr@liftt.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20271207T113000
DTEND;TZID=America/Denver:20271207T123000
DTSTAMP:20261013T022444
CREATED:20260603T144228Z
LAST-MODIFIED:20260721T201011Z
UID:10006330-1828179000-1828182600@liftt.org
SUMMARY:Tai Chi for Arthritis & Fall Prevention
DESCRIPTION:  \nLIFTT is pleased to present “Tai Chi for Arthritis and Fall Prevention.” Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez  for a FREE class designed to boost your health and wellness\nTai Chi is a gentle exercise that combines slow\, flowing movements with deep breathing. It reduces stress\, improves range of motion\, balance\, and flexibility\, lowers blood glucose levels\, prevents falls\, and enhances overall well-being.\n\nClasses will be held each Tuesday from 11:30 a.m. to 12:30 p.m in the community room of the LIFTT Building at 1241 Crawford Drive in Billings. For more information\, contact Eileen at (406) 294-5185 or eileenr@liftt.org\nAbout Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive\, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical\, bureaucratic\, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn\, Carbon\, Carter\, Custer\, Dawson\, Fallon\, Garfield\, Golden Valley\, McCone\, Musselshell\, Powder River\, Prairie\, Richland\, Rosebud\, Stillwater\, Treasure\, Wibaux\, and Yellowstone. For more information\, please visit liftt.org or download our mobile app for your Apple or Android Device. \nOur Vision: Empowering aging and disabled individuals to LIFTT themselves above the barriers of life. \nOur Mission: Living Independently for Today and Tomorrow – LIFTT’s mission is to empower aging and disabled individuals to live independently through education\, support\, and opportunities. \nYou can donate to LIFTT by clicking here.
URL:https://liftt.org/event/tai-chi-2/2027-12-07/
LOCATION:Billings LIFTT Office\, 1241 Crawford Drive\, Billings\, MT\, 59102\, United States
CATEGORIES:Health & Wellness Classes
ATTACH;FMTTYPE=image/png:https://liftt.org/wp-content/uploads/LIFTT-Tai-Chi-For-Arthritis-Fall-Prevention-01.2026-1.png
ORGANIZER;CN="Eileen Rodriguez":MAILTO:eileenr@liftt.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20271209T113000
DTEND;TZID=America/Denver:20271209T123000
DTSTAMP:20261013T022444
CREATED:20260603T145728Z
LAST-MODIFIED:20260721T201552Z
UID:10006866-1828351800-1828355400@liftt.org
SUMMARY:Tai Chi for Diabetes
DESCRIPTION:LIFTT is pleased to present “Tai Chi for Diabetes.” Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez  for a FREE class designed to boost your health and wellness\nTai Chi is a gentle exercise that combines slow\, flowing movements with deep breathing and can be a powerful tool for healthier living!\n\nResearch shows that Diabetics who do Tai Chi experience:\n\nSignificant reductions in fasting blood glucose\nLower Triglycerides and LDL (“bad”) cholesterol\nA reduction of inflammatory markers\, often elevated in diabetics\n\nClasses will be held each Thursday beginning June 4 from 11:30 a.m. to 12:30 p.m in the community room of the LIFTT Building at 1241 Crawford Drive in Billings. For more information\, contact Eileen at (406) 294-5185 or eileenr@liftt.org \nAbout Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive\, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical\, bureaucratic\, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn\, Carbon\, Carter\, Custer\, Dawson\, Fallon\, Garfield\, Golden Valley\, McCone\, Musselshell\, Powder River\, Prairie\, Richland\, Rosebud\, Stillwater\, Treasure\, Wibaux\, and Yellowstone. For more information\, please visit liftt.org or download our mobile app for your Apple or Android Device. \nOur Vision: Empowering aging and disabled individuals to LIFTT themselves above the barriers of life. \nOur Mission: Living Independently for Today and Tomorrow – LIFTT’s mission is to empower aging and disabled individuals to live independently through education\, support\, and opportunities. \nYou can donate to LIFTT by clicking here.
URL:https://liftt.org/event/tai-chi-for-diabetes/2027-12-09/
LOCATION:Billings LIFTT Office\, 1241 Crawford Drive\, Billings\, MT\, 59102\, United States
CATEGORIES:Health & Wellness Classes
ORGANIZER;CN="Eileen Rodriguez":MAILTO:eileenr@liftt.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20271214T113000
DTEND;TZID=America/Denver:20271214T123000
DTSTAMP:20261013T022444
CREATED:20260603T144228Z
LAST-MODIFIED:20260721T201011Z
UID:10006331-1828783800-1828787400@liftt.org
SUMMARY:Tai Chi for Arthritis & Fall Prevention
DESCRIPTION:  \nLIFTT is pleased to present “Tai Chi for Arthritis and Fall Prevention.” Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez  for a FREE class designed to boost your health and wellness\nTai Chi is a gentle exercise that combines slow\, flowing movements with deep breathing. It reduces stress\, improves range of motion\, balance\, and flexibility\, lowers blood glucose levels\, prevents falls\, and enhances overall well-being.\n\nClasses will be held each Tuesday from 11:30 a.m. to 12:30 p.m in the community room of the LIFTT Building at 1241 Crawford Drive in Billings. For more information\, contact Eileen at (406) 294-5185 or eileenr@liftt.org\nAbout Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive\, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical\, bureaucratic\, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn\, Carbon\, Carter\, Custer\, Dawson\, Fallon\, Garfield\, Golden Valley\, McCone\, Musselshell\, Powder River\, Prairie\, Richland\, Rosebud\, Stillwater\, Treasure\, Wibaux\, and Yellowstone. For more information\, please visit liftt.org or download our mobile app for your Apple or Android Device. \nOur Vision: Empowering aging and disabled individuals to LIFTT themselves above the barriers of life. \nOur Mission: Living Independently for Today and Tomorrow – LIFTT’s mission is to empower aging and disabled individuals to live independently through education\, support\, and opportunities. \nYou can donate to LIFTT by clicking here.
URL:https://liftt.org/event/tai-chi-2/2027-12-14/
LOCATION:Billings LIFTT Office\, 1241 Crawford Drive\, Billings\, MT\, 59102\, United States
CATEGORIES:Health & Wellness Classes
ATTACH;FMTTYPE=image/png:https://liftt.org/wp-content/uploads/LIFTT-Tai-Chi-For-Arthritis-Fall-Prevention-01.2026-1.png
ORGANIZER;CN="Eileen Rodriguez":MAILTO:eileenr@liftt.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20271216T113000
DTEND;TZID=America/Denver:20271216T123000
DTSTAMP:20261013T022444
CREATED:20260603T145728Z
LAST-MODIFIED:20260721T201552Z
UID:10006867-1828956600-1828960200@liftt.org
SUMMARY:Tai Chi for Diabetes
DESCRIPTION:LIFTT is pleased to present “Tai Chi for Diabetes.” Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez  for a FREE class designed to boost your health and wellness\nTai Chi is a gentle exercise that combines slow\, flowing movements with deep breathing and can be a powerful tool for healthier living!\n\nResearch shows that Diabetics who do Tai Chi experience:\n\nSignificant reductions in fasting blood glucose\nLower Triglycerides and LDL (“bad”) cholesterol\nA reduction of inflammatory markers\, often elevated in diabetics\n\nClasses will be held each Thursday beginning June 4 from 11:30 a.m. to 12:30 p.m in the community room of the LIFTT Building at 1241 Crawford Drive in Billings. For more information\, contact Eileen at (406) 294-5185 or eileenr@liftt.org \nAbout Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive\, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical\, bureaucratic\, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn\, Carbon\, Carter\, Custer\, Dawson\, Fallon\, Garfield\, Golden Valley\, McCone\, Musselshell\, Powder River\, Prairie\, Richland\, Rosebud\, Stillwater\, Treasure\, Wibaux\, and Yellowstone. For more information\, please visit liftt.org or download our mobile app for your Apple or Android Device. \nOur Vision: Empowering aging and disabled individuals to LIFTT themselves above the barriers of life. \nOur Mission: Living Independently for Today and Tomorrow – LIFTT’s mission is to empower aging and disabled individuals to live independently through education\, support\, and opportunities. \nYou can donate to LIFTT by clicking here.
URL:https://liftt.org/event/tai-chi-for-diabetes/2027-12-16/
LOCATION:Billings LIFTT Office\, 1241 Crawford Drive\, Billings\, MT\, 59102\, United States
CATEGORIES:Health & Wellness Classes
ORGANIZER;CN="Eileen Rodriguez":MAILTO:eileenr@liftt.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20271221T113000
DTEND;TZID=America/Denver:20271221T123000
DTSTAMP:20261013T022444
CREATED:20260603T144228Z
LAST-MODIFIED:20260721T201011Z
UID:10006332-1829388600-1829392200@liftt.org
SUMMARY:Tai Chi for Arthritis & Fall Prevention
DESCRIPTION:  \nLIFTT is pleased to present “Tai Chi for Arthritis and Fall Prevention.” Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez  for a FREE class designed to boost your health and wellness\nTai Chi is a gentle exercise that combines slow\, flowing movements with deep breathing. It reduces stress\, improves range of motion\, balance\, and flexibility\, lowers blood glucose levels\, prevents falls\, and enhances overall well-being.\n\nClasses will be held each Tuesday from 11:30 a.m. to 12:30 p.m in the community room of the LIFTT Building at 1241 Crawford Drive in Billings. For more information\, contact Eileen at (406) 294-5185 or eileenr@liftt.org\nAbout Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive\, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical\, bureaucratic\, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn\, Carbon\, Carter\, Custer\, Dawson\, Fallon\, Garfield\, Golden Valley\, McCone\, Musselshell\, Powder River\, Prairie\, Richland\, Rosebud\, Stillwater\, Treasure\, Wibaux\, and Yellowstone. For more information\, please visit liftt.org or download our mobile app for your Apple or Android Device. \nOur Vision: Empowering aging and disabled individuals to LIFTT themselves above the barriers of life. \nOur Mission: Living Independently for Today and Tomorrow – LIFTT’s mission is to empower aging and disabled individuals to live independently through education\, support\, and opportunities. \nYou can donate to LIFTT by clicking here.
URL:https://liftt.org/event/tai-chi-2/2027-12-21/
LOCATION:Billings LIFTT Office\, 1241 Crawford Drive\, Billings\, MT\, 59102\, United States
CATEGORIES:Health & Wellness Classes
ATTACH;FMTTYPE=image/png:https://liftt.org/wp-content/uploads/LIFTT-Tai-Chi-For-Arthritis-Fall-Prevention-01.2026-1.png
ORGANIZER;CN="Eileen Rodriguez":MAILTO:eileenr@liftt.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20271223T113000
DTEND;TZID=America/Denver:20271223T123000
DTSTAMP:20261013T022444
CREATED:20260603T145728Z
LAST-MODIFIED:20260721T201552Z
UID:10006868-1829561400-1829565000@liftt.org
SUMMARY:Tai Chi for Diabetes
DESCRIPTION:LIFTT is pleased to present “Tai Chi for Diabetes.” Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez  for a FREE class designed to boost your health and wellness\nTai Chi is a gentle exercise that combines slow\, flowing movements with deep breathing and can be a powerful tool for healthier living!\n\nResearch shows that Diabetics who do Tai Chi experience:\n\nSignificant reductions in fasting blood glucose\nLower Triglycerides and LDL (“bad”) cholesterol\nA reduction of inflammatory markers\, often elevated in diabetics\n\nClasses will be held each Thursday beginning June 4 from 11:30 a.m. to 12:30 p.m in the community room of the LIFTT Building at 1241 Crawford Drive in Billings. For more information\, contact Eileen at (406) 294-5185 or eileenr@liftt.org \nAbout Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive\, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical\, bureaucratic\, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn\, Carbon\, Carter\, Custer\, Dawson\, Fallon\, Garfield\, Golden Valley\, McCone\, Musselshell\, Powder River\, Prairie\, Richland\, Rosebud\, Stillwater\, Treasure\, Wibaux\, and Yellowstone. For more information\, please visit liftt.org or download our mobile app for your Apple or Android Device. \nOur Vision: Empowering aging and disabled individuals to LIFTT themselves above the barriers of life. \nOur Mission: Living Independently for Today and Tomorrow – LIFTT’s mission is to empower aging and disabled individuals to live independently through education\, support\, and opportunities. \nYou can donate to LIFTT by clicking here.
URL:https://liftt.org/event/tai-chi-for-diabetes/2027-12-23/
LOCATION:Billings LIFTT Office\, 1241 Crawford Drive\, Billings\, MT\, 59102\, United States
CATEGORIES:Health & Wellness Classes
ORGANIZER;CN="Eileen Rodriguez":MAILTO:eileenr@liftt.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20271228T113000
DTEND;TZID=America/Denver:20271228T123000
DTSTAMP:20261013T022444
CREATED:20260603T144228Z
LAST-MODIFIED:20260721T201011Z
UID:10006333-1829993400-1829997000@liftt.org
SUMMARY:Tai Chi for Arthritis & Fall Prevention
DESCRIPTION:  \nLIFTT is pleased to present “Tai Chi for Arthritis and Fall Prevention.” Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez  for a FREE class designed to boost your health and wellness\nTai Chi is a gentle exercise that combines slow\, flowing movements with deep breathing. It reduces stress\, improves range of motion\, balance\, and flexibility\, lowers blood glucose levels\, prevents falls\, and enhances overall well-being.\n\nClasses will be held each Tuesday from 11:30 a.m. to 12:30 p.m in the community room of the LIFTT Building at 1241 Crawford Drive in Billings. For more information\, contact Eileen at (406) 294-5185 or eileenr@liftt.org\nAbout Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive\, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical\, bureaucratic\, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn\, Carbon\, Carter\, Custer\, Dawson\, Fallon\, Garfield\, Golden Valley\, McCone\, Musselshell\, Powder River\, Prairie\, Richland\, Rosebud\, Stillwater\, Treasure\, Wibaux\, and Yellowstone. For more information\, please visit liftt.org or download our mobile app for your Apple or Android Device. \nOur Vision: Empowering aging and disabled individuals to LIFTT themselves above the barriers of life. \nOur Mission: Living Independently for Today and Tomorrow – LIFTT’s mission is to empower aging and disabled individuals to live independently through education\, support\, and opportunities. \nYou can donate to LIFTT by clicking here.
URL:https://liftt.org/event/tai-chi-2/2027-12-28/
LOCATION:Billings LIFTT Office\, 1241 Crawford Drive\, Billings\, MT\, 59102\, United States
CATEGORIES:Health & Wellness Classes
ATTACH;FMTTYPE=image/png:https://liftt.org/wp-content/uploads/LIFTT-Tai-Chi-For-Arthritis-Fall-Prevention-01.2026-1.png
ORGANIZER;CN="Eileen Rodriguez":MAILTO:eileenr@liftt.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20271230T113000
DTEND;TZID=America/Denver:20271230T123000
DTSTAMP:20261013T022444
CREATED:20260603T145728Z
LAST-MODIFIED:20260721T201552Z
UID:10006869-1830166200-1830169800@liftt.org
SUMMARY:Tai Chi for Diabetes
DESCRIPTION:LIFTT is pleased to present “Tai Chi for Diabetes.” Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez  for a FREE class designed to boost your health and wellness\nTai Chi is a gentle exercise that combines slow\, flowing movements with deep breathing and can be a powerful tool for healthier living!\n\nResearch shows that Diabetics who do Tai Chi experience:\n\nSignificant reductions in fasting blood glucose\nLower Triglycerides and LDL (“bad”) cholesterol\nA reduction of inflammatory markers\, often elevated in diabetics\n\nClasses will be held each Thursday beginning June 4 from 11:30 a.m. to 12:30 p.m in the community room of the LIFTT Building at 1241 Crawford Drive in Billings. For more information\, contact Eileen at (406) 294-5185 or eileenr@liftt.org \nAbout Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive\, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical\, bureaucratic\, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn\, Carbon\, Carter\, Custer\, Dawson\, Fallon\, Garfield\, Golden Valley\, McCone\, Musselshell\, Powder River\, Prairie\, Richland\, Rosebud\, Stillwater\, Treasure\, Wibaux\, and Yellowstone. For more information\, please visit liftt.org or download our mobile app for your Apple or Android Device. \nOur Vision: Empowering aging and disabled individuals to LIFTT themselves above the barriers of life. \nOur Mission: Living Independently for Today and Tomorrow – LIFTT’s mission is to empower aging and disabled individuals to live independently through education\, support\, and opportunities. \nYou can donate to LIFTT by clicking here.
URL:https://liftt.org/event/tai-chi-for-diabetes/2027-12-30/
LOCATION:Billings LIFTT Office\, 1241 Crawford Drive\, Billings\, MT\, 59102\, United States
CATEGORIES:Health & Wellness Classes
ORGANIZER;CN="Eileen Rodriguez":MAILTO:eileenr@liftt.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20280104T113000
DTEND;TZID=America/Denver:20280104T123000
DTSTAMP:20261013T022444
CREATED:20260603T144228Z
LAST-MODIFIED:20260721T201011Z
UID:10006334-1830598200-1830601800@liftt.org
SUMMARY:Tai Chi for Arthritis & Fall Prevention
DESCRIPTION:  \nLIFTT is pleased to present “Tai Chi for Arthritis and Fall Prevention.” Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez  for a FREE class designed to boost your health and wellness\nTai Chi is a gentle exercise that combines slow\, flowing movements with deep breathing. It reduces stress\, improves range of motion\, balance\, and flexibility\, lowers blood glucose levels\, prevents falls\, and enhances overall well-being.\n\nClasses will be held each Tuesday from 11:30 a.m. to 12:30 p.m in the community room of the LIFTT Building at 1241 Crawford Drive in Billings. For more information\, contact Eileen at (406) 294-5185 or eileenr@liftt.org\nAbout Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive\, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical\, bureaucratic\, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn\, Carbon\, Carter\, Custer\, Dawson\, Fallon\, Garfield\, Golden Valley\, McCone\, Musselshell\, Powder River\, Prairie\, Richland\, Rosebud\, Stillwater\, Treasure\, Wibaux\, and Yellowstone. For more information\, please visit liftt.org or download our mobile app for your Apple or Android Device. \nOur Vision: Empowering aging and disabled individuals to LIFTT themselves above the barriers of life. \nOur Mission: Living Independently for Today and Tomorrow – LIFTT’s mission is to empower aging and disabled individuals to live independently through education\, support\, and opportunities. \nYou can donate to LIFTT by clicking here.
URL:https://liftt.org/event/tai-chi-2/2028-01-04/
LOCATION:Billings LIFTT Office\, 1241 Crawford Drive\, Billings\, MT\, 59102\, United States
CATEGORIES:Health & Wellness Classes
ATTACH;FMTTYPE=image/png:https://liftt.org/wp-content/uploads/LIFTT-Tai-Chi-For-Arthritis-Fall-Prevention-01.2026-1.png
ORGANIZER;CN="Eileen Rodriguez":MAILTO:eileenr@liftt.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20280106T113000
DTEND;TZID=America/Denver:20280106T123000
DTSTAMP:20261013T022444
CREATED:20260603T145728Z
LAST-MODIFIED:20260721T201552Z
UID:10006870-1830771000-1830774600@liftt.org
SUMMARY:Tai Chi for Diabetes
DESCRIPTION:LIFTT is pleased to present “Tai Chi for Diabetes.” Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez  for a FREE class designed to boost your health and wellness\nTai Chi is a gentle exercise that combines slow\, flowing movements with deep breathing and can be a powerful tool for healthier living!\n\nResearch shows that Diabetics who do Tai Chi experience:\n\nSignificant reductions in fasting blood glucose\nLower Triglycerides and LDL (“bad”) cholesterol\nA reduction of inflammatory markers\, often elevated in diabetics\n\nClasses will be held each Thursday beginning June 4 from 11:30 a.m. to 12:30 p.m in the community room of the LIFTT Building at 1241 Crawford Drive in Billings. For more information\, contact Eileen at (406) 294-5185 or eileenr@liftt.org \nAbout Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive\, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical\, bureaucratic\, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn\, Carbon\, Carter\, Custer\, Dawson\, Fallon\, Garfield\, Golden Valley\, McCone\, Musselshell\, Powder River\, Prairie\, Richland\, Rosebud\, Stillwater\, Treasure\, Wibaux\, and Yellowstone. For more information\, please visit liftt.org or download our mobile app for your Apple or Android Device. \nOur Vision: Empowering aging and disabled individuals to LIFTT themselves above the barriers of life. \nOur Mission: Living Independently for Today and Tomorrow – LIFTT’s mission is to empower aging and disabled individuals to live independently through education\, support\, and opportunities. \nYou can donate to LIFTT by clicking here.
URL:https://liftt.org/event/tai-chi-for-diabetes/2028-01-06/
LOCATION:Billings LIFTT Office\, 1241 Crawford Drive\, Billings\, MT\, 59102\, United States
CATEGORIES:Health & Wellness Classes
ORGANIZER;CN="Eileen Rodriguez":MAILTO:eileenr@liftt.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20280111T113000
DTEND;TZID=America/Denver:20280111T123000
DTSTAMP:20261013T022444
CREATED:20260603T144228Z
LAST-MODIFIED:20260721T201011Z
UID:10006335-1831203000-1831206600@liftt.org
SUMMARY:Tai Chi for Arthritis & Fall Prevention
DESCRIPTION:  \nLIFTT is pleased to present “Tai Chi for Arthritis and Fall Prevention.” Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez  for a FREE class designed to boost your health and wellness\nTai Chi is a gentle exercise that combines slow\, flowing movements with deep breathing. It reduces stress\, improves range of motion\, balance\, and flexibility\, lowers blood glucose levels\, prevents falls\, and enhances overall well-being.\n\nClasses will be held each Tuesday from 11:30 a.m. to 12:30 p.m in the community room of the LIFTT Building at 1241 Crawford Drive in Billings. For more information\, contact Eileen at (406) 294-5185 or eileenr@liftt.org\nAbout Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive\, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical\, bureaucratic\, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn\, Carbon\, Carter\, Custer\, Dawson\, Fallon\, Garfield\, Golden Valley\, McCone\, Musselshell\, Powder River\, Prairie\, Richland\, Rosebud\, Stillwater\, Treasure\, Wibaux\, and Yellowstone. For more information\, please visit liftt.org or download our mobile app for your Apple or Android Device. \nOur Vision: Empowering aging and disabled individuals to LIFTT themselves above the barriers of life. \nOur Mission: Living Independently for Today and Tomorrow – LIFTT’s mission is to empower aging and disabled individuals to live independently through education\, support\, and opportunities. \nYou can donate to LIFTT by clicking here.
URL:https://liftt.org/event/tai-chi-2/2028-01-11/
LOCATION:Billings LIFTT Office\, 1241 Crawford Drive\, Billings\, MT\, 59102\, United States
CATEGORIES:Health & Wellness Classes
ATTACH;FMTTYPE=image/png:https://liftt.org/wp-content/uploads/LIFTT-Tai-Chi-For-Arthritis-Fall-Prevention-01.2026-1.png
ORGANIZER;CN="Eileen Rodriguez":MAILTO:eileenr@liftt.org
END:VEVENT
END:VCALENDAR