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DTSTART;TZID=America/Denver:20280323T113000
DTEND;TZID=America/Denver:20280323T123000
DTSTAMP:20261013T030128
CREATED:20260603T145728Z
LAST-MODIFIED:20260721T201552Z
UID:10006881-1837423800-1837427400@liftt.org
SUMMARY:Tai Chi for Diabetes
DESCRIPTION:LIFTT is pleased to present “Tai Chi for Diabetes.” Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez  for a FREE class designed to boost your health and wellness\nTai Chi is a gentle exercise that combines slow\, flowing movements with deep breathing and can be a powerful tool for healthier living!\n\nResearch shows that Diabetics who do Tai Chi experience:\n\nSignificant reductions in fasting blood glucose\nLower Triglycerides and LDL (“bad”) cholesterol\nA reduction of inflammatory markers\, often elevated in diabetics\n\nClasses will be held each Thursday beginning June 4 from 11:30 a.m. to 12:30 p.m in the community room of the LIFTT Building at 1241 Crawford Drive in Billings. For more information\, contact Eileen at (406) 294-5185 or eileenr@liftt.org \nAbout Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive\, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical\, bureaucratic\, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn\, Carbon\, Carter\, Custer\, Dawson\, Fallon\, Garfield\, Golden Valley\, McCone\, Musselshell\, Powder River\, Prairie\, Richland\, Rosebud\, Stillwater\, Treasure\, Wibaux\, and Yellowstone. For more information\, please visit liftt.org or download our mobile app for your Apple or Android Device. \nOur Vision: Empowering aging and disabled individuals to LIFTT themselves above the barriers of life. \nOur Mission: Living Independently for Today and Tomorrow – LIFTT’s mission is to empower aging and disabled individuals to live independently through education\, support\, and opportunities. \nYou can donate to LIFTT by clicking here.
URL:https://liftt.org/event/tai-chi-for-diabetes/2028-03-23/
LOCATION:Billings LIFTT Office\, 1241 Crawford Drive\, Billings\, MT\, 59102\, United States
CATEGORIES:Health & Wellness Classes
ORGANIZER;CN="Eileen Rodriguez":MAILTO:eileenr@liftt.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20280328T113000
DTEND;TZID=America/Denver:20280328T123000
DTSTAMP:20261013T030128
CREATED:20260603T144228Z
LAST-MODIFIED:20260721T201011Z
UID:10006346-1837855800-1837859400@liftt.org
SUMMARY:Tai Chi for Arthritis & Fall Prevention
DESCRIPTION:  \nLIFTT is pleased to present “Tai Chi for Arthritis and Fall Prevention.” Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez  for a FREE class designed to boost your health and wellness\nTai Chi is a gentle exercise that combines slow\, flowing movements with deep breathing. It reduces stress\, improves range of motion\, balance\, and flexibility\, lowers blood glucose levels\, prevents falls\, and enhances overall well-being.\n\nClasses will be held each Tuesday from 11:30 a.m. to 12:30 p.m in the community room of the LIFTT Building at 1241 Crawford Drive in Billings. For more information\, contact Eileen at (406) 294-5185 or eileenr@liftt.org\nAbout Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive\, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical\, bureaucratic\, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn\, Carbon\, Carter\, Custer\, Dawson\, Fallon\, Garfield\, Golden Valley\, McCone\, Musselshell\, Powder River\, Prairie\, Richland\, Rosebud\, Stillwater\, Treasure\, Wibaux\, and Yellowstone. For more information\, please visit liftt.org or download our mobile app for your Apple or Android Device. \nOur Vision: Empowering aging and disabled individuals to LIFTT themselves above the barriers of life. \nOur Mission: Living Independently for Today and Tomorrow – LIFTT’s mission is to empower aging and disabled individuals to live independently through education\, support\, and opportunities. \nYou can donate to LIFTT by clicking here.
URL:https://liftt.org/event/tai-chi-2/2028-03-28/
LOCATION:Billings LIFTT Office\, 1241 Crawford Drive\, Billings\, MT\, 59102\, United States
CATEGORIES:Health & Wellness Classes
ATTACH;FMTTYPE=image/png:https://liftt.org/wp-content/uploads/LIFTT-Tai-Chi-For-Arthritis-Fall-Prevention-01.2026-1.png
ORGANIZER;CN="Eileen Rodriguez":MAILTO:eileenr@liftt.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20280330T113000
DTEND;TZID=America/Denver:20280330T123000
DTSTAMP:20261013T030128
CREATED:20260603T145728Z
LAST-MODIFIED:20260721T201552Z
UID:10006882-1838028600-1838032200@liftt.org
SUMMARY:Tai Chi for Diabetes
DESCRIPTION:LIFTT is pleased to present “Tai Chi for Diabetes.” Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez  for a FREE class designed to boost your health and wellness\nTai Chi is a gentle exercise that combines slow\, flowing movements with deep breathing and can be a powerful tool for healthier living!\n\nResearch shows that Diabetics who do Tai Chi experience:\n\nSignificant reductions in fasting blood glucose\nLower Triglycerides and LDL (“bad”) cholesterol\nA reduction of inflammatory markers\, often elevated in diabetics\n\nClasses will be held each Thursday beginning June 4 from 11:30 a.m. to 12:30 p.m in the community room of the LIFTT Building at 1241 Crawford Drive in Billings. For more information\, contact Eileen at (406) 294-5185 or eileenr@liftt.org \nAbout Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive\, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical\, bureaucratic\, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn\, Carbon\, Carter\, Custer\, Dawson\, Fallon\, Garfield\, Golden Valley\, McCone\, Musselshell\, Powder River\, Prairie\, Richland\, Rosebud\, Stillwater\, Treasure\, Wibaux\, and Yellowstone. For more information\, please visit liftt.org or download our mobile app for your Apple or Android Device. \nOur Vision: Empowering aging and disabled individuals to LIFTT themselves above the barriers of life. \nOur Mission: Living Independently for Today and Tomorrow – LIFTT’s mission is to empower aging and disabled individuals to live independently through education\, support\, and opportunities. \nYou can donate to LIFTT by clicking here.
URL:https://liftt.org/event/tai-chi-for-diabetes/2028-03-30/
LOCATION:Billings LIFTT Office\, 1241 Crawford Drive\, Billings\, MT\, 59102\, United States
CATEGORIES:Health & Wellness Classes
ORGANIZER;CN="Eileen Rodriguez":MAILTO:eileenr@liftt.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20280404T113000
DTEND;TZID=America/Denver:20280404T123000
DTSTAMP:20261013T030128
CREATED:20260603T144228Z
LAST-MODIFIED:20260721T201011Z
UID:10006347-1838460600-1838464200@liftt.org
SUMMARY:Tai Chi for Arthritis & Fall Prevention
DESCRIPTION:  \nLIFTT is pleased to present “Tai Chi for Arthritis and Fall Prevention.” Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez  for a FREE class designed to boost your health and wellness\nTai Chi is a gentle exercise that combines slow\, flowing movements with deep breathing. It reduces stress\, improves range of motion\, balance\, and flexibility\, lowers blood glucose levels\, prevents falls\, and enhances overall well-being.\n\nClasses will be held each Tuesday from 11:30 a.m. to 12:30 p.m in the community room of the LIFTT Building at 1241 Crawford Drive in Billings. For more information\, contact Eileen at (406) 294-5185 or eileenr@liftt.org\nAbout Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive\, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical\, bureaucratic\, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn\, Carbon\, Carter\, Custer\, Dawson\, Fallon\, Garfield\, Golden Valley\, McCone\, Musselshell\, Powder River\, Prairie\, Richland\, Rosebud\, Stillwater\, Treasure\, Wibaux\, and Yellowstone. For more information\, please visit liftt.org or download our mobile app for your Apple or Android Device. \nOur Vision: Empowering aging and disabled individuals to LIFTT themselves above the barriers of life. \nOur Mission: Living Independently for Today and Tomorrow – LIFTT’s mission is to empower aging and disabled individuals to live independently through education\, support\, and opportunities. \nYou can donate to LIFTT by clicking here.
URL:https://liftt.org/event/tai-chi-2/2028-04-04/
LOCATION:Billings LIFTT Office\, 1241 Crawford Drive\, Billings\, MT\, 59102\, United States
CATEGORIES:Health & Wellness Classes
ATTACH;FMTTYPE=image/png:https://liftt.org/wp-content/uploads/LIFTT-Tai-Chi-For-Arthritis-Fall-Prevention-01.2026-1.png
ORGANIZER;CN="Eileen Rodriguez":MAILTO:eileenr@liftt.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20280406T113000
DTEND;TZID=America/Denver:20280406T123000
DTSTAMP:20261013T030128
CREATED:20260603T145728Z
LAST-MODIFIED:20260721T201552Z
UID:10006883-1838633400-1838637000@liftt.org
SUMMARY:Tai Chi for Diabetes
DESCRIPTION:LIFTT is pleased to present “Tai Chi for Diabetes.” Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez  for a FREE class designed to boost your health and wellness\nTai Chi is a gentle exercise that combines slow\, flowing movements with deep breathing and can be a powerful tool for healthier living!\n\nResearch shows that Diabetics who do Tai Chi experience:\n\nSignificant reductions in fasting blood glucose\nLower Triglycerides and LDL (“bad”) cholesterol\nA reduction of inflammatory markers\, often elevated in diabetics\n\nClasses will be held each Thursday beginning June 4 from 11:30 a.m. to 12:30 p.m in the community room of the LIFTT Building at 1241 Crawford Drive in Billings. For more information\, contact Eileen at (406) 294-5185 or eileenr@liftt.org \nAbout Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive\, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical\, bureaucratic\, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn\, Carbon\, Carter\, Custer\, Dawson\, Fallon\, Garfield\, Golden Valley\, McCone\, Musselshell\, Powder River\, Prairie\, Richland\, Rosebud\, Stillwater\, Treasure\, Wibaux\, and Yellowstone. For more information\, please visit liftt.org or download our mobile app for your Apple or Android Device. \nOur Vision: Empowering aging and disabled individuals to LIFTT themselves above the barriers of life. \nOur Mission: Living Independently for Today and Tomorrow – LIFTT’s mission is to empower aging and disabled individuals to live independently through education\, support\, and opportunities. \nYou can donate to LIFTT by clicking here.
URL:https://liftt.org/event/tai-chi-for-diabetes/2028-04-06/
LOCATION:Billings LIFTT Office\, 1241 Crawford Drive\, Billings\, MT\, 59102\, United States
CATEGORIES:Health & Wellness Classes
ORGANIZER;CN="Eileen Rodriguez":MAILTO:eileenr@liftt.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20280411T113000
DTEND;TZID=America/Denver:20280411T123000
DTSTAMP:20261013T030128
CREATED:20260603T144228Z
LAST-MODIFIED:20260721T201011Z
UID:10006348-1839065400-1839069000@liftt.org
SUMMARY:Tai Chi for Arthritis & Fall Prevention
DESCRIPTION:  \nLIFTT is pleased to present “Tai Chi for Arthritis and Fall Prevention.” Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez  for a FREE class designed to boost your health and wellness\nTai Chi is a gentle exercise that combines slow\, flowing movements with deep breathing. It reduces stress\, improves range of motion\, balance\, and flexibility\, lowers blood glucose levels\, prevents falls\, and enhances overall well-being.\n\nClasses will be held each Tuesday from 11:30 a.m. to 12:30 p.m in the community room of the LIFTT Building at 1241 Crawford Drive in Billings. For more information\, contact Eileen at (406) 294-5185 or eileenr@liftt.org\nAbout Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive\, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical\, bureaucratic\, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn\, Carbon\, Carter\, Custer\, Dawson\, Fallon\, Garfield\, Golden Valley\, McCone\, Musselshell\, Powder River\, Prairie\, Richland\, Rosebud\, Stillwater\, Treasure\, Wibaux\, and Yellowstone. For more information\, please visit liftt.org or download our mobile app for your Apple or Android Device. \nOur Vision: Empowering aging and disabled individuals to LIFTT themselves above the barriers of life. \nOur Mission: Living Independently for Today and Tomorrow – LIFTT’s mission is to empower aging and disabled individuals to live independently through education\, support\, and opportunities. \nYou can donate to LIFTT by clicking here.
URL:https://liftt.org/event/tai-chi-2/2028-04-11/
LOCATION:Billings LIFTT Office\, 1241 Crawford Drive\, Billings\, MT\, 59102\, United States
CATEGORIES:Health & Wellness Classes
ATTACH;FMTTYPE=image/png:https://liftt.org/wp-content/uploads/LIFTT-Tai-Chi-For-Arthritis-Fall-Prevention-01.2026-1.png
ORGANIZER;CN="Eileen Rodriguez":MAILTO:eileenr@liftt.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20280413T113000
DTEND;TZID=America/Denver:20280413T123000
DTSTAMP:20261013T030128
CREATED:20260603T145728Z
LAST-MODIFIED:20260721T201552Z
UID:10006884-1839238200-1839241800@liftt.org
SUMMARY:Tai Chi for Diabetes
DESCRIPTION:LIFTT is pleased to present “Tai Chi for Diabetes.” Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez  for a FREE class designed to boost your health and wellness\nTai Chi is a gentle exercise that combines slow\, flowing movements with deep breathing and can be a powerful tool for healthier living!\n\nResearch shows that Diabetics who do Tai Chi experience:\n\nSignificant reductions in fasting blood glucose\nLower Triglycerides and LDL (“bad”) cholesterol\nA reduction of inflammatory markers\, often elevated in diabetics\n\nClasses will be held each Thursday beginning June 4 from 11:30 a.m. to 12:30 p.m in the community room of the LIFTT Building at 1241 Crawford Drive in Billings. For more information\, contact Eileen at (406) 294-5185 or eileenr@liftt.org \nAbout Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive\, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical\, bureaucratic\, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn\, Carbon\, Carter\, Custer\, Dawson\, Fallon\, Garfield\, Golden Valley\, McCone\, Musselshell\, Powder River\, Prairie\, Richland\, Rosebud\, Stillwater\, Treasure\, Wibaux\, and Yellowstone. For more information\, please visit liftt.org or download our mobile app for your Apple or Android Device. \nOur Vision: Empowering aging and disabled individuals to LIFTT themselves above the barriers of life. \nOur Mission: Living Independently for Today and Tomorrow – LIFTT’s mission is to empower aging and disabled individuals to live independently through education\, support\, and opportunities. \nYou can donate to LIFTT by clicking here.
URL:https://liftt.org/event/tai-chi-for-diabetes/2028-04-13/
LOCATION:Billings LIFTT Office\, 1241 Crawford Drive\, Billings\, MT\, 59102\, United States
CATEGORIES:Health & Wellness Classes
ORGANIZER;CN="Eileen Rodriguez":MAILTO:eileenr@liftt.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20280418T113000
DTEND;TZID=America/Denver:20280418T123000
DTSTAMP:20261013T030128
CREATED:20260603T144228Z
LAST-MODIFIED:20260721T201011Z
UID:10006349-1839670200-1839673800@liftt.org
SUMMARY:Tai Chi for Arthritis & Fall Prevention
DESCRIPTION:  \nLIFTT is pleased to present “Tai Chi for Arthritis and Fall Prevention.” Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez  for a FREE class designed to boost your health and wellness\nTai Chi is a gentle exercise that combines slow\, flowing movements with deep breathing. It reduces stress\, improves range of motion\, balance\, and flexibility\, lowers blood glucose levels\, prevents falls\, and enhances overall well-being.\n\nClasses will be held each Tuesday from 11:30 a.m. to 12:30 p.m in the community room of the LIFTT Building at 1241 Crawford Drive in Billings. For more information\, contact Eileen at (406) 294-5185 or eileenr@liftt.org\nAbout Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive\, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical\, bureaucratic\, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn\, Carbon\, Carter\, Custer\, Dawson\, Fallon\, Garfield\, Golden Valley\, McCone\, Musselshell\, Powder River\, Prairie\, Richland\, Rosebud\, Stillwater\, Treasure\, Wibaux\, and Yellowstone. For more information\, please visit liftt.org or download our mobile app for your Apple or Android Device. \nOur Vision: Empowering aging and disabled individuals to LIFTT themselves above the barriers of life. \nOur Mission: Living Independently for Today and Tomorrow – LIFTT’s mission is to empower aging and disabled individuals to live independently through education\, support\, and opportunities. \nYou can donate to LIFTT by clicking here.
URL:https://liftt.org/event/tai-chi-2/2028-04-18/
LOCATION:Billings LIFTT Office\, 1241 Crawford Drive\, Billings\, MT\, 59102\, United States
CATEGORIES:Health & Wellness Classes
ATTACH;FMTTYPE=image/png:https://liftt.org/wp-content/uploads/LIFTT-Tai-Chi-For-Arthritis-Fall-Prevention-01.2026-1.png
ORGANIZER;CN="Eileen Rodriguez":MAILTO:eileenr@liftt.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20280420T113000
DTEND;TZID=America/Denver:20280420T123000
DTSTAMP:20261013T030128
CREATED:20260603T145728Z
LAST-MODIFIED:20260721T201552Z
UID:10006885-1839843000-1839846600@liftt.org
SUMMARY:Tai Chi for Diabetes
DESCRIPTION:LIFTT is pleased to present “Tai Chi for Diabetes.” Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez  for a FREE class designed to boost your health and wellness\nTai Chi is a gentle exercise that combines slow\, flowing movements with deep breathing and can be a powerful tool for healthier living!\n\nResearch shows that Diabetics who do Tai Chi experience:\n\nSignificant reductions in fasting blood glucose\nLower Triglycerides and LDL (“bad”) cholesterol\nA reduction of inflammatory markers\, often elevated in diabetics\n\nClasses will be held each Thursday beginning June 4 from 11:30 a.m. to 12:30 p.m in the community room of the LIFTT Building at 1241 Crawford Drive in Billings. For more information\, contact Eileen at (406) 294-5185 or eileenr@liftt.org \nAbout Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive\, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical\, bureaucratic\, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn\, Carbon\, Carter\, Custer\, Dawson\, Fallon\, Garfield\, Golden Valley\, McCone\, Musselshell\, Powder River\, Prairie\, Richland\, Rosebud\, Stillwater\, Treasure\, Wibaux\, and Yellowstone. For more information\, please visit liftt.org or download our mobile app for your Apple or Android Device. \nOur Vision: Empowering aging and disabled individuals to LIFTT themselves above the barriers of life. \nOur Mission: Living Independently for Today and Tomorrow – LIFTT’s mission is to empower aging and disabled individuals to live independently through education\, support\, and opportunities. \nYou can donate to LIFTT by clicking here.
URL:https://liftt.org/event/tai-chi-for-diabetes/2028-04-20/
LOCATION:Billings LIFTT Office\, 1241 Crawford Drive\, Billings\, MT\, 59102\, United States
CATEGORIES:Health & Wellness Classes
ORGANIZER;CN="Eileen Rodriguez":MAILTO:eileenr@liftt.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20280425T113000
DTEND;TZID=America/Denver:20280425T123000
DTSTAMP:20261013T030128
CREATED:20260603T144228Z
LAST-MODIFIED:20260721T201011Z
UID:10006350-1840275000-1840278600@liftt.org
SUMMARY:Tai Chi for Arthritis & Fall Prevention
DESCRIPTION:  \nLIFTT is pleased to present “Tai Chi for Arthritis and Fall Prevention.” Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez  for a FREE class designed to boost your health and wellness\nTai Chi is a gentle exercise that combines slow\, flowing movements with deep breathing. It reduces stress\, improves range of motion\, balance\, and flexibility\, lowers blood glucose levels\, prevents falls\, and enhances overall well-being.\n\nClasses will be held each Tuesday from 11:30 a.m. to 12:30 p.m in the community room of the LIFTT Building at 1241 Crawford Drive in Billings. For more information\, contact Eileen at (406) 294-5185 or eileenr@liftt.org\nAbout Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive\, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical\, bureaucratic\, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn\, Carbon\, Carter\, Custer\, Dawson\, Fallon\, Garfield\, Golden Valley\, McCone\, Musselshell\, Powder River\, Prairie\, Richland\, Rosebud\, Stillwater\, Treasure\, Wibaux\, and Yellowstone. For more information\, please visit liftt.org or download our mobile app for your Apple or Android Device. \nOur Vision: Empowering aging and disabled individuals to LIFTT themselves above the barriers of life. \nOur Mission: Living Independently for Today and Tomorrow – LIFTT’s mission is to empower aging and disabled individuals to live independently through education\, support\, and opportunities. \nYou can donate to LIFTT by clicking here.
URL:https://liftt.org/event/tai-chi-2/2028-04-25/
LOCATION:Billings LIFTT Office\, 1241 Crawford Drive\, Billings\, MT\, 59102\, United States
CATEGORIES:Health & Wellness Classes
ATTACH;FMTTYPE=image/png:https://liftt.org/wp-content/uploads/LIFTT-Tai-Chi-For-Arthritis-Fall-Prevention-01.2026-1.png
ORGANIZER;CN="Eileen Rodriguez":MAILTO:eileenr@liftt.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20280427T113000
DTEND;TZID=America/Denver:20280427T123000
DTSTAMP:20261013T030128
CREATED:20260603T145728Z
LAST-MODIFIED:20260721T201552Z
UID:10006886-1840447800-1840451400@liftt.org
SUMMARY:Tai Chi for Diabetes
DESCRIPTION:LIFTT is pleased to present “Tai Chi for Diabetes.” Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez  for a FREE class designed to boost your health and wellness\nTai Chi is a gentle exercise that combines slow\, flowing movements with deep breathing and can be a powerful tool for healthier living!\n\nResearch shows that Diabetics who do Tai Chi experience:\n\nSignificant reductions in fasting blood glucose\nLower Triglycerides and LDL (“bad”) cholesterol\nA reduction of inflammatory markers\, often elevated in diabetics\n\nClasses will be held each Thursday beginning June 4 from 11:30 a.m. to 12:30 p.m in the community room of the LIFTT Building at 1241 Crawford Drive in Billings. For more information\, contact Eileen at (406) 294-5185 or eileenr@liftt.org \nAbout Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive\, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical\, bureaucratic\, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn\, Carbon\, Carter\, Custer\, Dawson\, Fallon\, Garfield\, Golden Valley\, McCone\, Musselshell\, Powder River\, Prairie\, Richland\, Rosebud\, Stillwater\, Treasure\, Wibaux\, and Yellowstone. For more information\, please visit liftt.org or download our mobile app for your Apple or Android Device. \nOur Vision: Empowering aging and disabled individuals to LIFTT themselves above the barriers of life. \nOur Mission: Living Independently for Today and Tomorrow – LIFTT’s mission is to empower aging and disabled individuals to live independently through education\, support\, and opportunities. \nYou can donate to LIFTT by clicking here.
URL:https://liftt.org/event/tai-chi-for-diabetes/2028-04-27/
LOCATION:Billings LIFTT Office\, 1241 Crawford Drive\, Billings\, MT\, 59102\, United States
CATEGORIES:Health & Wellness Classes
ORGANIZER;CN="Eileen Rodriguez":MAILTO:eileenr@liftt.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20280502T113000
DTEND;TZID=America/Denver:20280502T123000
DTSTAMP:20261013T030128
CREATED:20260603T144228Z
LAST-MODIFIED:20260721T201011Z
UID:10006351-1840879800-1840883400@liftt.org
SUMMARY:Tai Chi for Arthritis & Fall Prevention
DESCRIPTION:  \nLIFTT is pleased to present “Tai Chi for Arthritis and Fall Prevention.” Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez  for a FREE class designed to boost your health and wellness\nTai Chi is a gentle exercise that combines slow\, flowing movements with deep breathing. It reduces stress\, improves range of motion\, balance\, and flexibility\, lowers blood glucose levels\, prevents falls\, and enhances overall well-being.\n\nClasses will be held each Tuesday from 11:30 a.m. to 12:30 p.m in the community room of the LIFTT Building at 1241 Crawford Drive in Billings. For more information\, contact Eileen at (406) 294-5185 or eileenr@liftt.org\nAbout Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive\, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical\, bureaucratic\, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn\, Carbon\, Carter\, Custer\, Dawson\, Fallon\, Garfield\, Golden Valley\, McCone\, Musselshell\, Powder River\, Prairie\, Richland\, Rosebud\, Stillwater\, Treasure\, Wibaux\, and Yellowstone. For more information\, please visit liftt.org or download our mobile app for your Apple or Android Device. \nOur Vision: Empowering aging and disabled individuals to LIFTT themselves above the barriers of life. \nOur Mission: Living Independently for Today and Tomorrow – LIFTT’s mission is to empower aging and disabled individuals to live independently through education\, support\, and opportunities. \nYou can donate to LIFTT by clicking here.
URL:https://liftt.org/event/tai-chi-2/2028-05-02/
LOCATION:Billings LIFTT Office\, 1241 Crawford Drive\, Billings\, MT\, 59102\, United States
CATEGORIES:Health & Wellness Classes
ATTACH;FMTTYPE=image/png:https://liftt.org/wp-content/uploads/LIFTT-Tai-Chi-For-Arthritis-Fall-Prevention-01.2026-1.png
ORGANIZER;CN="Eileen Rodriguez":MAILTO:eileenr@liftt.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20280504T113000
DTEND;TZID=America/Denver:20280504T123000
DTSTAMP:20261013T030128
CREATED:20260603T145728Z
LAST-MODIFIED:20260721T201552Z
UID:10006887-1841052600-1841056200@liftt.org
SUMMARY:Tai Chi for Diabetes
DESCRIPTION:LIFTT is pleased to present “Tai Chi for Diabetes.” Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez  for a FREE class designed to boost your health and wellness\nTai Chi is a gentle exercise that combines slow\, flowing movements with deep breathing and can be a powerful tool for healthier living!\n\nResearch shows that Diabetics who do Tai Chi experience:\n\nSignificant reductions in fasting blood glucose\nLower Triglycerides and LDL (“bad”) cholesterol\nA reduction of inflammatory markers\, often elevated in diabetics\n\nClasses will be held each Thursday beginning June 4 from 11:30 a.m. to 12:30 p.m in the community room of the LIFTT Building at 1241 Crawford Drive in Billings. For more information\, contact Eileen at (406) 294-5185 or eileenr@liftt.org \nAbout Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive\, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical\, bureaucratic\, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn\, Carbon\, Carter\, Custer\, Dawson\, Fallon\, Garfield\, Golden Valley\, McCone\, Musselshell\, Powder River\, Prairie\, Richland\, Rosebud\, Stillwater\, Treasure\, Wibaux\, and Yellowstone. For more information\, please visit liftt.org or download our mobile app for your Apple or Android Device. \nOur Vision: Empowering aging and disabled individuals to LIFTT themselves above the barriers of life. \nOur Mission: Living Independently for Today and Tomorrow – LIFTT’s mission is to empower aging and disabled individuals to live independently through education\, support\, and opportunities. \nYou can donate to LIFTT by clicking here.
URL:https://liftt.org/event/tai-chi-for-diabetes/2028-05-04/
LOCATION:Billings LIFTT Office\, 1241 Crawford Drive\, Billings\, MT\, 59102\, United States
CATEGORIES:Health & Wellness Classes
ORGANIZER;CN="Eileen Rodriguez":MAILTO:eileenr@liftt.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20280509T113000
DTEND;TZID=America/Denver:20280509T123000
DTSTAMP:20261013T030128
CREATED:20260603T144228Z
LAST-MODIFIED:20260721T201011Z
UID:10006352-1841484600-1841488200@liftt.org
SUMMARY:Tai Chi for Arthritis & Fall Prevention
DESCRIPTION:  \nLIFTT is pleased to present “Tai Chi for Arthritis and Fall Prevention.” Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez  for a FREE class designed to boost your health and wellness\nTai Chi is a gentle exercise that combines slow\, flowing movements with deep breathing. It reduces stress\, improves range of motion\, balance\, and flexibility\, lowers blood glucose levels\, prevents falls\, and enhances overall well-being.\n\nClasses will be held each Tuesday from 11:30 a.m. to 12:30 p.m in the community room of the LIFTT Building at 1241 Crawford Drive in Billings. For more information\, contact Eileen at (406) 294-5185 or eileenr@liftt.org\nAbout Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive\, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical\, bureaucratic\, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn\, Carbon\, Carter\, Custer\, Dawson\, Fallon\, Garfield\, Golden Valley\, McCone\, Musselshell\, Powder River\, Prairie\, Richland\, Rosebud\, Stillwater\, Treasure\, Wibaux\, and Yellowstone. For more information\, please visit liftt.org or download our mobile app for your Apple or Android Device. \nOur Vision: Empowering aging and disabled individuals to LIFTT themselves above the barriers of life. \nOur Mission: Living Independently for Today and Tomorrow – LIFTT’s mission is to empower aging and disabled individuals to live independently through education\, support\, and opportunities. \nYou can donate to LIFTT by clicking here.
URL:https://liftt.org/event/tai-chi-2/2028-05-09/
LOCATION:Billings LIFTT Office\, 1241 Crawford Drive\, Billings\, MT\, 59102\, United States
CATEGORIES:Health & Wellness Classes
ATTACH;FMTTYPE=image/png:https://liftt.org/wp-content/uploads/LIFTT-Tai-Chi-For-Arthritis-Fall-Prevention-01.2026-1.png
ORGANIZER;CN="Eileen Rodriguez":MAILTO:eileenr@liftt.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20280511T113000
DTEND;TZID=America/Denver:20280511T123000
DTSTAMP:20261013T030128
CREATED:20260603T145728Z
LAST-MODIFIED:20260721T201552Z
UID:10006888-1841657400-1841661000@liftt.org
SUMMARY:Tai Chi for Diabetes
DESCRIPTION:LIFTT is pleased to present “Tai Chi for Diabetes.” Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez  for a FREE class designed to boost your health and wellness\nTai Chi is a gentle exercise that combines slow\, flowing movements with deep breathing and can be a powerful tool for healthier living!\n\nResearch shows that Diabetics who do Tai Chi experience:\n\nSignificant reductions in fasting blood glucose\nLower Triglycerides and LDL (“bad”) cholesterol\nA reduction of inflammatory markers\, often elevated in diabetics\n\nClasses will be held each Thursday beginning June 4 from 11:30 a.m. to 12:30 p.m in the community room of the LIFTT Building at 1241 Crawford Drive in Billings. For more information\, contact Eileen at (406) 294-5185 or eileenr@liftt.org \nAbout Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive\, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical\, bureaucratic\, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn\, Carbon\, Carter\, Custer\, Dawson\, Fallon\, Garfield\, Golden Valley\, McCone\, Musselshell\, Powder River\, Prairie\, Richland\, Rosebud\, Stillwater\, Treasure\, Wibaux\, and Yellowstone. For more information\, please visit liftt.org or download our mobile app for your Apple or Android Device. \nOur Vision: Empowering aging and disabled individuals to LIFTT themselves above the barriers of life. \nOur Mission: Living Independently for Today and Tomorrow – LIFTT’s mission is to empower aging and disabled individuals to live independently through education\, support\, and opportunities. \nYou can donate to LIFTT by clicking here.
URL:https://liftt.org/event/tai-chi-for-diabetes/2028-05-11/
LOCATION:Billings LIFTT Office\, 1241 Crawford Drive\, Billings\, MT\, 59102\, United States
CATEGORIES:Health & Wellness Classes
ORGANIZER;CN="Eileen Rodriguez":MAILTO:eileenr@liftt.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20280516T113000
DTEND;TZID=America/Denver:20280516T123000
DTSTAMP:20261013T030128
CREATED:20260603T144228Z
LAST-MODIFIED:20260721T201011Z
UID:10006353-1842089400-1842093000@liftt.org
SUMMARY:Tai Chi for Arthritis & Fall Prevention
DESCRIPTION:  \nLIFTT is pleased to present “Tai Chi for Arthritis and Fall Prevention.” Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez  for a FREE class designed to boost your health and wellness\nTai Chi is a gentle exercise that combines slow\, flowing movements with deep breathing. It reduces stress\, improves range of motion\, balance\, and flexibility\, lowers blood glucose levels\, prevents falls\, and enhances overall well-being.\n\nClasses will be held each Tuesday from 11:30 a.m. to 12:30 p.m in the community room of the LIFTT Building at 1241 Crawford Drive in Billings. For more information\, contact Eileen at (406) 294-5185 or eileenr@liftt.org\nAbout Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive\, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical\, bureaucratic\, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn\, Carbon\, Carter\, Custer\, Dawson\, Fallon\, Garfield\, Golden Valley\, McCone\, Musselshell\, Powder River\, Prairie\, Richland\, Rosebud\, Stillwater\, Treasure\, Wibaux\, and Yellowstone. For more information\, please visit liftt.org or download our mobile app for your Apple or Android Device. \nOur Vision: Empowering aging and disabled individuals to LIFTT themselves above the barriers of life. \nOur Mission: Living Independently for Today and Tomorrow – LIFTT’s mission is to empower aging and disabled individuals to live independently through education\, support\, and opportunities. \nYou can donate to LIFTT by clicking here.
URL:https://liftt.org/event/tai-chi-2/2028-05-16/
LOCATION:Billings LIFTT Office\, 1241 Crawford Drive\, Billings\, MT\, 59102\, United States
CATEGORIES:Health & Wellness Classes
ATTACH;FMTTYPE=image/png:https://liftt.org/wp-content/uploads/LIFTT-Tai-Chi-For-Arthritis-Fall-Prevention-01.2026-1.png
ORGANIZER;CN="Eileen Rodriguez":MAILTO:eileenr@liftt.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20280518T113000
DTEND;TZID=America/Denver:20280518T123000
DTSTAMP:20261013T030128
CREATED:20260603T145728Z
LAST-MODIFIED:20260721T201552Z
UID:10006889-1842262200-1842265800@liftt.org
SUMMARY:Tai Chi for Diabetes
DESCRIPTION:LIFTT is pleased to present “Tai Chi for Diabetes.” Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez  for a FREE class designed to boost your health and wellness\nTai Chi is a gentle exercise that combines slow\, flowing movements with deep breathing and can be a powerful tool for healthier living!\n\nResearch shows that Diabetics who do Tai Chi experience:\n\nSignificant reductions in fasting blood glucose\nLower Triglycerides and LDL (“bad”) cholesterol\nA reduction of inflammatory markers\, often elevated in diabetics\n\nClasses will be held each Thursday beginning June 4 from 11:30 a.m. to 12:30 p.m in the community room of the LIFTT Building at 1241 Crawford Drive in Billings. For more information\, contact Eileen at (406) 294-5185 or eileenr@liftt.org \nAbout Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive\, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical\, bureaucratic\, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn\, Carbon\, Carter\, Custer\, Dawson\, Fallon\, Garfield\, Golden Valley\, McCone\, Musselshell\, Powder River\, Prairie\, Richland\, Rosebud\, Stillwater\, Treasure\, Wibaux\, and Yellowstone. For more information\, please visit liftt.org or download our mobile app for your Apple or Android Device. \nOur Vision: Empowering aging and disabled individuals to LIFTT themselves above the barriers of life. \nOur Mission: Living Independently for Today and Tomorrow – LIFTT’s mission is to empower aging and disabled individuals to live independently through education\, support\, and opportunities. \nYou can donate to LIFTT by clicking here.
URL:https://liftt.org/event/tai-chi-for-diabetes/2028-05-18/
LOCATION:Billings LIFTT Office\, 1241 Crawford Drive\, Billings\, MT\, 59102\, United States
CATEGORIES:Health & Wellness Classes
ORGANIZER;CN="Eileen Rodriguez":MAILTO:eileenr@liftt.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20280523T113000
DTEND;TZID=America/Denver:20280523T123000
DTSTAMP:20261013T030128
CREATED:20260603T144228Z
LAST-MODIFIED:20260721T201011Z
UID:10006354-1842694200-1842697800@liftt.org
SUMMARY:Tai Chi for Arthritis & Fall Prevention
DESCRIPTION:  \nLIFTT is pleased to present “Tai Chi for Arthritis and Fall Prevention.” Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez  for a FREE class designed to boost your health and wellness\nTai Chi is a gentle exercise that combines slow\, flowing movements with deep breathing. It reduces stress\, improves range of motion\, balance\, and flexibility\, lowers blood glucose levels\, prevents falls\, and enhances overall well-being.\n\nClasses will be held each Tuesday from 11:30 a.m. to 12:30 p.m in the community room of the LIFTT Building at 1241 Crawford Drive in Billings. For more information\, contact Eileen at (406) 294-5185 or eileenr@liftt.org\nAbout Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive\, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical\, bureaucratic\, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn\, Carbon\, Carter\, Custer\, Dawson\, Fallon\, Garfield\, Golden Valley\, McCone\, Musselshell\, Powder River\, Prairie\, Richland\, Rosebud\, Stillwater\, Treasure\, Wibaux\, and Yellowstone. For more information\, please visit liftt.org or download our mobile app for your Apple or Android Device. \nOur Vision: Empowering aging and disabled individuals to LIFTT themselves above the barriers of life. \nOur Mission: Living Independently for Today and Tomorrow – LIFTT’s mission is to empower aging and disabled individuals to live independently through education\, support\, and opportunities. \nYou can donate to LIFTT by clicking here.
URL:https://liftt.org/event/tai-chi-2/2028-05-23/
LOCATION:Billings LIFTT Office\, 1241 Crawford Drive\, Billings\, MT\, 59102\, United States
CATEGORIES:Health & Wellness Classes
ATTACH;FMTTYPE=image/png:https://liftt.org/wp-content/uploads/LIFTT-Tai-Chi-For-Arthritis-Fall-Prevention-01.2026-1.png
ORGANIZER;CN="Eileen Rodriguez":MAILTO:eileenr@liftt.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20280525T113000
DTEND;TZID=America/Denver:20280525T123000
DTSTAMP:20261013T030128
CREATED:20260603T145728Z
LAST-MODIFIED:20260721T201552Z
UID:10006890-1842867000-1842870600@liftt.org
SUMMARY:Tai Chi for Diabetes
DESCRIPTION:LIFTT is pleased to present “Tai Chi for Diabetes.” Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez  for a FREE class designed to boost your health and wellness\nTai Chi is a gentle exercise that combines slow\, flowing movements with deep breathing and can be a powerful tool for healthier living!\n\nResearch shows that Diabetics who do Tai Chi experience:\n\nSignificant reductions in fasting blood glucose\nLower Triglycerides and LDL (“bad”) cholesterol\nA reduction of inflammatory markers\, often elevated in diabetics\n\nClasses will be held each Thursday beginning June 4 from 11:30 a.m. to 12:30 p.m in the community room of the LIFTT Building at 1241 Crawford Drive in Billings. For more information\, contact Eileen at (406) 294-5185 or eileenr@liftt.org \nAbout Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive\, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical\, bureaucratic\, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn\, Carbon\, Carter\, Custer\, Dawson\, Fallon\, Garfield\, Golden Valley\, McCone\, Musselshell\, Powder River\, Prairie\, Richland\, Rosebud\, Stillwater\, Treasure\, Wibaux\, and Yellowstone. For more information\, please visit liftt.org or download our mobile app for your Apple or Android Device. \nOur Vision: Empowering aging and disabled individuals to LIFTT themselves above the barriers of life. \nOur Mission: Living Independently for Today and Tomorrow – LIFTT’s mission is to empower aging and disabled individuals to live independently through education\, support\, and opportunities. \nYou can donate to LIFTT by clicking here.
URL:https://liftt.org/event/tai-chi-for-diabetes/2028-05-25/
LOCATION:Billings LIFTT Office\, 1241 Crawford Drive\, Billings\, MT\, 59102\, United States
CATEGORIES:Health & Wellness Classes
ORGANIZER;CN="Eileen Rodriguez":MAILTO:eileenr@liftt.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20280530T113000
DTEND;TZID=America/Denver:20280530T123000
DTSTAMP:20261013T030128
CREATED:20260603T144228Z
LAST-MODIFIED:20260721T201011Z
UID:10006355-1843299000-1843302600@liftt.org
SUMMARY:Tai Chi for Arthritis & Fall Prevention
DESCRIPTION:  \nLIFTT is pleased to present “Tai Chi for Arthritis and Fall Prevention.” Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez  for a FREE class designed to boost your health and wellness\nTai Chi is a gentle exercise that combines slow\, flowing movements with deep breathing. It reduces stress\, improves range of motion\, balance\, and flexibility\, lowers blood glucose levels\, prevents falls\, and enhances overall well-being.\n\nClasses will be held each Tuesday from 11:30 a.m. to 12:30 p.m in the community room of the LIFTT Building at 1241 Crawford Drive in Billings. For more information\, contact Eileen at (406) 294-5185 or eileenr@liftt.org\nAbout Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive\, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical\, bureaucratic\, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn\, Carbon\, Carter\, Custer\, Dawson\, Fallon\, Garfield\, Golden Valley\, McCone\, Musselshell\, Powder River\, Prairie\, Richland\, Rosebud\, Stillwater\, Treasure\, Wibaux\, and Yellowstone. For more information\, please visit liftt.org or download our mobile app for your Apple or Android Device. \nOur Vision: Empowering aging and disabled individuals to LIFTT themselves above the barriers of life. \nOur Mission: Living Independently for Today and Tomorrow – LIFTT’s mission is to empower aging and disabled individuals to live independently through education\, support\, and opportunities. \nYou can donate to LIFTT by clicking here.
URL:https://liftt.org/event/tai-chi-2/2028-05-30/
LOCATION:Billings LIFTT Office\, 1241 Crawford Drive\, Billings\, MT\, 59102\, United States
CATEGORIES:Health & Wellness Classes
ATTACH;FMTTYPE=image/png:https://liftt.org/wp-content/uploads/LIFTT-Tai-Chi-For-Arthritis-Fall-Prevention-01.2026-1.png
ORGANIZER;CN="Eileen Rodriguez":MAILTO:eileenr@liftt.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20280601T113000
DTEND;TZID=America/Denver:20280601T123000
DTSTAMP:20261013T030128
CREATED:20260603T145728Z
LAST-MODIFIED:20260721T201552Z
UID:10006891-1843471800-1843475400@liftt.org
SUMMARY:Tai Chi for Diabetes
DESCRIPTION:LIFTT is pleased to present “Tai Chi for Diabetes.” Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez  for a FREE class designed to boost your health and wellness\nTai Chi is a gentle exercise that combines slow\, flowing movements with deep breathing and can be a powerful tool for healthier living!\n\nResearch shows that Diabetics who do Tai Chi experience:\n\nSignificant reductions in fasting blood glucose\nLower Triglycerides and LDL (“bad”) cholesterol\nA reduction of inflammatory markers\, often elevated in diabetics\n\nClasses will be held each Thursday beginning June 4 from 11:30 a.m. to 12:30 p.m in the community room of the LIFTT Building at 1241 Crawford Drive in Billings. For more information\, contact Eileen at (406) 294-5185 or eileenr@liftt.org \nAbout Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive\, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical\, bureaucratic\, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn\, Carbon\, Carter\, Custer\, Dawson\, Fallon\, Garfield\, Golden Valley\, McCone\, Musselshell\, Powder River\, Prairie\, Richland\, Rosebud\, Stillwater\, Treasure\, Wibaux\, and Yellowstone. For more information\, please visit liftt.org or download our mobile app for your Apple or Android Device. \nOur Vision: Empowering aging and disabled individuals to LIFTT themselves above the barriers of life. \nOur Mission: Living Independently for Today and Tomorrow – LIFTT’s mission is to empower aging and disabled individuals to live independently through education\, support\, and opportunities. \nYou can donate to LIFTT by clicking here.
URL:https://liftt.org/event/tai-chi-for-diabetes/2028-06-01/
LOCATION:Billings LIFTT Office\, 1241 Crawford Drive\, Billings\, MT\, 59102\, United States
CATEGORIES:Health & Wellness Classes
ORGANIZER;CN="Eileen Rodriguez":MAILTO:eileenr@liftt.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20280606T113000
DTEND;TZID=America/Denver:20280606T123000
DTSTAMP:20261013T030128
CREATED:20260603T144228Z
LAST-MODIFIED:20260721T201011Z
UID:10006356-1843903800-1843907400@liftt.org
SUMMARY:Tai Chi for Arthritis & Fall Prevention
DESCRIPTION:  \nLIFTT is pleased to present “Tai Chi for Arthritis and Fall Prevention.” Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez  for a FREE class designed to boost your health and wellness\nTai Chi is a gentle exercise that combines slow\, flowing movements with deep breathing. It reduces stress\, improves range of motion\, balance\, and flexibility\, lowers blood glucose levels\, prevents falls\, and enhances overall well-being.\n\nClasses will be held each Tuesday from 11:30 a.m. to 12:30 p.m in the community room of the LIFTT Building at 1241 Crawford Drive in Billings. For more information\, contact Eileen at (406) 294-5185 or eileenr@liftt.org\nAbout Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive\, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical\, bureaucratic\, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn\, Carbon\, Carter\, Custer\, Dawson\, Fallon\, Garfield\, Golden Valley\, McCone\, Musselshell\, Powder River\, Prairie\, Richland\, Rosebud\, Stillwater\, Treasure\, Wibaux\, and Yellowstone. For more information\, please visit liftt.org or download our mobile app for your Apple or Android Device. \nOur Vision: Empowering aging and disabled individuals to LIFTT themselves above the barriers of life. \nOur Mission: Living Independently for Today and Tomorrow – LIFTT’s mission is to empower aging and disabled individuals to live independently through education\, support\, and opportunities. \nYou can donate to LIFTT by clicking here.
URL:https://liftt.org/event/tai-chi-2/2028-06-06/
LOCATION:Billings LIFTT Office\, 1241 Crawford Drive\, Billings\, MT\, 59102\, United States
CATEGORIES:Health & Wellness Classes
ATTACH;FMTTYPE=image/png:https://liftt.org/wp-content/uploads/LIFTT-Tai-Chi-For-Arthritis-Fall-Prevention-01.2026-1.png
ORGANIZER;CN="Eileen Rodriguez":MAILTO:eileenr@liftt.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20280608T113000
DTEND;TZID=America/Denver:20280608T123000
DTSTAMP:20261013T030128
CREATED:20260603T145728Z
LAST-MODIFIED:20260721T201552Z
UID:10006892-1844076600-1844080200@liftt.org
SUMMARY:Tai Chi for Diabetes
DESCRIPTION:LIFTT is pleased to present “Tai Chi for Diabetes.” Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez  for a FREE class designed to boost your health and wellness\nTai Chi is a gentle exercise that combines slow\, flowing movements with deep breathing and can be a powerful tool for healthier living!\n\nResearch shows that Diabetics who do Tai Chi experience:\n\nSignificant reductions in fasting blood glucose\nLower Triglycerides and LDL (“bad”) cholesterol\nA reduction of inflammatory markers\, often elevated in diabetics\n\nClasses will be held each Thursday beginning June 4 from 11:30 a.m. to 12:30 p.m in the community room of the LIFTT Building at 1241 Crawford Drive in Billings. For more information\, contact Eileen at (406) 294-5185 or eileenr@liftt.org \nAbout Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive\, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical\, bureaucratic\, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn\, Carbon\, Carter\, Custer\, Dawson\, Fallon\, Garfield\, Golden Valley\, McCone\, Musselshell\, Powder River\, Prairie\, Richland\, Rosebud\, Stillwater\, Treasure\, Wibaux\, and Yellowstone. For more information\, please visit liftt.org or download our mobile app for your Apple or Android Device. \nOur Vision: Empowering aging and disabled individuals to LIFTT themselves above the barriers of life. \nOur Mission: Living Independently for Today and Tomorrow – LIFTT’s mission is to empower aging and disabled individuals to live independently through education\, support\, and opportunities. \nYou can donate to LIFTT by clicking here.
URL:https://liftt.org/event/tai-chi-for-diabetes/2028-06-08/
LOCATION:Billings LIFTT Office\, 1241 Crawford Drive\, Billings\, MT\, 59102\, United States
CATEGORIES:Health & Wellness Classes
ORGANIZER;CN="Eileen Rodriguez":MAILTO:eileenr@liftt.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20280613T113000
DTEND;TZID=America/Denver:20280613T123000
DTSTAMP:20261013T030128
CREATED:20260603T144228Z
LAST-MODIFIED:20260721T201011Z
UID:10006357-1844508600-1844512200@liftt.org
SUMMARY:Tai Chi for Arthritis & Fall Prevention
DESCRIPTION:  \nLIFTT is pleased to present “Tai Chi for Arthritis and Fall Prevention.” Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez  for a FREE class designed to boost your health and wellness\nTai Chi is a gentle exercise that combines slow\, flowing movements with deep breathing. It reduces stress\, improves range of motion\, balance\, and flexibility\, lowers blood glucose levels\, prevents falls\, and enhances overall well-being.\n\nClasses will be held each Tuesday from 11:30 a.m. to 12:30 p.m in the community room of the LIFTT Building at 1241 Crawford Drive in Billings. For more information\, contact Eileen at (406) 294-5185 or eileenr@liftt.org\nAbout Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive\, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical\, bureaucratic\, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn\, Carbon\, Carter\, Custer\, Dawson\, Fallon\, Garfield\, Golden Valley\, McCone\, Musselshell\, Powder River\, Prairie\, Richland\, Rosebud\, Stillwater\, Treasure\, Wibaux\, and Yellowstone. For more information\, please visit liftt.org or download our mobile app for your Apple or Android Device. \nOur Vision: Empowering aging and disabled individuals to LIFTT themselves above the barriers of life. \nOur Mission: Living Independently for Today and Tomorrow – LIFTT’s mission is to empower aging and disabled individuals to live independently through education\, support\, and opportunities. \nYou can donate to LIFTT by clicking here.
URL:https://liftt.org/event/tai-chi-2/2028-06-13/
LOCATION:Billings LIFTT Office\, 1241 Crawford Drive\, Billings\, MT\, 59102\, United States
CATEGORIES:Health & Wellness Classes
ATTACH;FMTTYPE=image/png:https://liftt.org/wp-content/uploads/LIFTT-Tai-Chi-For-Arthritis-Fall-Prevention-01.2026-1.png
ORGANIZER;CN="Eileen Rodriguez":MAILTO:eileenr@liftt.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20280615T113000
DTEND;TZID=America/Denver:20280615T123000
DTSTAMP:20261013T030128
CREATED:20260603T145728Z
LAST-MODIFIED:20260721T201552Z
UID:10006893-1844681400-1844685000@liftt.org
SUMMARY:Tai Chi for Diabetes
DESCRIPTION:LIFTT is pleased to present “Tai Chi for Diabetes.” Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez  for a FREE class designed to boost your health and wellness\nTai Chi is a gentle exercise that combines slow\, flowing movements with deep breathing and can be a powerful tool for healthier living!\n\nResearch shows that Diabetics who do Tai Chi experience:\n\nSignificant reductions in fasting blood glucose\nLower Triglycerides and LDL (“bad”) cholesterol\nA reduction of inflammatory markers\, often elevated in diabetics\n\nClasses will be held each Thursday beginning June 4 from 11:30 a.m. to 12:30 p.m in the community room of the LIFTT Building at 1241 Crawford Drive in Billings. For more information\, contact Eileen at (406) 294-5185 or eileenr@liftt.org \nAbout Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive\, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical\, bureaucratic\, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn\, Carbon\, Carter\, Custer\, Dawson\, Fallon\, Garfield\, Golden Valley\, McCone\, Musselshell\, Powder River\, Prairie\, Richland\, Rosebud\, Stillwater\, Treasure\, Wibaux\, and Yellowstone. For more information\, please visit liftt.org or download our mobile app for your Apple or Android Device. \nOur Vision: Empowering aging and disabled individuals to LIFTT themselves above the barriers of life. \nOur Mission: Living Independently for Today and Tomorrow – LIFTT’s mission is to empower aging and disabled individuals to live independently through education\, support\, and opportunities. \nYou can donate to LIFTT by clicking here.
URL:https://liftt.org/event/tai-chi-for-diabetes/2028-06-15/
LOCATION:Billings LIFTT Office\, 1241 Crawford Drive\, Billings\, MT\, 59102\, United States
CATEGORIES:Health & Wellness Classes
ORGANIZER;CN="Eileen Rodriguez":MAILTO:eileenr@liftt.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20280620T113000
DTEND;TZID=America/Denver:20280620T123000
DTSTAMP:20261013T030128
CREATED:20260603T144228Z
LAST-MODIFIED:20260721T201011Z
UID:10006358-1845113400-1845117000@liftt.org
SUMMARY:Tai Chi for Arthritis & Fall Prevention
DESCRIPTION:  \nLIFTT is pleased to present “Tai Chi for Arthritis and Fall Prevention.” Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez  for a FREE class designed to boost your health and wellness\nTai Chi is a gentle exercise that combines slow\, flowing movements with deep breathing. It reduces stress\, improves range of motion\, balance\, and flexibility\, lowers blood glucose levels\, prevents falls\, and enhances overall well-being.\n\nClasses will be held each Tuesday from 11:30 a.m. to 12:30 p.m in the community room of the LIFTT Building at 1241 Crawford Drive in Billings. For more information\, contact Eileen at (406) 294-5185 or eileenr@liftt.org\nAbout Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive\, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical\, bureaucratic\, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn\, Carbon\, Carter\, Custer\, Dawson\, Fallon\, Garfield\, Golden Valley\, McCone\, Musselshell\, Powder River\, Prairie\, Richland\, Rosebud\, Stillwater\, Treasure\, Wibaux\, and Yellowstone. For more information\, please visit liftt.org or download our mobile app for your Apple or Android Device. \nOur Vision: Empowering aging and disabled individuals to LIFTT themselves above the barriers of life. \nOur Mission: Living Independently for Today and Tomorrow – LIFTT’s mission is to empower aging and disabled individuals to live independently through education\, support\, and opportunities. \nYou can donate to LIFTT by clicking here.
URL:https://liftt.org/event/tai-chi-2/2028-06-20/
LOCATION:Billings LIFTT Office\, 1241 Crawford Drive\, Billings\, MT\, 59102\, United States
CATEGORIES:Health & Wellness Classes
ATTACH;FMTTYPE=image/png:https://liftt.org/wp-content/uploads/LIFTT-Tai-Chi-For-Arthritis-Fall-Prevention-01.2026-1.png
ORGANIZER;CN="Eileen Rodriguez":MAILTO:eileenr@liftt.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20280622T113000
DTEND;TZID=America/Denver:20280622T123000
DTSTAMP:20261013T030128
CREATED:20260603T145728Z
LAST-MODIFIED:20260721T201552Z
UID:10006894-1845286200-1845289800@liftt.org
SUMMARY:Tai Chi for Diabetes
DESCRIPTION:LIFTT is pleased to present “Tai Chi for Diabetes.” Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez  for a FREE class designed to boost your health and wellness\nTai Chi is a gentle exercise that combines slow\, flowing movements with deep breathing and can be a powerful tool for healthier living!\n\nResearch shows that Diabetics who do Tai Chi experience:\n\nSignificant reductions in fasting blood glucose\nLower Triglycerides and LDL (“bad”) cholesterol\nA reduction of inflammatory markers\, often elevated in diabetics\n\nClasses will be held each Thursday beginning June 4 from 11:30 a.m. to 12:30 p.m in the community room of the LIFTT Building at 1241 Crawford Drive in Billings. For more information\, contact Eileen at (406) 294-5185 or eileenr@liftt.org \nAbout Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive\, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical\, bureaucratic\, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn\, Carbon\, Carter\, Custer\, Dawson\, Fallon\, Garfield\, Golden Valley\, McCone\, Musselshell\, Powder River\, Prairie\, Richland\, Rosebud\, Stillwater\, Treasure\, Wibaux\, and Yellowstone. For more information\, please visit liftt.org or download our mobile app for your Apple or Android Device. \nOur Vision: Empowering aging and disabled individuals to LIFTT themselves above the barriers of life. \nOur Mission: Living Independently for Today and Tomorrow – LIFTT’s mission is to empower aging and disabled individuals to live independently through education\, support\, and opportunities. \nYou can donate to LIFTT by clicking here.
URL:https://liftt.org/event/tai-chi-for-diabetes/2028-06-22/
LOCATION:Billings LIFTT Office\, 1241 Crawford Drive\, Billings\, MT\, 59102\, United States
CATEGORIES:Health & Wellness Classes
ORGANIZER;CN="Eileen Rodriguez":MAILTO:eileenr@liftt.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20280627T113000
DTEND;TZID=America/Denver:20280627T123000
DTSTAMP:20261013T030128
CREATED:20260603T144228Z
LAST-MODIFIED:20260721T201011Z
UID:10006359-1845718200-1845721800@liftt.org
SUMMARY:Tai Chi for Arthritis & Fall Prevention
DESCRIPTION:  \nLIFTT is pleased to present “Tai Chi for Arthritis and Fall Prevention.” Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez  for a FREE class designed to boost your health and wellness\nTai Chi is a gentle exercise that combines slow\, flowing movements with deep breathing. It reduces stress\, improves range of motion\, balance\, and flexibility\, lowers blood glucose levels\, prevents falls\, and enhances overall well-being.\n\nClasses will be held each Tuesday from 11:30 a.m. to 12:30 p.m in the community room of the LIFTT Building at 1241 Crawford Drive in Billings. For more information\, contact Eileen at (406) 294-5185 or eileenr@liftt.org\nAbout Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive\, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical\, bureaucratic\, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn\, Carbon\, Carter\, Custer\, Dawson\, Fallon\, Garfield\, Golden Valley\, McCone\, Musselshell\, Powder River\, Prairie\, Richland\, Rosebud\, Stillwater\, Treasure\, Wibaux\, and Yellowstone. For more information\, please visit liftt.org or download our mobile app for your Apple or Android Device. \nOur Vision: Empowering aging and disabled individuals to LIFTT themselves above the barriers of life. \nOur Mission: Living Independently for Today and Tomorrow – LIFTT’s mission is to empower aging and disabled individuals to live independently through education\, support\, and opportunities. \nYou can donate to LIFTT by clicking here.
URL:https://liftt.org/event/tai-chi-2/2028-06-27/
LOCATION:Billings LIFTT Office\, 1241 Crawford Drive\, Billings\, MT\, 59102\, United States
CATEGORIES:Health & Wellness Classes
ATTACH;FMTTYPE=image/png:https://liftt.org/wp-content/uploads/LIFTT-Tai-Chi-For-Arthritis-Fall-Prevention-01.2026-1.png
ORGANIZER;CN="Eileen Rodriguez":MAILTO:eileenr@liftt.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20280629T113000
DTEND;TZID=America/Denver:20280629T123000
DTSTAMP:20261013T030128
CREATED:20260603T145728Z
LAST-MODIFIED:20260721T201552Z
UID:10006895-1845891000-1845894600@liftt.org
SUMMARY:Tai Chi for Diabetes
DESCRIPTION:LIFTT is pleased to present “Tai Chi for Diabetes.” Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez  for a FREE class designed to boost your health and wellness\nTai Chi is a gentle exercise that combines slow\, flowing movements with deep breathing and can be a powerful tool for healthier living!\n\nResearch shows that Diabetics who do Tai Chi experience:\n\nSignificant reductions in fasting blood glucose\nLower Triglycerides and LDL (“bad”) cholesterol\nA reduction of inflammatory markers\, often elevated in diabetics\n\nClasses will be held each Thursday beginning June 4 from 11:30 a.m. to 12:30 p.m in the community room of the LIFTT Building at 1241 Crawford Drive in Billings. For more information\, contact Eileen at (406) 294-5185 or eileenr@liftt.org \nAbout Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive\, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical\, bureaucratic\, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn\, Carbon\, Carter\, Custer\, Dawson\, Fallon\, Garfield\, Golden Valley\, McCone\, Musselshell\, Powder River\, Prairie\, Richland\, Rosebud\, Stillwater\, Treasure\, Wibaux\, and Yellowstone. For more information\, please visit liftt.org or download our mobile app for your Apple or Android Device. \nOur Vision: Empowering aging and disabled individuals to LIFTT themselves above the barriers of life. \nOur Mission: Living Independently for Today and Tomorrow – LIFTT’s mission is to empower aging and disabled individuals to live independently through education\, support\, and opportunities. \nYou can donate to LIFTT by clicking here.
URL:https://liftt.org/event/tai-chi-for-diabetes/2028-06-29/
LOCATION:Billings LIFTT Office\, 1241 Crawford Drive\, Billings\, MT\, 59102\, United States
CATEGORIES:Health & Wellness Classes
ORGANIZER;CN="Eileen Rodriguez":MAILTO:eileenr@liftt.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20280704T113000
DTEND;TZID=America/Denver:20280704T123000
DTSTAMP:20261013T030128
CREATED:20260603T144228Z
LAST-MODIFIED:20260721T201011Z
UID:10006360-1846323000-1846326600@liftt.org
SUMMARY:Tai Chi for Arthritis & Fall Prevention
DESCRIPTION:  \nLIFTT is pleased to present “Tai Chi for Arthritis and Fall Prevention.” Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez  for a FREE class designed to boost your health and wellness\nTai Chi is a gentle exercise that combines slow\, flowing movements with deep breathing. It reduces stress\, improves range of motion\, balance\, and flexibility\, lowers blood glucose levels\, prevents falls\, and enhances overall well-being.\n\nClasses will be held each Tuesday from 11:30 a.m. to 12:30 p.m in the community room of the LIFTT Building at 1241 Crawford Drive in Billings. For more information\, contact Eileen at (406) 294-5185 or eileenr@liftt.org\nAbout Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive\, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical\, bureaucratic\, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn\, Carbon\, Carter\, Custer\, Dawson\, Fallon\, Garfield\, Golden Valley\, McCone\, Musselshell\, Powder River\, Prairie\, Richland\, Rosebud\, Stillwater\, Treasure\, Wibaux\, and Yellowstone. For more information\, please visit liftt.org or download our mobile app for your Apple or Android Device. \nOur Vision: Empowering aging and disabled individuals to LIFTT themselves above the barriers of life. \nOur Mission: Living Independently for Today and Tomorrow – LIFTT’s mission is to empower aging and disabled individuals to live independently through education\, support\, and opportunities. \nYou can donate to LIFTT by clicking here.
URL:https://liftt.org/event/tai-chi-2/2028-07-04/
LOCATION:Billings LIFTT Office\, 1241 Crawford Drive\, Billings\, MT\, 59102\, United States
CATEGORIES:Health & Wellness Classes
ATTACH;FMTTYPE=image/png:https://liftt.org/wp-content/uploads/LIFTT-Tai-Chi-For-Arthritis-Fall-Prevention-01.2026-1.png
ORGANIZER;CN="Eileen Rodriguez":MAILTO:eileenr@liftt.org
END:VEVENT
END:VCALENDAR