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Empty Shelves, Louder Voices

Empty Shelves, Louder Voices

An empty shelving unit with a sign on it saying

What Happens When Food Security Becomes a Footnote?

Let’s name the silence.

Montana’s food banks are hurting. Not metaphorically. Not bureaucratically. But tangibly — like empty shelves where there used to be fresh produce, like waiting rooms that once had warmth and now only echo. Recently, the federal rug was pulled from under two essential food programs: the Local Food for Schools Program and the Local Food Purchase Assistance Cooperative Agreement Program. Long names. Quiet supports. Gone now.Together, these programs injected over a billion dollars into local economies, nourishing bodies, sustaining farmers, and holding fragile systems together. And just like that, it was deleted from the ledger. Montana’s most vulnerable communities, already navigating scarcity, now stand in even longer lines, only to receive less. Less food. Less dignity. Less care.

The Anatomy of a Cut

The programs did more than fund logistics. They curated relationships: between food and community, between rural producers and urban hunger, between local abundance and collective survival. Now that the relationship has been severed, already stretched food banks in Montana are scaling back. Volunteers are turning away people they used to welcome. Once proud contributors to community health, small farmers are left with surplus they can’t distribute and dreams they can’t afford.

And none of this feels accidental.

Where Does LIFTT Stand?

We are a Center for Independent Living, yes. But we are also a center for humanity. And food insecurity is not a side issue — it’s central. You can’t fight for civil rights on an empty stomach. You can’t access public transit if you’re faint from skipping meals. Independence without nourishment is a contradiction.

So we say: this matters.

To everyone who once depended on a food box to stretch their month: we see you. To the food banks trying to hold the line: we stand with you To the growers who now wonder if justice and agriculture can still coexist: we thank you.

This Is Not the End of the Story

Postmodernism, if it teaches us anything, tells us not to trust the old narratives. That power often speaks in the passive voice. That erasure begins with a policy memo. And yet — every system can be rewritten. Every absence can become an invitation.

So, what do we do?

  • We listen louder to those on the ground, those in the grocery lines, and those who lost access overnight.
  • We connect the dots because hunger doesn’t happen in a vacuum—it intersects with disability, poverty, race, geography, and dignity.
  • We create anyway: gardens, co-ops, community kitchens, mutual aid networks. We remember that we’ve always found ways to nourish each other, with or without permission.

LIFTT will continue to advocate, to amplify, and to resist the narrative that says, “There’s nothing we can do.” Because there is always something.

And if the shelves are empty, we’ll fill them with our voices.

About Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical, bureaucratic, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn, Carbon, Carter, Custer, Dawson, Fallon, Garfield, Golden Valley, McCone, Musselshell, Powder River, Prairie, Richland, Rosebud, Stillwater, Treasure, Wibaux, and Yellowstone. For more information, please visit liftt.org or download our mobile app for your Apple or Android Device.

You can donate to LIFTT by clicking here.

Thank you for supporting LIFTT in March!

Thank you for supporting LIFTT in March!

An orange cartoon speech buble with the words Thank You printed in white outlined in green

Living Independently for Today & Tomorrow (LIFTT) would like to thank all of the people who showed up and donated at the two fundraising events we held during March. Your generosity made the Cheesecake Luncheon in Glendive and the Pizza Ranch Night in Billings successful!

Special kudos go to the LIFTT team members who pulled together to do the planning, promotion, baking, cooking, decorating, soup serving, table bussing, and the myriad of other tasks these events require without missing a beat on their “day jobs,” empowering our consumers. Finally, a shout-out to our event hosts, Black Sheep Market in Glendive and Billings West Pizza Ranch, We appreciate you letting us come into your business.

In this time where so much uncertainty surrounds our traditional sources of funding, LIFTT will be embarking on more public facing fundraising so keep your eyes out for more events in the near future. If you don’t want to wait until our next fundraiser to give you can visit liftt.org/donate or send your contributions to: LIFTT 1241 Crawford Drive Billings, MT 59102. All money donated goes right back to serving the aging and disabled community in southeastern and southcentral Montana.

About Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical, bureaucratic, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn, Carbon, Carter, Custer, Dawson, Fallon, Garfield, Golden Valley, McCone, Musselshell, Powder River, Prairie, Richland, Rosebud, Stillwater, Treasure, Wibaux, and Yellowstone. For more information, please visit liftt.org or download our mobile app for your Apple or Android Device.

You can donate to LIFTT by clicking here.

LIFTT & Apex Fitness to hold workshop April 28

LIFTT & Apex Fitness to hold workshop April 28

Join us as LIFTT hosts the team from Apex Fitness and Personal Training for a strength training workshop on Monday April 28 at 4 p.m.!

 
 
Join us at LIFTT’s Billings office (1241 Crawford Drive) on Monday, April 28, for an empowering and informative event with Luke McLaughlin, co-owner and personal trainer at Apex Fitness and Personal Training! Luke will share his expertise on the importance of strength training as we age, along with practical tips and simple exercises to help you build strength, improve mobility, and boost overall wellness—no matter your fitness level.
 
Whether you’re just starting your fitness journey or looking to stay strong and independent as you age, this is a great opportunity to learn from a pro and get moving in a supportive environment.
The workshop will be beginner-friendly, featuring live demonstrations and an open question & answer period.
 
For more information about the Apex Fitness strength training workshop and the rest of LIFTT’s health and wellness offerings, including our regular Monday Strength Training Class and Tai Chi Tuesdays, contact our nutritional health coaches, Anya Pullis, (406) 606-1766, anyap@liftt.org or Eileen Rodriguez, (406) 294-5185, eileenr@liftt.org 
 
Don’t miss out—mark your calendar for Monday, April 28, at 4 p.m. and bring a friend!
 

About Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical, bureaucratic, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn, Carbon, Carter, Custer, Dawson, Fallon, Garfield, Golden Valley, McCone, Musselshell, Powder River, Prairie, Richland, Rosebud, Stillwater, Treasure, Wibaux, and Yellowstone. For more information, please visit liftt.org or download our mobile app for your Apple or Android Device.

You can donate to LIFTT by clicking here.

No More Exceptions:  Rethinking Work, Worth, and Wages

No More Exceptions: Rethinking Work, Worth, and Wages

 

Editor’s Note: Last Month, We published a post explaining some basics about the subminimum wage provisions of the Fair Labor Standards Act, how and why it came into being and remains in force, subjecting hundreds of thousands, if not millions of disabled Americans to extreme poverty and segregated employment, and how that practice needs to end (Read that post here). Here, LIFTT IL Program Manager Pamela Ramirez writes about conducting career counseling with subminimum wage workers through Section 511 of the Workforce Innovation and Opportunities Act. A required yearly Section 511 counseling is often the only time such workers learn about alternatives to their situation. While not every subminimum wage worker will choose to pursue the independent living and vocational rehabilitation services offered, a seed of independence is planted through these visits.   

Who Belongs in the Workforce? 

Let’s talk about something that often gets lost in the polite language of policy: work, value, and who gets to belong in the workforce.

Section 511 of the Workforce Innovation and Opportunity Act (WIOA) was never meant to be a silver bullet, but it is a disruption—a much-needed one. It says that before someone with a disability can be placed in a job that pays below minimum wage (yes, that’s still legal under Section 14(c) of the Fair Labor Standards Act), they must be offered career counseling, job exploration, and access to competitive employment pathways.

Translation: The days of automatically steering people into low-wage, low-opportunity jobs because of a disability are over. Or at least, they should be.

A Visit to Special K Ranch: Counseling Meets Community

Recently, LIFTT visited Special K Ranch, a unique community along the Yellowstone River where 35 lifelong residents live, work, and thrive in a rural, agricultural setting. There’s a greenhouse, livestock, vocational programs, and space to dream bigger.

We came not to lecture but to listen and share—to offer Section 511 Career Counseling and invite folks to imagine a different kind of work future. One where a person’s value isn’t measured against an able-bodied benchmark but recognized for what it is—real, human, and worthy of fair pay.

Deconstructing the Old Script

Here’s the truth: many people with disabilities grow up in systems that whisper, “this is your lane — stay in it.” Sheltered workshops. Segregated environments. Always less than. But Section 511 throws a wrench into that narrative. It says: you have options. You can pursue competitive, integrated employment. You deserve access to information, support, and pathways to your own version of success. For many, that shift — from “I can’t” to “Why not me?” — is revolutionary.

Sub-Minimum Wages: The Price of Exclusion

Let’s name it: paying someone less solely because they’re disabled is not a workaround — it’s discrimination.

The argument has always been productivity. It is as if the only measure of someone’s worth is how many widgets they can produce per hour. But when you reduce humans to output, you lose everything they bring — tenacity, creativity, loyalty, diversity of thought.

States that have ended using sub-minimum wages haven’t collapsed—quite the opposite. When workers with disabilities are provided job coaching, inclusive supports, and opportunities, they don’t just meet expectations — they rewrite them. Inclusive hiring isn’t charity. It’s smart economics. And more importantly, it’s justice.

Beyond Section 511: The Work Ahead

Section 511 is a beginning, not an end. It’s the crack in the wall, not the teardown.

We still have Section 14(c) on the books. We still have structural ableism in defining “work” and “worthiness.” But there’s momentum. There are movements. And there are people — like those at Special K Ranch — ready to live lives that defy every tired assumption.

A New Lens on Labor

Eliminating sub-minimum wages isn’t just about paychecks. It’s about dignity, autonomy, and self-worth. It’s about dismantling the idea that only certain people are “employable” in meaningful ways. And it’s about building a workforce where every person has the right to expect fair compensation for real work.

We’re not there yet. But thanks to WIOA, Section 511, and the courage of those who believe in something better, we’re on the way.

 

 

 

 

 

 

Disability Resource Fairs set for Eastern Montana

Disability Resource Fairs set for Eastern Montana

The Montana Statewide Independent Living Council (MTSILC) is partnering with community organizations, including LIFTT, to hold “Disability Resource Fairs” in three Eastern Montana communities this May. The fairs will allow people with disabilities, families, caregivers, and interested community members to connect with LIFTT and other regional service providers to learn more about the programs and assistance offered.

The three events scheduled are:

  • Tuesday, May 6, 11 a.m. to 6 p.m. Event Center Addition @ the Richland County Fairgrounds, Sidney
  •  Wednesday, May 7, 11 a.m. to 6 p.m. Miles Community College, Miles City 
  • Thursday, May 8, 11 a.m. to 6 p.m. Big Horn Center (200 N. Mitchell Ave.), Hardin 

Admission to the Disability Resource Fairs in each community is free. Service providers wishing to table at the events can register for free until April 25. To register or for more information about the Eastern Montana Disability Resource Fairs, contact Julia Arnold, MTSLIC program manager, at (406) 202-8064 or Julia.Arnold@mt.gov.

We look forward to seeing everyone May 6, 7 & 8!

About Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical, bureaucratic, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn, Carbon, Carter, Custer, Dawson, Fallon, Garfield, Golden Valley, McCone, Musselshell, Powder River, Prairie, Richland, Rosebud, Stillwater, Treasure, Wibaux, and Yellowstone. For more information, please visit liftt.org or download our mobile app for your Apple or Android Device.

You can donate to LIFTT by clicking here.

Carlos: From Fatigue to Flourishing

examples of some high potassium foods recommended to Carlos by our nutritional health coaches, including avocado, cucumber and tomatoes

A selection of high potassium foods recommended to Carlos by our nutritional health coaches, including avocado, cucumber, tomato, and garlic.

Editor’s Note: LIFTT’s overall success is measured in large part by the success of consumers and peers in achieving their individual goals. When a consumer or peer successfully completes a goal, their IL Specialist, Nutritional Health Coach, PCA facilitator, or Peer Program Coordinator writes up a “success story.” It is our privilege and pleasure to share some of them with you from time to time. This story features LIFTT’s Executive Director, Carlos Ramalho, who recently became a consumer of our nutritional health coaches due to a potassium deficiency. 

It all started with a simple routine blood test. Carlos Ramalho, Executive Director of LIFTT, wasn’t expecting any surprises — until his doctor called with the results. His potassium levels were dangerously low.

The Silent Struggle of Low Potassium

Most people don’t think much about potassium, but this essential mineral plays a vital role in muscle function, heart health, and nerve signaling. When levels drop too low, the body sends out distress signals in the form of:

  1. Muscle weakness and cramps
  2. Fatigue and sluggishness
  3. Irregular heartbeat or palpitations
  4. Tingling or numbness
  5. Dizziness and fainting spells
  6. Mood changes, including irritability or depression

Looking back, Carlos realized that he had been feeling awful for weeks. He often struggled to get through meetings, felt exhausted even after a full night’s sleep, and had moments of dizziness that made simple tasks feel overwhelming. He dismissed the symptoms as stress, but now he knew better.

A Different Path: Food as Medicine

When his doctor suggested potassium supplements, Carlos hesitated. He didn’t want to rely on pills or synthetic solutions if there was a natural way to heal. That’s when he turned to LIFTT’s Nutritional Health Coaches, Anya Pulis, and Eileen Rodriguez, who introduced him to the idea of Food as Medicine.

They explained that low potassium is often linked to a diet lacking in potassium-rich foods and that, instead of medication, he could restore his levels by eating the right kinds of foods. They recommended that he incorporate nutrient-dense, potassium-packed foods into his daily meals.

The Power of Potassium-Rich Foods

With their guidance, Carlos built a new diet around potassium-rich foods such as:

  1. Avocados
  2. Tomatoes
  3. Garlic
  4. Cucumbers
  5. Sweet potatoes
  6. Spinach and kale
  7. Bananas
  8. Oranges
  9. Coconut water
  10. Beans and lentils
  11. Yogurt and dairy products
  12. Salmon and other fatty fish

Cooking Up a Healthier Life

Excited about this natural approach, Carlos and his family turned their kitchen into a culinary lab, experimenting with potassium-rich recipes. For over a month, their meals centered around fresh, whole foods designed to restore Carlos’s body’s balance.

Here are some of their go-to meals:

Breakfast:

  • Avocado toast with whole-grain bread and tomato slices
  • Greek yogurt with bananas and a sprinkle of nuts
  • Smoothie with spinach, coconut water, and oranges

Lunch:

  • Spinach and lentil salad with garlic vinaigrette
  • Baked sweet potato with grilled salmon and steamed kale
  • Guacamole with whole-grain crackers

Dinner:

  • Tomato-based stew with beans and lean chicken
  • Cucumber, avocado, and garlic salad
  • Grilled fish with roasted vegetables

And instead of plain water, Carlos drank gallons of coconut water, a natural electrolyte powerhouse that helped hydrate and replenish his system.

A Transformative Result

After committing to this diet for a month, Carlos returned for new bloodwork. The results? His potassium levels had not only climbed back to normal — they were now 20% above the minimum!

He was pleasantly surprised and deeply satisfied with the outcome. What seemed like a health setback became a journey of empowerment and discovery.

A Firm Believer in Food as Medicine

Today, Carlos feels more energetic, stronger, and motivated in his daily life. He has also become a firm believer in the power of Food as Medicine. He is now immersing himself in learning how nutrition can prevent and heal illnesses—not just for himself but for the entire LIFTT community.

“I had no idea how much the right foods could completely transform the way I feel,” Carlos shares. “Now, I want to help others understand the power of nutrition and how they can take charge of their health — one meal at a time.”

At LIFTT, we believe that food is more than just fuel — it’s a tool for healing, strength, and vitality. If you’re interested in learning how food can improve your health, reach out to LIFTT’s Nutritional Health Coaches Anya Pulis, (406) 606-1761 or anyap@liftt.org, and Eileen Rodriguez, (406) 294-5185 or eileenr@liftt.org  and explore how simple changes to your diet can make a world of difference!

Food as Medicine

An AI depiction of a multi racial, multi generational, all abilities group touring a supermarket produce section

A Delicious Path to Better Health!

What if the secret to feeling better, managing health conditions, and boosting energy wasn’t hiding in a pill bottle — but in the produce aisle? At LIFTT, we believe food is medicine, and we’re putting that belief into action with an exciting new initiative that makes fresh, nutritious food more accessible while turning a routine trip to the grocery store into a fun and empowering experience.

Grocery Store Tours: More Than Just Shopping

A grocery store tour isn’t just about filling your cart — it’s about learning, exploring, and discovering how the choices we make while shopping impact our health. Imagine strolling through the aisles with a nutrition expert, learning how to decode food labels, choosing the freshest fruits and veggies, and swapping out high-sugar, high-sodium foods for delicious, nutrient-packed alternatives.

What to Expect on a Grocery Store Tour

  • Navigating the Store Like a Pro—Ever notice that fresh, whole foods tend to be on the outer aisles, while processed, packaged foods fill the center? We’ll show you how to shop smart by starting in the produce, dairy, and deli sections and making healthier choices first.
  • Reading Food Labels Without the Confusion – What do “natural,” “organic,” and “low-fat” really mean? How much sugar is too much sugar? Our tour guides will help crack the code so you can make informed choices.
  • Picking the Best Fresh Foods – Get tips on selecting perfectly ripe produce, understanding food seasonality, and making fresh foods last longer at home.
  • Deli and Dairy Done Right – Not all deli meats and dairy products are created equal. We’ll discuss lean protein options, low-sodium choices, and plant-based alternatives that fit different health needs.
  • Making Whole Grains Work for You – Learn to choose high-fiber, nutrient-dense whole grains over refined options — without sacrificing taste.
  • Budget-Friendly, Healthier Shopping – Yes, healthy eating can be affordable! We’ll share ways to stretch your food budget, reduce waste, and make delicious meals with simple ingredients.

Who Should Join a Grocery Store Tour?

Anyone who:

  • Wants to make healthier food choices but isn’t sure where to start;
  • Is managing diabetes, high blood pressure, or other chronic conditions and needs support in choosing the right foods;
  • Loves good food and wants to explore new ways to shop, cook, and eat better;
  • Enjoys learning in a fun, interactive, and social way!

Bringing Healthy Food to the Table

Beyond the grocery store tours, LIFTT is working with local supermarkets to help community members gain access to fresh, whole foods, making it easier for individuals and families to prepare nutritious, delicious meals. We know that food insecurity is a barrier to health, and we’re committed to breaking down those barriers, one meal at a time.

Let’s Get Shopping!

If you’re ready to transform your shopping experience and discover how food can be a tool for better health, join us for an upcoming grocery store tour! You’ll leave with practical skills, new ideas, and maybe even a new favorite meal to try at home.

Food is medicine — let’s learn how to use it together!

For more information about participating in grocery store tours, the Diabetes Prevention Program, and LIFTT’s other health and wellness services, contact our nutritional health coaches, Anya Pulis, (406) 606-1761 or anyap@liftt.org, and Eileen Rodriguez, (406) 294-5185 or eileenr@liftt.org 

 

 

 

 

About Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical, bureaucratic, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn, Carbon, Carter, Custer, Dawson, Fallon, Garfield, Golden Valley, McCone, Musselshell, Powder River, Prairie, Richland, Rosebud, Stillwater, Treasure, Wibaux, and Yellowstone. For more information, please visit liftt.org or download our mobile app for your Apple or Android Device.

You can donate to LIFTT by clicking here.

Holly Hanson: From Facilitator to Leader

LIFTT PCA Program Facilitator Holly Hanson

With years of experience in the medical field and team management, Holly Hanson will make a great leader for LIFTT’s SDPAS program.

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At LIFTT, we believe in growth, empowerment, and supporting our own as they reach new heights in their careers. This spring, we’re thrilled to celebrate one of our own, Holly Hanson, as she embarks on an exciting new journey — training to become our PCA Program Supervisor!

Who is Holly Hanson?

If you’ve been around LIFTT, chances are you’ve met Holly — a dedicated PCA Facilitator who brings energy, expertise, and compassion to everything she does. With a rich background in healthcare, hospitality, and team management, Holly is known for her warm personality, quick thinking, and unstoppable drive. She has a deep passion for patient care, risk mitigation, and making sure every PCA and client receives top-notch support.

But what really makes Holly stand out? Her ability to turn any challenge into an opportunity! Whether it’s scheduling staff, ensuring compliance, or just making someone’s day a little brighter, Holly takes it all in stride — always with a smile (and maybe even a funny story to share).

Climbing the Ladder: The Road to PCA Program Supervisor

Holly’s journey from Personal Care Assistant to Program Facilitator to  PCA Supervisor-in-Training is nothing short of inspiring. With years of hands-on experience in the field, she has worked directly with clients, managed teams, and ensured quality care in various roles. She knows what it takes to support both PCAs and clients effectively, and now she’s stepping up to take on an even bigger role.

Her training for PCA Program Supervisor is no small feat — it involves mastering staff management, compliance protocols, program development, and problem-solving on a whole new level. But if there’s anyone up for the challenge, it’s Holly!

What This Means for LIFTT

Holly’s promotion is a big win for our team! Her leadership will bring fresh energy, innovative ideas, and a deep understanding of the needs of PCAs and clients alike. She’s ready to mentor, guide, and ensure the PCA Program runs smoother than ever.

And let’s be honest — Holly in a leadership role means even more enthusiasm, collaboration, and maybe even a few motivational pep talks to keep us all on our toes!

Who is Training Holly for LIFTT?

Holly won’t be navigating this new journey alone! Lanette Brown, our long-time PCA Program Facilitator and current PCA Program Supervisor, will be training Holly over the next 18 months as she prepares for her well-earned retirement.

Lanette has dedicated more than 15 years to LIFTT, advocating quality care and empowering PCAs and consumers. Her experience, wisdom, and heart have shaped our program, and while it will be bittersweet to see her go, we’re grateful for all she has given to LIFTT and the community

But don’t worry — Lanette has assured us she’ll always be just a call away if we ever need her guidance, and she promised to stop by for visits (we might just hold her to that!).

Let’s Celebrate Holly!

We couldn’t be prouder of Holly as she takes this exciting step in her career. As she trains and prepares for her new role, let’s show her some love and encouragement. If you see her around the office, give her a high-five, a big congrats, or just share a laugh — because we all know LIFTT is better with Holly in it!

Congratulations, Holly! Your LIFTT family is cheering you on every step of the way!

 

About Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical, bureaucratic, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn, Carbon, Carter, Custer, Dawson, Fallon, Garfield, Golden Valley, McCone, Musselshell, Powder River, Prairie, Richland, Rosebud, Stillwater, Treasure, Wibaux, and Yellowstone. For more information, please visit liftt.org or download our mobile app for your Apple or Android Device.

You can donate to LIFTT by clicking here.

Community Vaccine Clinic @ LIFTT Billings April 4

Community Vaccine Clinic @ LIFTT Billings April 4

LIFTT and RiverStone Health will hold a community vaccine on Friday April 4, from 3 to 4:30 p.m. at the Billings LIFTT office (1241 Crawford Drive)

Living Independently for Today & Tomorrow (LIFTT), in partnership with RiverStone Health, will hold a community vaccine clinic on Friday, April 4, from 3 p.m. to 4:30 p.m. at the Billings LIFTT office (1241 Crawford Drive).

Vaccines scheduled to be available include Influenza, COVID-19, Tetanus, Diphtheria, Pertussis (Tdap), Respiratory Syncytial Virus (RSV), Hepatitis A, Hepatitis B, and Human papillomavirus (HPV). Medicare, Medicaid, and private Insurance cover all of these vaccinations. Patients wishing to use insurance must present their insurance card before immunization.

Doses of the Tdap, Hepatitis A, Hepatitis B, COVID, HPV, and Flu vaccines are available free of charge to those without healthcare coverage on a first-come, first-served basis.

For more information about the April 4 Community Vaccine Clinic and LIFTT’s work in vaccine access, contact LIFTT at (406) 259-5181 or liftt.org/contact.

 

 

 

 

 

About Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical, bureaucratic, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn, Carbon, Carter, Custer, Dawson, Fallon, Garfield, Golden Valley, McCone, Musselshell, Powder River, Prairie, Richland, Rosebud, Stillwater, Treasure, Wibaux, and Yellowstone. For more information, please visit liftt.org or download our mobile app for your Apple or Android Device.

You can donate to LIFTT by clicking here.

Tana Stone: #TeamMemberTuesday

Tana Stone: #TeamMemberTuesday

LIFTT Glendive PCA Program Facilitator Tana Stone

My name is Tana Stone. I have been at LIFTT for about 9 months; I am a Program Facilitator for the Community First Choice Self-Directed Personal Assistance Services. (CFC/SDPAS) I love it here at LIFTT, and it is so rewarding to help the elderly and disabled remain in their homes for as long as they can. Being Self-directed, my consumers can choose who they are comfortable with as caregivers. I am the PCA Facilitator here in Glendive. The diversity of the people I work with, all have different needs; that is the part I love, getting to know my consumers. It is very important they feel comfortable with me as well.

Like many of our consumers and employees, I, too, live with disabilities. Depression, anxiety, OCD, and degenerative disk disease. Before coming to LIFTT, I did not think of my depression, anxiety, and OCD as disabilities. However, I have come to learn they are, and they play a significant role in our day-to-day lives. I do not let them define the person I am, but there are days when they do take over my life—not wanting to get out of bed, worrying about everything, even things that have not happened yet. I think letting people know the disabilities we all struggle with daily makes them not feel alone.

I am a single mom. I have my 16-year-old daughter at home, and my other two girls live on their own. I am also a grandmother of seven. I lost my son in a motorcycle accident, January 30, 2022, that is something I work through every day. I enjoy family time, getting everyone together to play games, or watching my grandkids. Before coming to LIFTT, I worked in admissions at Badlands Recovery Center. Summer is my favorite time of year; my daughter and I take our two dogs on walks. We love walking down Main Street and window shopping or stopping in for a frappe at one of our local coffee shops.

If you have any questions about LIFTT’s PCA Program, please feel free to reach out to me at (406) 948-2060 or tanas@liftt.org

 

 

About Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical, bureaucratic, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn, Carbon, Carter, Custer, Dawson, Fallon, Garfield, Golden Valley, McCone, Musselshell, Powder River, Prairie, Richland, Rosebud, Stillwater, Treasure, Wibaux, and Yellowstone. For more information, please visit liftt.org or download our mobile app for your Apple or Android Device.

You can donate to LIFTT by clicking here.