Health and

Looking to improve your health, get active, and eat better?Join LIFTT’s Lifestyle Coaches for a series of 16+ classes focused on nutrition, physical activity, and simple habit changes that can lead to modest, sustainable weight loss and better overall well-being.  Learn how to exercise safely Build healthier eating habits Bonus: If you’re on Medicaid, you may qualify […]

Looking to improve your health, get active, and eat better?Join LIFTT’s Lifestyle Coaches for a series of 16+ classes focused on nutrition, physical activity, and simple habit changes that can lead to modest, sustainable weight loss and better overall well-being.  Learn how to exercise safely Build healthier eating habits Bonus: If you’re on Medicaid, you may qualify […]

Looking to improve your health, get active, and eat better?Join LIFTT’s Lifestyle Coaches for a series of 16+ classes focused on nutrition, physical activity, and simple habit changes that can lead to modest, sustainable weight loss and better overall well-being.  Learn how to exercise safely Build healthier eating habits Bonus: If you’re on Medicaid, you may qualify […]

Looking to improve your health, get active, and eat better?Join LIFTT’s Lifestyle Coaches for a series of 16+ classes focused on nutrition, physical activity, and simple habit changes that can lead to modest, sustainable weight loss and better overall well-being.  Learn how to exercise safely Build healthier eating habits Bonus: If you’re on Medicaid, you may qualify […]