uez at (406) 294-5185 or eileenr@liftt.org Join us for this FREE 8-week course called "Optimize Your Brain Health." In this class, we’ll explore lifestyle changes that support the brain’s ability to heal and thrive and can help prevent cognitive decline. Each week, we’ll focus on a key brain health habit, covering essential topics such as […]
Join MSU Extension-Yellowstone County Family and Consumer Science Program and LIFTT on Thursday, March 12, at 3 p.m. at the Billings LIFTT office (1241 Crawford Drive) for a hands-on community cooking class. Try some quick and healthy cooking techniques and enjoy a shared meal. Free to attend — everyone’s welcome. We do ask that those planning to […]
The LIFTT Board of Directors will hold an ordinary meeting on Thursday, March 12, 2026, at 4 p.m. The meeting will be held virtually via Zoom. The public is invited to attend the meeting and offer comments during the public comment period. Click here to view or download the meeting agenda and Zoom invitation for […]
Come explore stress management techniques designed to help reduce your risk of developing dementia at the Brain Health Monthly Meetup on Thursday, March 19, at 11 a.m. at the Billings LIFTT Office (1241 Crawford Drive). Led by LIFTT's nutritional health coach, Eileen Rodriguez, who also leads the eight-week "Optimize Your Brain Health" course at LIFTT several times each […]
Join LIFTT's Community Garden Team on Friday, March 27, at 10 a.m. at the Billings LIFTT Office (1241 Crawford Drive) for a seed starting workshop. Come learn from the MSU Extension Service's Anthony Sammartano how to give your flowers, vegetables, fruit, and other plants a healthy start inside before planting them in your garden plot […]