Moment of Independence: Taking Control of Health Through Knowledge and Support

Editor’s Note: Each month, the LIFTT Connection Newsletter will highlight a “Moment of Independence” showcasing some of the ways we have successfully assisted consumers in meeting their goals. This month is a story of how, through our Peer Counseling Services and Knowledge (specifically the DECIDE Self-Management Program), LIFTT helped an older adult to take better control of their health. 

A person using a Glucose meter

LIFTT was able to help a recent consumer stay in better control of their Diabetes through Peer Counseling and the DECIDE Class. (File Photo/Pexels)

 

Every day, individuals across Southeastern and South-Central Montana take meaningful steps toward improved health, confidence, and independence. Through LIFTT’s peer counseling and education programs, participants are gaining the tools and support they need to make lasting changes in their lives. Here is the story of one such consumer we recently served. 

The Situation

An older adult living independently in the community was facing multiple health challenges, including hearing loss, diabetes, and visual impairment. Managing these conditions alone can be overwhelming, especially when access to clear information and support is limited.

How LIFTT Helped

Through LIFTT’s peer counseling services, the individual connected with staff who provided guidance and support tailored to their needs. As part of this process, the individual participated in the DECIDE Self-Management Program class, where they gained a deeper understanding of diabetes management and the importance of informed decision-making in maintaining their health.

The Outcome

With increased knowledge and support, the individual began to take a more active role in managing their health. They expressed interest in using a continuous glucose monitor to better track blood sugar levels and began attending exercise classes to improve overall health and stability.

What once felt difficult to manage has become more structured and intentional. The individual’s actions reflect growing confidence and a commitment to making choices that support long-term well-being.

Impact

Access to peer support and education empowered this individual to move from uncertainty to action. By gaining knowledge and practical tools, they are now better equipped to manage their health and maintain independence in their daily life.

Why This Matters

At LIFTT, independence is not only about access to services. It is about having the knowledge, confidence, and support to make informed decisions. Stories like this demonstrate how education and peer connection can lead to meaningful, lasting change.

Need Support?

Have questions about managing a health condition or navigating available services? LIFTT is here to help. Our team provides peer support, education, and connections to resources that help individuals live independently and with confidence. For more information, call or stop by one of our offices Monday through Friday, 8:30 a.m. to 5 p.m.: Billings: 1241 Crawford Drive, (406) 259-5181, Glendive: 206 S. Douglas Street, (406) 948-8500, or send us a message anytime online at liftt.org/contact.  

About Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical, bureaucratic, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn, Carbon, Carter, Custer, Dawson, Fallon, Garfield, Golden Valley, McCone, Musselshell, Powder River, Prairie, Richland, Rosebud, Stillwater, Treasure, Wibaux, and Yellowstone. For more information, please visit liftt.org or download our mobile app for your Apple device.

Our Vision: Empowering aging and disabled individuals to LIFTT themselves above the barriers of life.

Our Mission: Living Independently for Today and Tomorrow – LIFTT’s mission is to empower aging and disabled individuals to live independently through education, support, and opportunities.

You can donate to LIFTT by clicking here.