LIFTT Nutritional Health Coach Anya Pulis

Living Independently for Today and Tomorrow (LIFTT) has received a generous grant from the Montana Department of Public Health and Human Services to participate in the Stay Active & Independent for Life (SAIL) Program. Beginning this summer, LIFTT will offer free SAIL classes designed for adults 65 and older. These classes will focus on building strength, balance, and flexibility, which […]

Living Independently for Today and Tomorrow (LIFTT) has received a generous grant from the Montana Department of Public Health and Human Services to participate in the Stay Active & Independent for Life (SAIL) Program. Beginning this summer, LIFTT will offer free SAIL classes designed for adults 65 and older. These classes will focus on building strength, balance, and flexibility, which […]

Living Independently for Today and Tomorrow (LIFTT) has received a generous grant from the Montana Department of Public Health and Human Services to participate in the Stay Active & Independent for Life (SAIL) Program. Beginning this summer, LIFTT will offer free SAIL classes designed for adults 65 and older. These classes will focus on building strength, balance, and flexibility, which […]

Living Independently for Today and Tomorrow (LIFTT) has received a generous grant from the Montana Department of Public Health and Human Services to participate in the Stay Active & Independent for Life (SAIL) Program. Beginning this summer, LIFTT will offer free SAIL classes designed for adults 65 and older. These classes will focus on building strength, balance, and flexibility, which […]

Living Independently for Today and Tomorrow (LIFTT) has received a generous grant from the Montana Department of Public Health and Human Services to participate in the Stay Active & Independent for Life (SAIL) Program. Beginning this summer, LIFTT will offer free SAIL classes designed for adults 65 and older. These classes will focus on building strength, balance, and flexibility, which […]

Living Independently for Today and Tomorrow (LIFTT) has received a generous grant from the Montana Department of Public Health and Human Services to participate in the Stay Active & Independent for Life (SAIL) Program. Beginning this summer, LIFTT will offer free SAIL classes designed for adults 65 and older. These classes will focus on building strength, balance, and flexibility, which […]

Living Independently for Today and Tomorrow (LIFTT) has received a generous grant from the Montana Department of Public Health and Human Services to participate in the Stay Active & Independent for Life (SAIL) Program. Beginning this summer, LIFTT will offer free SAIL classes designed for adults 65 and older. These classes will focus on building strength, balance, and flexibility, which […]