LIFTT is pleased to present “Tai Chi for Arthritis and Fall Prevention.” Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez for a FREE class designed to boost your health and wellness Tai Chi is a gentle exercise that combines...
Living Independently For Today & Tomorrow (LIFTT) invites the community to join us for “Walk with Ease” on Wedensdays from 12-1 from August 27 through October 1. Created by the Arthritis Foundation, “Walk with Ease” combines walking with...
