Come explore stress management techniques designed to help reduce your risk of developing dementia at the Brain Health Monthly Meetup on Thursday, March 19, at 11 a.m. at the Billings LIFTT Office (1241 Crawford Drive). Led by LIFTT’s nutritional health coach,...
Join us for this month’s Brain Health Meet-Up, where we’ll learn how to make homemade sauerkraut! Fermented foods like sauerkraut are packed with probiotics that support gut health — and a healthy gut is linked to better brain function, improved mood, and mental...
