Oct 22, 2025 | Blog, News
Join LIFTT and Downtown Family Pharmacy Billings for the Four Pillars of Health Workshop on Monday, October 27, at 4 p.m. at the Billings LIFTT office (1241 Crawford Drive). Learn about the four pillars upon which healthy aging is built: Nutrition, Exercise, Sleep,...
Oct 22, 2025 | Blog, News
Join LIFTT for a FREE 6-week Brain Thrive Class! Designed to help young adults sharpen focus, improve memory, and make smarter decisions for a healthier brain and better life. Participants will Learn How to: Protect your brain from damage Fuel your brain with smart...
Sep 26, 2025 | Blog, News
The September 2025 edition of the LIFTT Connection Newsletter is now available! View the September 2025 LIFTT Connection Newsletter Email on the Web Download the September 2025 LIFTT Connection Newsletter Email (Adobe PDF) In this issue of the LIFTT Connection:...
Sep 24, 2025 | Blog, News
ilure to join us for a FREE nine-session course called the DECIDE Self-Management Program. Every other Friday from Noon to 1 p.m. beginning October 10 and running through January 30, 2026. LIFTT invites individuals experiencing Diabetes, High Blood Pressure, Chronic...
