Every Monday (excluding federal holidays), join Anya Pulis of LIFTT’s Diabetes Prevention and Management Program for a weekly half-hour (or so), walk, or roll around the neighborhood of our Billings office!.
Walking and rolling are simple yet powerful ways to stay active. They help improve blood sugar control, support weight management, and boost cardiovascular health—all crucial factors in preventing and managing diabetes and other chronic health conditions.
The walking and rolling group will meet at 9 a.m. each Monday. For more information about the LIFTT Walking & Rolling Group, contact Anya at (406) 606-1766 or anyap@liftt.org.
About Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive, LIFTT provides people with disabilities with programs and services that help empower them to break down the physical, bureaucratic, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn, Carbon, Carter, Custer, Dawson, Fallon, Garfield, Golden Valley, McCone, Musselshell, Powder River, Prairie, Richland, Rosebud, Stillwater, Treasure, Wibaux, and Yellowstone. For more information, please visit liftt.org or download our mobile app for your Apple or Android Device.
