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Brain Health Monthly Meetup: Learn to Make Sauerkraut!
July 10, 2025 @ 1:00 pm - 2:00 pm
Join us for this month’s Brain Health Meet-Up, where we’ll learn how to make homemade sauerkraut! Fermented foods like sauerkraut are packed with probiotics that support gut health — and a healthy gut is linked to better brain function, improved mood, and mental clarity. Discover how tasty, simple, and brain-friendly fermentation can be!
The Brain Health Meet-Up will be on Tuesday, July 10, at 1 p.m. in the Community Room at LIFTT’s Billings office (1241 Crawford Drive). For more information about the Monthly Meetup and other Brain Health classes and workshops at LIFTT, contact LIFTT Nutritional Health Coach Eileen Rodrigiuz at (406) 294-5185 or eileenr@liftt.org
About Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living (CIL). With team members based in Billings and Glendive, LIFTT provides aging and disabled members of the community with programs and services that help empower them to break down the physical, bureaucratic, and cultural barriers that prevent them from being fully independent participants in their lives and communities throughout 18 counties in southeastern and south-central Montana: Big Horn, Carbon, Carter, Custer, Dawson, Fallon, Garfield, Golden Valley, McCone, Musselshell, Powder River, Prairie, Richland, Rosebud, Stillwater, Treasure, Wibaux, and Yellowstone. For more information, please visit liftt.org or download our mobile app for your Apple or Android Device.
