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Join LIFTT at our Billings Office (1241 Crawford Drive) on Monday, September 28, at 4 p.m. for a FREE Fitness Workshop! Coach Lorne Doty from 777 Fitness & Wellness Center will offer advice and tips on how improved physical fitness can help you alleviate pain, manage chronic disease, reduce the risk of dementia, and more! […] |
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LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez for a FREE class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, […] |
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Ready to feel your best and take control of your health? Join us for a FREE, interactive Diabetes Prevention Class beginning September 10 to help you prevent diabetes and thrive through simple nutrition tips, fun physical activity ideas, and sustainable lifestyle changes. When: Thursdays at 10 AM starting September 10 Where: Billings LIFTT Office, 1241 […] LIFTT is pleased to present "Tai Chi for Diabetes." Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez for a FREE class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing and can be a powerful tool for healthier living! Research shows […] |
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1 event,
LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez for a FREE class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, […] |
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2 events,
Ready to feel your best and take control of your health? Join us for a FREE, interactive Diabetes Prevention Class beginning September 10 to help you prevent diabetes and thrive through simple nutrition tips, fun physical activity ideas, and sustainable lifestyle changes. When: Thursdays at 10 AM starting September 10 Where: Billings LIFTT Office, 1241 […] LIFTT is pleased to present "Tai Chi for Diabetes." Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez for a FREE class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing and can be a powerful tool for healthier living! Research shows […] |
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1 event,
LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez for a FREE class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, […] |
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2 events,
Ready to feel your best and take control of your health? Join us for a FREE, interactive Diabetes Prevention Class beginning September 10 to help you prevent diabetes and thrive through simple nutrition tips, fun physical activity ideas, and sustainable lifestyle changes. When: Thursdays at 10 AM starting September 10 Where: Billings LIFTT Office, 1241 […] LIFTT is pleased to present "Tai Chi for Diabetes." Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez for a FREE class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing and can be a powerful tool for healthier living! Research shows […] |
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1 event,
LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez for a FREE class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, […] |
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2 events,
Ready to feel your best and take control of your health? Join us for a FREE, interactive Diabetes Prevention Class beginning September 10 to help you prevent diabetes and thrive through simple nutrition tips, fun physical activity ideas, and sustainable lifestyle changes. When: Thursdays at 10 AM starting September 10 Where: Billings LIFTT Office, 1241 […] LIFTT is pleased to present "Tai Chi for Diabetes." Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez for a FREE class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing and can be a powerful tool for healthier living! Research shows […] |
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1 event,
LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez for a FREE class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, […] |
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2 events,
Ready to feel your best and take control of your health? Join us for a FREE, interactive Diabetes Prevention Class beginning September 10 to help you prevent diabetes and thrive through simple nutrition tips, fun physical activity ideas, and sustainable lifestyle changes. When: Thursdays at 10 AM starting September 10 Where: Billings LIFTT Office, 1241 […] LIFTT is pleased to present "Tai Chi for Diabetes." Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez for a FREE class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing and can be a powerful tool for healthier living! Research shows […] |
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