Health & Wellness Classes

Events
Health & Wellness Classes

Join LIFTT For Tai Chi Tuesdays! Every Tuesday @ 9 a.m.

Nov 25

9:00 am - 10:00 am

Tai Chi Tuesdays

Nov 26

3:30 pm - 4:30 pm

Brain Thrive

Join LIFTT for a preview of our Free Diabetes Prevention & Managment classes on Monday December 1, 2025 at 1 p.m. in the Community Room at the Billings Public Library

Dec 1

8:00 am - 5:00 pm

Diabetes Prevention & Managment Preview Session

Join LIFTT For Tai Chi Tuesdays! Every Tuesday @ 9 a.m.

Dec 2

9:00 am - 10:00 am

Tai Chi Tuesdays

Dec 3

3:30 pm - 4:30 pm

Brain Thrive

LIFTT invites those experiencing Diabetes, High Blood Pressure, Chronic Kidney Disease, and Heart Failure to join us for a FREE nine-session course called the DECIDE Self-Management Program. Every other Friday from Noon to 1 p.m. beginning October 10 and running through January 30, 2026.

Dec 5

Hybrid Event

12:00 pm - 1:00 pm

DECIDE

Join LIFTT For Tai Chi Tuesdays! Every Tuesday @ 9 a.m.

Dec 9

9:00 am - 10:00 am

Tai Chi Tuesdays

Dec 10

3:30 pm - 4:30 pm

Brain Thrive

Join LIFTT For Tai Chi Tuesdays! Every Tuesday @ 9 a.m.

Dec 16

9:00 am - 10:00 am

Tai Chi Tuesdays

Dec 17

3:30 pm - 4:30 pm

Brain Thrive

Join LIFTT For Tai Chi Tuesdays! Every Tuesday @ 9 a.m.

Dec 23

9:00 am - 10:00 am

Tai Chi Tuesdays

Join LIFTT For Tai Chi Tuesdays! Every Tuesday @ 9 a.m.

Dec 30

9:00 am - 10:00 am

Tai Chi Tuesdays

Jan 6

10:00 am - 11:00 am

Acrylic Painting Class

Jan 6

11:30 am - 12:30 pm

Tai Chi for Arthritis & Fall Prevention

Jan 13

10:00 am - 11:00 am

Acrylic Painting Class

Jan 13

11:30 am - 12:30 pm

Tai Chi for Arthritis & Fall Prevention

Optimize Your Brain Health Class Starts January 14, 2026, For more information contact Eileen Rodriguez at (406) 294-5185 or eileenr@liftt.org

Jan 14

3:00 pm - 4:00 pm

Optimize Your Brain Health

Jan 15

3:00 pm - 5:00 pm

Community Cooking Class

Jan 20

10:00 am - 11:00 am

Acrylic Painting Class

Jan 20

11:30 am - 12:30 pm

Tai Chi for Arthritis & Fall Prevention

Optimize Your Brain Health Class Starts January 14, 2026, For more information contact Eileen Rodriguez at (406) 294-5185 or eileenr@liftt.org

Jan 21

3:00 pm - 4:00 pm

Optimize Your Brain Health

Jan 27

10:00 am - 11:00 am

Acrylic Painting Class

Jan 27

11:30 am - 12:30 pm

Tai Chi for Arthritis & Fall Prevention

Optimize Your Brain Health Class Starts January 14, 2026, For more information contact Eileen Rodriguez at (406) 294-5185 or eileenr@liftt.org

Jan 28

3:00 pm - 4:00 pm

Optimize Your Brain Health

Feb 3

10:00 am - 11:00 am

Acrylic Painting Class

Feb 3

11:30 am - 12:30 pm

Tai Chi for Arthritis & Fall Prevention

Optimize Your Brain Health Class Starts January 14, 2026, For more information contact Eileen Rodriguez at (406) 294-5185 or eileenr@liftt.org

Feb 4

3:00 pm - 4:00 pm

Optimize Your Brain Health

Feb 10

10:00 am - 11:00 am

Acrylic Painting Class

Feb 10

11:30 am - 12:30 pm

Tai Chi for Arthritis & Fall Prevention

Optimize Your Brain Health Class Starts January 14, 2026, For more information contact Eileen Rodriguez at (406) 294-5185 or eileenr@liftt.org

Feb 11

3:00 pm - 4:00 pm

Optimize Your Brain Health

Feb 17

10:00 am - 11:00 am

Acrylic Painting Class

Feb 17

11:30 am - 12:30 pm

Tai Chi for Arthritis & Fall Prevention

Optimize Your Brain Health Class Starts January 14, 2026, For more information contact Eileen Rodriguez at (406) 294-5185 or eileenr@liftt.org

Feb 18

3:00 pm - 4:00 pm

Optimize Your Brain Health

Feb 24

10:00 am - 11:00 am

Acrylic Painting Class

Feb 24

11:30 am - 12:30 pm

Tai Chi for Arthritis & Fall Prevention

Optimize Your Brain Health Class Starts January 14, 2026, For more information contact Eileen Rodriguez at (406) 294-5185 or eileenr@liftt.org

Feb 25

3:00 pm - 4:00 pm

Optimize Your Brain Health

Mar 3

10:00 am - 11:00 am

Acrylic Painting Class

Mar 3

11:30 am - 12:30 pm

Tai Chi for Arthritis & Fall Prevention

Optimize Your Brain Health Class Starts January 14, 2026, For more information contact Eileen Rodriguez at (406) 294-5185 or eileenr@liftt.org

Mar 4

3:00 pm - 4:00 pm

Optimize Your Brain Health

Mar 10

10:00 am - 11:00 am

Acrylic Painting Class

Mar 10

11:30 am - 12:30 pm

Tai Chi for Arthritis & Fall Prevention

Join LIFTT and MSU Extension on Thursday March 12 at 3 p.m. for the next edition of our monthly community cooking class!

Mar 12

3:00 pm - 5:00 pm

Community Cooking Class

Join LIFTT as the participants in our Creative Aging Art Class show off their paintings! Tuesday March 17, 2026 from 10-11:30 a.m. at the Billings LIFTT Office The Creative Aging Art Class is made possible through a grant from the Montana Arts Council.

Mar 17

10:00 am - 11:30 am

Creative Aging Art Class Showcase

Mar 17

11:30 am - 12:30 pm

Tai Chi for Arthritis & Fall Prevention

Brain Health Monthly Meetup on Thursday February 19 4 p.m. at the Billings LIFTT Office. Come explore stress management techniques designed to reduce your risk of developing dementia.

Mar 19

11:00 am - 12:00 pm

Brain Health Monthly Meetup

Mar 24

11:30 am - 12:30 pm

Tai Chi for Arthritis & Fall Prevention

Mar 31

11:30 am - 12:30 pm

Tai Chi for Arthritis & Fall Prevention

Apr 7

11:30 am - 12:30 pm

Tai Chi for Arthritis & Fall Prevention

Apr 14

11:30 am - 12:30 pm

Tai Chi for Arthritis & Fall Prevention

Apr 21

11:30 am - 12:30 pm

Tai Chi for Arthritis & Fall Prevention