7 events found.
Week of Events
Sunday, May 31, 2026
No events on this day.
Monday, June 1, 2026
No events on this day.
Tuesday, June 2, 2026
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June 2, 2026 -Living Well in Community Workshop
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June 2, 2026 -Tai Chi for Arthritis & Fall Prevention
Living Well in Community Workshop
Living Independently for Today & Tomorrow (LIFTT) is pleased to announce that we will be conducting a "Living Well in Community" (LWC) Workshop. The 11-week workshop will be held on Tuesdays from 10 a.m. to Noon beginning on May 5 and concluding on July 14. The workshop will be hybrid, available both in person at […]
Tai Chi for Arthritis & Fall Prevention
LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Nutritional Health Coach Eileen Rodriguez for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, balance, and flexibility, […]
Wednesday, June 3, 2026
No events on this day.
Thursday, June 4, 2026
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June 4, 2026 -New Diabetes Prevention Class Starts
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June 4, 2026 -Tai Chi for Diabetes
New Diabetes Prevention Class Starts
Are you ready to feel your best and take control of your health? Join us for a FREE, interactive Diabetes Prevention Program (DPP) to help you prevent diabetes and thrive through simple nutrition tips, fun physical activity ideas, and sustainable lifestyle changes. When: Thursdays at 10 AM starting June 4 Where: Billings LIFTT Office, 1241 […]
Tai Chi for Diabetes
LIFTT is pleased to present "Tai Chi for Diabetes." Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez for a FREE class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing and can be a powerful tool for healthier living! Research shows […]
Friday, June 5, 2026
No events on this day.
Saturday, June 6, 2026
No events on this day.
