Week of Events
Sunday, June 28, 2026
No events on this day.
Monday, June 29, 2026
No events on this day.
Tuesday, June 30, 2026
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June 30, 2026 -Living Well in Community Workshop
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June 30, 2026 -Tai Chi for Arthritis & Fall Prevention
Living Well in Community Workshop
Living Independently for Today & Tomorrow (LIFTT) is pleased to announce that we will be conducting a "Living Well in Community" (LWC) Workshop. The 11-week workshop will be held on Tuesdays from 10 a.m. to Noon beginning on May 5 and concluding on July 14. The workshop will be hybrid, available both in person at […]
Tai Chi for Arthritis & Fall Prevention
LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Nutritional Health Coach Eileen Rodriguez for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, balance, and flexibility, […]
Wednesday, July 1, 2026
No events on this day.
Thursday, July 2, 2026
No events on this day.
Friday, July 3, 2026
No events on this day.
Saturday, July 4, 2026
No events on this day.
