7 events found.
Week of Events
Sunday, July 26, 2026
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Monday, July 27, 2026
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Tuesday, July 28, 2026
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July 28, 2026 -Tai Chi for Arthritis & Fall Prevention
Tai Chi for Arthritis & Fall Prevention
LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Nutritional Health Coach Eileen Rodriguez for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, balance, and flexibility, […]
Wednesday, July 29, 2026
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Thursday, July 30, 2026
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Friday, July 31, 2026
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Saturday, August 1, 2026
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