7 events found.
Week of Events
Sunday, November 8, 2026
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Monday, November 9, 2026
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Tuesday, November 10, 2026
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November 10, 2026 -Tai Chi for Arthritis & Fall Prevention
Tai Chi for Arthritis & Fall Prevention
LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez for a FREE class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, […]
Wednesday, November 11, 2026
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Thursday, November 12, 2026
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Friday, November 13, 2026
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Saturday, November 14, 2026
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