7 events found.
Week of Events
Sunday, December 20, 2026
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Monday, December 21, 2026
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Tuesday, December 22, 2026
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December 22, 2026 -Tai Chi for Arthritis & Fall Prevention
Tai Chi for Arthritis & Fall Prevention
LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez for a FREE class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, […]
Wednesday, December 23, 2026
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Thursday, December 24, 2026
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Friday, December 25, 2026
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Saturday, December 26, 2026
No events on this day.