Week of Events
Sunday, June 21, 2026
No events on this day.
Monday, June 22, 2026
No events on this day.
Tuesday, June 23, 2026
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June 23, 2026 -Living Well in Community Workshop
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June 23, 2026 -Tai Chi for Arthritis & Fall Prevention
Living Well in Community Workshop
Living Independently for Today & Tomorrow (LIFTT) is pleased to announce that we will be conducting a "Living Well in Community" (LWC) Workshop. The 11-week workshop will be held on Tuesdays from 10 a.m. to Noon beginning on May 5 and concluding on July 14. The workshop will be hybrid, available both in person at […]
Tai Chi for Arthritis & Fall Prevention
LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez for a FREE class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, […]
Wednesday, June 24, 2026
No events on this day.
Thursday, June 25, 2026
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June 25, 2026 -Tai Chi for Diabetes
Tai Chi for Diabetes
LIFTT is pleased to present "Tai Chi for Diabetes." Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez for a FREE class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing and can be a powerful tool for healthier living! Research shows […]
Friday, June 26, 2026
No events on this day.
Saturday, June 27, 2026
No events on this day.
