7 events found.
Week of Events
Sunday, September 27, 2026
No events on this day.
Monday, September 28, 2026
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September 28, 2026 -Fitness Workshop with Coach Lorne
Fitness Workshop with Coach Lorne
Join LIFTT at our Billings Office (1241 Crawford Drive) on Monday, September 28, at 4 p.m. for a FREE Fitness Workshop! Coach Lorne Doty from 777 Fitness & Wellness Center will offer advice and tips on how improved physical fitness can help you alleviate pain, manage chronic disease, reduce the risk of dementia, and more! […]
Tuesday, September 29, 2026
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September 29, 2026 -Tai Chi for Arthritis & Fall Prevention
Tai Chi for Arthritis & Fall Prevention
LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez for a FREE class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, […]
Wednesday, September 30, 2026
No events on this day.
Thursday, October 1, 2026
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October 1, 2026 -Tai Chi for Diabetes
Tai Chi for Diabetes
LIFTT is pleased to present "Tai Chi for Diabetes." Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez for a FREE class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing and can be a powerful tool for healthier living! Research shows […]
Friday, October 2, 2026
No events on this day.
Saturday, October 3, 2026
No events on this day.