Sunday, November 15, 2026

No events on this day.

Monday, November 16, 2026

No events on this day.

Tuesday, November 17, 2026

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Wednesday, November 18, 2026

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Thursday, November 19, 2026

• November 19, 2026 11:30 am - 12:30 pm

  Tai Chi for Diabetes
November 19 @ 11:30 am - 12:30 pm

Tai Chi for Diabetes

LIFTT is pleased to present "Tai Chi for Diabetes." Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez  for a FREE class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing and can be a powerful tool for healthier living! Research shows […]

Friday, November 20, 2026

No events on this day.

Saturday, November 21, 2026

No events on this day.