7 events found.
Week of Events
Sunday, November 8, 2026
No events on this day.
Monday, November 9, 2026
No events on this day.
Tuesday, November 10, 2026
-
November 10, 2026 -Tai Chi for Arthritis & Fall Prevention
Tai Chi for Arthritis & Fall Prevention
LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez for a FREE class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, […]
Wednesday, November 11, 2026
No events on this day.
Thursday, November 12, 2026
-
November 12, 2026 -Tai Chi for Diabetes
Tai Chi for Diabetes
LIFTT is pleased to present "Tai Chi for Diabetes." Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez for a FREE class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing and can be a powerful tool for healthier living! Research shows […]
Friday, November 13, 2026
No events on this day.
Saturday, November 14, 2026
No events on this day.