7 events found.
Week of Events
Sunday, December 6, 2026
No events on this day.
Monday, December 7, 2026
No events on this day.
Tuesday, December 8, 2026
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December 8, 2026 -Tai Chi for Arthritis & Fall Prevention
Tai Chi for Arthritis & Fall Prevention
LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez for a FREE class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, […]
Wednesday, December 9, 2026
No events on this day.
Thursday, December 10, 2026
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December 10, 2026 -Tai Chi for Diabetes
Tai Chi for Diabetes
LIFTT is pleased to present "Tai Chi for Diabetes." Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez for a FREE class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing and can be a powerful tool for healthier living! Research shows […]
Friday, December 11, 2026
No events on this day.
Saturday, December 12, 2026
No events on this day.