Optimize your Brain Health!
Billings LIFTT Office 1241 Crawford Drive, Billings, MT, United StatesJoin us this Fall for this FREE 8-week course called "Optimize Your Brain Health." In this class, we’ll explore lifestyle changes that support the brain’s ability to heal and thrive and can help prevent cognitive decline. Each week, we’ll focus on a key brain health habit, covering essential topics such as exercise, nutrition, sleep, and […]