LIFTT is pleased to present "Tai Chi Tuesdays." Join Eileen Rodriguez of our Diabetes Prevention & Management Program for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves balance and flexibility, helps to lower […]
LIFTT is pleased to present "Tai Chi Tuesdays." Join Eileen Rodriguez of our Diabetes Prevention & Management Program for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves balance and flexibility, helps to lower […]
LIFTT is pleased to present "Tai Chi Tuesdays." Join Eileen Rodriguez of our Diabetes Prevention & Management Program for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves balance and flexibility, helps to lower […]
LIFTT is pleased to present "Tai Chi Tuesdays." Join Eileen Rodriguez of our Diabetes Prevention & Management Program for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves balance and flexibility, helps to lower […]
LIFTT is pleased to present "Tai Chi Tuesdays." Join Eileen Rodriguez of our Diabetes Prevention & Management Program for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves balance and flexibility, helps to lower […]
LIFTT is pleased to present "Tai Chi Tuesdays." Join Eileen Rodriguez of our Diabetes Prevention & Management Program for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves balance and flexibility, helps to lower […]
LIFTT is pleased to present "Tai Chi Tuesdays." Join Eileen Rodriguez of our Diabetes Prevention & Management Program for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves balance and flexibility, helps to lower […]
LIFTT is pleased to present "Tai Chi Tuesdays." Join Eileen Rodriguez of our Diabetes Prevention & Management Program for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves balance and flexibility, helps to lower […]
LIFTT is pleased to present "Tai Chi Tuesdays." Join Eileen Rodriguez of our Diabetes Prevention & Management Program for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves balance and flexibility, helps to lower […]
LIFTT is pleased to present "Tai Chi Tuesdays." Join Eileen Rodriguez of our Diabetes Prevention & Management Program for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves balance and flexibility, helps to lower […]
LIFTT is pleased to present "Tai Chi Tuesdays." Join Eileen Rodriguez of our Diabetes Prevention & Management Program for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves balance and flexibility, helps to lower […]
LIFTT is pleased to present "Tai Chi Tuesdays." Join Eileen Rodriguez of our Diabetes Prevention & Management Program for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves balance and flexibility, helps to lower […]
LIFTT is pleased to present "Tai Chi Tuesdays." Join Eileen Rodriguez of our Diabetes Prevention & Management Program for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves balance and flexibility, helps to lower […]
LIFTT is pleased to present "Tai Chi Tuesdays." Join Eileen Rodriguez of our Diabetes Prevention & Management Program for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves balance and flexibility, helps to lower […]
LIFTT is pleased to present "Tai Chi Tuesdays." Join Eileen Rodriguez of our Diabetes Prevention & Management Program for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves balance and flexibility, helps to lower […]
LIFTT is pleased to present "Tai Chi Tuesdays." Join Eileen Rodriguez of our Diabetes Prevention & Management Program for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves balance and flexibility, helps to lower […]
LIFTT is pleased to present "Tai Chi Tuesdays." Join Eileen Rodriguez of our Diabetes Prevention & Management Program for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves balance and flexibility, helps to lower […]
LIFTT is pleased to present "Tai Chi Tuesdays." Join Eileen Rodriguez of our Diabetes Prevention & Management Program for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves balance and flexibility, helps to lower […]
LIFTT is pleased to present "Tai Chi Tuesdays." Join Eileen Rodriguez of our Diabetes Prevention & Management Program for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves balance and flexibility, helps to lower […]
LIFTT is pleased to present "Tai Chi Tuesdays." Join Eileen Rodriguez of our Diabetes Prevention & Management Program for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves balance and flexibility, helps to lower […]
LIFTT is pleased to present "Tai Chi Tuesdays." Join Eileen Rodriguez of our Diabetes Prevention & Management Program for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves balance and flexibility, helps to lower […]
LIFTT is pleased to present "Tai Chi Tuesdays." Join Eileen Rodriguez of our Diabetes Prevention & Management Program for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves balance and flexibility, helps to lower […]
LIFTT is pleased to present "Tai Chi Tuesdays." Join Eileen Rodriguez of our Diabetes Prevention & Management Program for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves balance and flexibility, helps to lower […]
LIFTT is pleased to present "Tai Chi Tuesdays." Join Eileen Rodriguez of our Diabetes Prevention & Management Program for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves balance and flexibility, helps to lower […]
LIFTT is pleased to present "Tai Chi Tuesdays." Join Eileen Rodriguez of our Diabetes Prevention & Management Program for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves balance and flexibility, helps to lower […]
LIFTT is pleased to present "Tai Chi Tuesdays." Join Eileen Rodriguez of our Diabetes Prevention & Management Program for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves balance and flexibility, helps to lower […]
LIFTT is pleased to present "Tai Chi Tuesdays." Join Eileen Rodriguez of our Diabetes Prevention & Management Program for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves balance and flexibility, helps to lower […]
LIFTT is pleased to present "Tai Chi Tuesdays." Join Eileen Rodriguez of our Diabetes Prevention & Management Program for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves balance and flexibility, helps to lower […]
LIFTT is pleased to present "Tai Chi Tuesdays." Join Eileen Rodriguez of our Diabetes Prevention & Management Program for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves balance and flexibility, helps to lower […]
LIFTT is pleased to present "Tai Chi Tuesdays." Join Eileen Rodriguez of our Diabetes Prevention & Management Program for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves balance and flexibility, helps to lower […]
LIFTT is pleased to present "Tai Chi Tuesdays." Join Eileen Rodriguez of our Diabetes Prevention & Management Program for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves balance and flexibility, helps to lower […]
LIFTT is pleased to present "Tai Chi Tuesdays." Join Eileen Rodriguez of our Diabetes Prevention & Management Program for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves balance and flexibility, helps to lower […]
LIFTT is pleased to present "Tai Chi Tuesdays." Join Eileen Rodriguez of our Diabetes Prevention & Management Program for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves balance and flexibility, helps to lower […]
LIFTT is pleased to present "Tai Chi Tuesdays." Join Eileen Rodriguez of our Diabetes Prevention & Management Program for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves balance and flexibility, helps to lower […]
LIFTT is pleased to present "Tai Chi Tuesdays." Join Eileen Rodriguez of our Diabetes Prevention & Management Program for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves balance and flexibility, helps to lower […]
LIFTT is pleased to present "Tai Chi Tuesdays." Join Eileen Rodriguez of our Diabetes Prevention & Management Program for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves balance and flexibility, helps to lower […]
LIFTT is pleased to present "Tai Chi Tuesdays." Join Eileen Rodriguez of our Diabetes Prevention & Management Program for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves balance and flexibility, helps to lower […]
LIFTT is pleased to present "Tai Chi Tuesdays." Join Eileen Rodriguez of our Diabetes Prevention & Management Program for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves balance and flexibility, helps to lower […]
LIFTT is pleased to present "Tai Chi Tuesdays." Join Eileen Rodriguez of our Diabetes Prevention & Management Program for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves balance and flexibility, helps to lower […]
LIFTT is pleased to present "Tai Chi Tuesdays." Join Eileen Rodriguez of our Diabetes Prevention & Management Program for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves balance and flexibility, helps to lower […]
LIFTT is pleased to present "Tai Chi Tuesdays." Join Eileen Rodriguez of our Diabetes Prevention & Management Program for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves balance and flexibility, helps to lower […]
LIFTT is pleased to present "Tai Chi Tuesdays." Join Eileen Rodriguez of our Diabetes Prevention & Management Program for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves balance and flexibility, helps to lower […]
LIFTT is pleased to present "Tai Chi Tuesdays." Join Eileen Rodriguez of our Diabetes Prevention & Management Program for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves balance and flexibility, helps to lower […]
LIFTT is pleased to present "Tai Chi Tuesdays." Join Eileen Rodriguez of our Diabetes Prevention & Management Program for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves balance and flexibility, helps to lower […]
LIFTT is pleased to present "Tai Chi Tuesdays." Join Eileen Rodriguez of our Diabetes Prevention & Management Program for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves balance and flexibility, helps to lower […]
LIFTT is pleased to present "Tai Chi Tuesdays." Join Eileen Rodriguez of our Diabetes Prevention & Management Program for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves balance and flexibility, helps to lower […]
LIFTT is pleased to present "Tai Chi Tuesdays." Join Eileen Rodriguez of our Diabetes Prevention & Management Program for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves balance and flexibility, helps to lower […]
LIFTT is pleased to present "Tai Chi Tuesdays." Join Eileen Rodriguez of our Diabetes Prevention & Management Program for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves balance and flexibility, helps to lower […]
LIFTT is pleased to present "Tai Chi Tuesdays." Join Eileen Rodriguez of our Diabetes Prevention & Management Program for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves balance and flexibility, helps to lower […]
LIFTT is pleased to present "Tai Chi Tuesdays." Join Eileen Rodriguez of our Diabetes Prevention & Management Program for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves balance and flexibility, helps to lower […]
