Event Series Tai Chi Tuesdays

Tai Chi for Arthritis & Fall Prevention

Billings LIFTT Office 1241 Crawford Drive, Billings, MT, United States

  LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Nutritional Health Coach Eileen Rodriguez  for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, balance, and flexibility, […]

Event Series Tai Chi Tuesdays

Tai Chi for Arthritis & Fall Prevention

Billings LIFTT Office 1241 Crawford Drive, Billings, MT, United States

  LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Nutritional Health Coach Eileen Rodriguez  for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, balance, and flexibility, […]

Event Series Tai Chi Tuesdays

Tai Chi for Arthritis & Fall Prevention

Billings LIFTT Office 1241 Crawford Drive, Billings, MT, United States

  LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Nutritional Health Coach Eileen Rodriguez  for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, balance, and flexibility, […]

Event Series Tai Chi Tuesdays

Tai Chi for Arthritis & Fall Prevention

Billings LIFTT Office 1241 Crawford Drive, Billings, MT, United States

  LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Nutritional Health Coach Eileen Rodriguez  for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, balance, and flexibility, […]

Event Series Tai Chi Tuesdays

Tai Chi for Arthritis & Fall Prevention

Billings LIFTT Office 1241 Crawford Drive, Billings, MT, United States

  LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Nutritional Health Coach Eileen Rodriguez  for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, balance, and flexibility, […]

Event Series Tai Chi Tuesdays

Tai Chi for Arthritis & Fall Prevention

Billings LIFTT Office 1241 Crawford Drive, Billings, MT, United States

  LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Nutritional Health Coach Eileen Rodriguez  for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, balance, and flexibility, […]

Event Series Tai Chi Tuesdays

Tai Chi for Arthritis & Fall Prevention

Billings LIFTT Office 1241 Crawford Drive, Billings, MT, United States

  LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Nutritional Health Coach Eileen Rodriguez  for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, balance, and flexibility, […]

Event Series Tai Chi Tuesdays

Tai Chi for Arthritis & Fall Prevention

Billings LIFTT Office 1241 Crawford Drive, Billings, MT, United States

  LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Nutritional Health Coach Eileen Rodriguez  for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, balance, and flexibility, […]

Event Series Tai Chi Tuesdays

Tai Chi for Arthritis & Fall Prevention

Billings LIFTT Office 1241 Crawford Drive, Billings, MT, United States

  LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Nutritional Health Coach Eileen Rodriguez  for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, balance, and flexibility, […]

Event Series Tai Chi Tuesdays

Tai Chi for Arthritis & Fall Prevention

Billings LIFTT Office 1241 Crawford Drive, Billings, MT, United States

  LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Nutritional Health Coach Eileen Rodriguez  for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, balance, and flexibility, […]

Event Series Tai Chi Tuesdays

Tai Chi for Arthritis & Fall Prevention

Billings LIFTT Office 1241 Crawford Drive, Billings, MT, United States

  LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Nutritional Health Coach Eileen Rodriguez  for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, balance, and flexibility, […]

Event Series Tai Chi Tuesdays

Tai Chi for Arthritis & Fall Prevention

Billings LIFTT Office 1241 Crawford Drive, Billings, MT, United States

  LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Nutritional Health Coach Eileen Rodriguez  for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, balance, and flexibility, […]

Event Series Tai Chi Tuesdays

Tai Chi for Arthritis & Fall Prevention

Billings LIFTT Office 1241 Crawford Drive, Billings, MT, United States

  LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Nutritional Health Coach Eileen Rodriguez  for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, balance, and flexibility, […]

Event Series Tai Chi Tuesdays

Tai Chi for Arthritis & Fall Prevention

Billings LIFTT Office 1241 Crawford Drive, Billings, MT, United States

  LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Nutritional Health Coach Eileen Rodriguez  for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, balance, and flexibility, […]

Event Series Tai Chi Tuesdays

Tai Chi for Arthritis & Fall Prevention

Billings LIFTT Office 1241 Crawford Drive, Billings, MT, United States

  LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Nutritional Health Coach Eileen Rodriguez  for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, balance, and flexibility, […]

Event Series Tai Chi Tuesdays

Tai Chi for Arthritis & Fall Prevention

Billings LIFTT Office 1241 Crawford Drive, Billings, MT, United States

  LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Nutritional Health Coach Eileen Rodriguez  for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, balance, and flexibility, […]

Event Series Tai Chi Tuesdays

Tai Chi for Arthritis & Fall Prevention

Billings LIFTT Office 1241 Crawford Drive, Billings, MT, United States

  LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Nutritional Health Coach Eileen Rodriguez  for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, balance, and flexibility, […]

Event Series Tai Chi Tuesdays

Tai Chi for Arthritis & Fall Prevention

Billings LIFTT Office 1241 Crawford Drive, Billings, MT, United States

  LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Nutritional Health Coach Eileen Rodriguez  for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, balance, and flexibility, […]

Event Series Tai Chi Tuesdays

Tai Chi for Arthritis & Fall Prevention

Billings LIFTT Office 1241 Crawford Drive, Billings, MT, United States

  LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Nutritional Health Coach Eileen Rodriguez  for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, balance, and flexibility, […]

Event Series Tai Chi Tuesdays

Tai Chi for Arthritis & Fall Prevention

Billings LIFTT Office 1241 Crawford Drive, Billings, MT, United States

  LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Nutritional Health Coach Eileen Rodriguez  for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, balance, and flexibility, […]

Event Series Tai Chi Tuesdays

Tai Chi for Arthritis & Fall Prevention

Billings LIFTT Office 1241 Crawford Drive, Billings, MT, United States

  LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Nutritional Health Coach Eileen Rodriguez  for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, balance, and flexibility, […]

Event Series Tai Chi Tuesdays

Tai Chi for Arthritis & Fall Prevention

Billings LIFTT Office 1241 Crawford Drive, Billings, MT, United States

  LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Nutritional Health Coach Eileen Rodriguez  for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, balance, and flexibility, […]

Event Series Tai Chi Tuesdays

Tai Chi for Arthritis & Fall Prevention

Billings LIFTT Office 1241 Crawford Drive, Billings, MT, United States

  LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Nutritional Health Coach Eileen Rodriguez  for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, balance, and flexibility, […]

Event Series Tai Chi Tuesdays

Tai Chi for Arthritis & Fall Prevention

Billings LIFTT Office 1241 Crawford Drive, Billings, MT, United States

  LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Nutritional Health Coach Eileen Rodriguez  for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, balance, and flexibility, […]

Event Series Tai Chi Tuesdays

Tai Chi for Arthritis & Fall Prevention

Billings LIFTT Office 1241 Crawford Drive, Billings, MT, United States

  LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Nutritional Health Coach Eileen Rodriguez  for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, balance, and flexibility, […]

Event Series Tai Chi Tuesdays

Tai Chi for Arthritis & Fall Prevention

Billings LIFTT Office 1241 Crawford Drive, Billings, MT, United States

  LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Nutritional Health Coach Eileen Rodriguez  for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, balance, and flexibility, […]

Event Series Tai Chi Tuesdays

Tai Chi for Arthritis & Fall Prevention

Billings LIFTT Office 1241 Crawford Drive, Billings, MT, United States

  LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Nutritional Health Coach Eileen Rodriguez  for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, balance, and flexibility, […]

Event Series Tai Chi Tuesdays

Tai Chi for Arthritis & Fall Prevention

Billings LIFTT Office 1241 Crawford Drive, Billings, MT, United States

  LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Nutritional Health Coach Eileen Rodriguez  for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, balance, and flexibility, […]

Event Series Tai Chi Tuesdays

Tai Chi for Arthritis & Fall Prevention

Billings LIFTT Office 1241 Crawford Drive, Billings, MT, United States

  LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Nutritional Health Coach Eileen Rodriguez  for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, balance, and flexibility, […]

Event Series Tai Chi Tuesdays

Tai Chi for Arthritis & Fall Prevention

Billings LIFTT Office 1241 Crawford Drive, Billings, MT, United States

  LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Nutritional Health Coach Eileen Rodriguez  for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, balance, and flexibility, […]

Event Series Tai Chi Tuesdays

Tai Chi for Arthritis & Fall Prevention

Billings LIFTT Office 1241 Crawford Drive, Billings, MT, United States

  LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Nutritional Health Coach Eileen Rodriguez  for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, balance, and flexibility, […]

Event Series Tai Chi Tuesdays

Tai Chi for Arthritis & Fall Prevention

Billings LIFTT Office 1241 Crawford Drive, Billings, MT, United States

  LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Nutritional Health Coach Eileen Rodriguez  for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, balance, and flexibility, […]

Event Series Tai Chi Tuesdays

Tai Chi for Arthritis & Fall Prevention

Billings LIFTT Office 1241 Crawford Drive, Billings, MT, United States

  LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Nutritional Health Coach Eileen Rodriguez  for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, balance, and flexibility, […]

Event Series Tai Chi Tuesdays

Tai Chi for Arthritis & Fall Prevention

Billings LIFTT Office 1241 Crawford Drive, Billings, MT, United States

  LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Nutritional Health Coach Eileen Rodriguez  for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, balance, and flexibility, […]

Event Series Tai Chi Tuesdays

Tai Chi for Arthritis & Fall Prevention

Billings LIFTT Office 1241 Crawford Drive, Billings, MT, United States

  LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Nutritional Health Coach Eileen Rodriguez  for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, balance, and flexibility, […]

Event Series Tai Chi Tuesdays

Tai Chi for Arthritis & Fall Prevention

Billings LIFTT Office 1241 Crawford Drive, Billings, MT, United States

  LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Nutritional Health Coach Eileen Rodriguez  for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, balance, and flexibility, […]

Event Series Tai Chi Tuesdays

Tai Chi for Arthritis & Fall Prevention

Billings LIFTT Office 1241 Crawford Drive, Billings, MT, United States

  LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Nutritional Health Coach Eileen Rodriguez  for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, balance, and flexibility, […]

Event Series Tai Chi Tuesdays

Tai Chi for Arthritis & Fall Prevention

Billings LIFTT Office 1241 Crawford Drive, Billings, MT, United States

  LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Nutritional Health Coach Eileen Rodriguez  for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, balance, and flexibility, […]

Event Series Tai Chi Tuesdays

Tai Chi for Arthritis & Fall Prevention

Billings LIFTT Office 1241 Crawford Drive, Billings, MT, United States

  LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Nutritional Health Coach Eileen Rodriguez  for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, balance, and flexibility, […]

Event Series Tai Chi Tuesdays

Tai Chi for Arthritis & Fall Prevention

Billings LIFTT Office 1241 Crawford Drive, Billings, MT, United States

  LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Nutritional Health Coach Eileen Rodriguez  for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, balance, and flexibility, […]

Event Series Tai Chi Tuesdays

Tai Chi for Arthritis & Fall Prevention

Billings LIFTT Office 1241 Crawford Drive, Billings, MT, United States

  LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Nutritional Health Coach Eileen Rodriguez  for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, balance, and flexibility, […]

Event Series Tai Chi Tuesdays

Tai Chi for Arthritis & Fall Prevention

Billings LIFTT Office 1241 Crawford Drive, Billings, MT, United States

  LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Nutritional Health Coach Eileen Rodriguez  for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, balance, and flexibility, […]

Event Series Tai Chi Tuesdays

Tai Chi for Arthritis & Fall Prevention

Billings LIFTT Office 1241 Crawford Drive, Billings, MT, United States

  LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Nutritional Health Coach Eileen Rodriguez  for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, balance, and flexibility, […]

Event Series Tai Chi Tuesdays

Tai Chi for Arthritis & Fall Prevention

Billings LIFTT Office 1241 Crawford Drive, Billings, MT, United States

  LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Nutritional Health Coach Eileen Rodriguez  for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, balance, and flexibility, […]

Event Series Tai Chi Tuesdays

Tai Chi for Arthritis & Fall Prevention

Billings LIFTT Office 1241 Crawford Drive, Billings, MT, United States

  LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Nutritional Health Coach Eileen Rodriguez  for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, balance, and flexibility, […]

Event Series Tai Chi Tuesdays

Tai Chi for Arthritis & Fall Prevention

Billings LIFTT Office 1241 Crawford Drive, Billings, MT, United States

  LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Nutritional Health Coach Eileen Rodriguez  for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, balance, and flexibility, […]

Event Series Tai Chi Tuesdays

Tai Chi for Arthritis & Fall Prevention

Billings LIFTT Office 1241 Crawford Drive, Billings, MT, United States

  LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Nutritional Health Coach Eileen Rodriguez  for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, balance, and flexibility, […]

Event Series Tai Chi Tuesdays

Tai Chi for Arthritis & Fall Prevention

Billings LIFTT Office 1241 Crawford Drive, Billings, MT, United States

  LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Nutritional Health Coach Eileen Rodriguez  for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, balance, and flexibility, […]

Event Series Tai Chi Tuesdays

Tai Chi for Arthritis & Fall Prevention

Billings LIFTT Office 1241 Crawford Drive, Billings, MT, United States

  LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Nutritional Health Coach Eileen Rodriguez  for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, balance, and flexibility, […]

Event Series Tai Chi Tuesdays

Tai Chi for Arthritis & Fall Prevention

Billings LIFTT Office 1241 Crawford Drive, Billings, MT, United States

  LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Nutritional Health Coach Eileen Rodriguez  for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, balance, and flexibility, […]