Join LIFTT's Community Garden Team on Friday, March 27, at 10 a.m. at the Billings LIFTT Office (1241 Crawford Drive) for a seed starting workshop. Come learn from the MSU Extension Service's Anthony Sammartano how to give your flowers, vegetables, fruit, and other plants a healthy start inside before planting them in your garden plot […]
LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Nutritional Health Coach Eileen Rodriguez for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, balance, and flexibility, […]
Living Independently for Today & Tomorrow (LIFTT) is pleased to announce a "Community Living Skills" (CLS) Workshop. The 10-week workshop begins on Tuesday, January 20, and will run for 10 sessions through Tuesday, March 31, from 1 p.m. to 3 p.m. The workshop will be hybrid, available both in person at the Billings LIFTT office […]
LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Nutritional Health Coach Eileen Rodriguez for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, balance, and flexibility, […]
LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Nutritional Health Coach Eileen Rodriguez for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, balance, and flexibility, […]
LIFTTing up our communities: Carbon & Stillwater Counties As part of ongoing efforts to ensure that LIFTT’s programs and services reach every corner of our service area, Outreach Coordinator Monica Anderson spends the third Wednesday of each month in Carbon and Stillwater Counties conducting outreach to community partners, local governments, healthcare facilities, schools, businesses, and […]
LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Nutritional Health Coach Eileen Rodriguez for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, balance, and flexibility, […]
LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Nutritional Health Coach Eileen Rodriguez for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, balance, and flexibility, […]
LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Nutritional Health Coach Eileen Rodriguez for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, balance, and flexibility, […]
LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Nutritional Health Coach Eileen Rodriguez for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, balance, and flexibility, […]
LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Nutritional Health Coach Eileen Rodriguez for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, balance, and flexibility, […]
LIFTTing up our communities: Carbon & Stillwater Counties As part of ongoing efforts to ensure that LIFTT’s programs and services reach every corner of our service area, Outreach Coordinator Monica Anderson spends the third Wednesday of each month in Carbon and Stillwater Counties conducting outreach to community partners, local governments, healthcare facilities, schools, businesses, and […]
LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Nutritional Health Coach Eileen Rodriguez for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, balance, and flexibility, […]
LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Nutritional Health Coach Eileen Rodriguez for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, balance, and flexibility, […]
LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Nutritional Health Coach Eileen Rodriguez for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, balance, and flexibility, […]
LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Nutritional Health Coach Eileen Rodriguez for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, balance, and flexibility, […]
LIFTTing up our communities: Carbon & Stillwater Counties As part of ongoing efforts to ensure that LIFTT’s programs and services reach every corner of our service area, Outreach Coordinator Monica Anderson spends the third Wednesday of each month in Carbon and Stillwater Counties conducting outreach to community partners, local governments, healthcare facilities, schools, businesses, and […]
LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Nutritional Health Coach Eileen Rodriguez for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, balance, and flexibility, […]
LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Nutritional Health Coach Eileen Rodriguez for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, balance, and flexibility, […]
LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Nutritional Health Coach Eileen Rodriguez for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, balance, and flexibility, […]
LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Nutritional Health Coach Eileen Rodriguez for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, balance, and flexibility, […]
LIFTTing up our communities: Carbon & Stillwater Counties As part of ongoing efforts to ensure that LIFTT’s programs and services reach every corner of our service area, Outreach Coordinator Monica Anderson spends the third Wednesday of each month in Carbon and Stillwater Counties conducting outreach to community partners, local governments, healthcare facilities, schools, businesses, and […]
LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Nutritional Health Coach Eileen Rodriguez for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, balance, and flexibility, […]
LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Nutritional Health Coach Eileen Rodriguez for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, balance, and flexibility, […]
LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Nutritional Health Coach Eileen Rodriguez for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, balance, and flexibility, […]
LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Nutritional Health Coach Eileen Rodriguez for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, balance, and flexibility, […]
LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Nutritional Health Coach Eileen Rodriguez for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, balance, and flexibility, […]
LIFTTing up our communities: Carbon & Stillwater Counties As part of ongoing efforts to ensure that LIFTT’s programs and services reach every corner of our service area, Outreach Coordinator Monica Anderson spends the third Wednesday of each month in Carbon and Stillwater Counties conducting outreach to community partners, local governments, healthcare facilities, schools, businesses, and […]
LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Nutritional Health Coach Eileen Rodriguez for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, balance, and flexibility, […]
LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Nutritional Health Coach Eileen Rodriguez for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, balance, and flexibility, […]
LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Nutritional Health Coach Eileen Rodriguez for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, balance, and flexibility, […]
LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Nutritional Health Coach Eileen Rodriguez for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, balance, and flexibility, […]
LIFTTing up our communities: Carbon & Stillwater Counties As part of ongoing efforts to ensure that LIFTT’s programs and services reach every corner of our service area, Outreach Coordinator Monica Anderson spends the third Wednesday of each month in Carbon and Stillwater Counties conducting outreach to community partners, local governments, healthcare facilities, schools, businesses, and […]
LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Nutritional Health Coach Eileen Rodriguez for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, balance, and flexibility, […]
LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Nutritional Health Coach Eileen Rodriguez for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, balance, and flexibility, […]
LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Nutritional Health Coach Eileen Rodriguez for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, balance, and flexibility, […]
LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Nutritional Health Coach Eileen Rodriguez for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, balance, and flexibility, […]
LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Nutritional Health Coach Eileen Rodriguez for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, balance, and flexibility, […]
LIFTTing up our communities: Carbon & Stillwater Counties As part of ongoing efforts to ensure that LIFTT’s programs and services reach every corner of our service area, Outreach Coordinator Monica Anderson spends the third Wednesday of each month in Carbon and Stillwater Counties conducting outreach to community partners, local governments, healthcare facilities, schools, businesses, and […]
LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Nutritional Health Coach Eileen Rodriguez for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, balance, and flexibility, […]
LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Nutritional Health Coach Eileen Rodriguez for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, balance, and flexibility, […]
LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Nutritional Health Coach Eileen Rodriguez for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, balance, and flexibility, […]
LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Nutritional Health Coach Eileen Rodriguez for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, balance, and flexibility, […]
LIFTTing up our communities: Carbon & Stillwater Counties As part of ongoing efforts to ensure that LIFTT’s programs and services reach every corner of our service area, Outreach Coordinator Monica Anderson spends the third Wednesday of each month in Carbon and Stillwater Counties conducting outreach to community partners, local governments, healthcare facilities, schools, businesses, and […]
LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Nutritional Health Coach Eileen Rodriguez for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, balance, and flexibility, […]
LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Nutritional Health Coach Eileen Rodriguez for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, balance, and flexibility, […]
LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Nutritional Health Coach Eileen Rodriguez for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, balance, and flexibility, […]
LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Nutritional Health Coach Eileen Rodriguez for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, balance, and flexibility, […]
LIFTTing up our communities: Carbon & Stillwater Counties As part of ongoing efforts to ensure that LIFTT’s programs and services reach every corner of our service area, Outreach Coordinator Monica Anderson spends the third Wednesday of each month in Carbon and Stillwater Counties conducting outreach to community partners, local governments, healthcare facilities, schools, businesses, and […]
LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Nutritional Health Coach Eileen Rodriguez for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, balance, and flexibility, […]
