LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Nutritional Health Coach Eileen Rodriguez for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, balance, and flexibility, […]
Living Independently for Today & Tomorrow (LIFTT) is pleased to announce that we will be conducting a "Living Well in Community" (LWC) Workshop. The 11-week workshop will be held on Tuesdays from 10 a.m. to Noon beginning on May 5 and concluding on July 14. The workshop will be hybrid, available both in person at […]
LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Nutritional Health Coach Eileen Rodriguez for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, balance, and flexibility, […]
Join us at the LIFTT Billings Office (1241 Crawford Drive) on Monday, April 27, at 4 p.m. for a free community workshop entitled "Why Mold Matters." Come discover how mold can impact your health and well-being. Special guest speaker Lashell Meidinger will share her personal success story of regaining her health after mold exposure. For […]
LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Nutritional Health Coach Eileen Rodriguez for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, balance, and flexibility, […]
LIFTTing up our communities: Carbon & Stillwater Counties As part of ongoing efforts to ensure that LIFTT’s programs and services reach every corner of our service area, Outreach Coordinator Monica Anderson spends the third Wednesday of each month in Carbon and Stillwater Counties conducting outreach to community partners, local governments, healthcare facilities, schools, businesses, and […]
LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Nutritional Health Coach Eileen Rodriguez for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, balance, and flexibility, […]
LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Nutritional Health Coach Eileen Rodriguez for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, balance, and flexibility, […]
Living Independently for Today & Tomorrow (LIFTT) is pleased to announce a "Community Living Skills" (CLS) Workshop. The 10-week workshop begins on Tuesday, January 20, and will run for 10 sessions through Tuesday, March 31, from 1 p.m. to 3 p.m. The workshop will be hybrid, available both in person at the Billings LIFTT office […]
LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Nutritional Health Coach Eileen Rodriguez for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, balance, and flexibility, […]
Join LIFTT's Community Garden Team on Friday, March 27, at 10 a.m. at the Billings LIFTT Office (1241 Crawford Drive) for a seed starting workshop. Come learn from the MSU Extension Service's Anthony Sammartano how to give your flowers, vegetables, fruit, and other plants a healthy start inside before planting them in your garden plot […]
Living Independently for Today & Tomorrow (LIFTT) is pleased to announce a "Community Living Skills" (CLS) Workshop. The 10-week workshop begins on Tuesday, January 20, and will run for 10 sessions through Tuesday, March 31, from 1 p.m. to 3 p.m. The workshop will be hybrid, available both in person at the Billings LIFTT office […]
LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Nutritional Health Coach Eileen Rodriguez for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, balance, and flexibility, […]
Come explore stress management techniques designed to help reduce your risk of developing dementia at the Brain Health Monthly Meetup on Thursday, March 19, at 11 a.m. at the Billings LIFTT Office (1241 Crawford Drive). Led by LIFTT's nutritional health coach, Eileen Rodriguez, who also leads the eight-week "Optimize Your Brain Health" course at LIFTT several times each […]
LIFTTing up our communities: Carbon & Stillwater Counties As part of ongoing efforts to ensure that LIFTT’s programs and services reach every corner of our service area, Outreach Coordinator Monica Anderson spends the third Wednesday of each month in Carbon and Stillwater Counties conducting outreach to community partners, local governments, healthcare facilities, schools, businesses, and […]
Living Independently for Today & Tomorrow (LIFTT) is pleased to announce a "Community Living Skills" (CLS) Workshop. The 10-week workshop begins on Tuesday, January 20, and will run for 10 sessions through Tuesday, March 31, from 1 p.m. to 3 p.m. The workshop will be hybrid, available both in person at the Billings LIFTT office […]
LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Nutritional Health Coach Eileen Rodriguez for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, balance, and flexibility, […]
Living Independently for Today & Tomorrow (LIFTT) invites the public to a FREE Art Showcase celebrating our first Creative Aging Art Class on Tuesday, March 17, from 10 to 11:30 a.m. at the Billings LIFTT Office (1241 Crawford Drive). Made possible by a grant from the Montana Arts Council, the Creative Aging Art Class has taken its […]
The LIFTT Board of Directors will hold an ordinary meeting on Thursday, March 12, 2026, at 4 p.m. The meeting will be held virtually via Zoom. The public is invited to attend the meeting and offer comments during the public comment period. Click here to view or download the meeting agenda and Zoom invitation for […]
Join MSU Extension-Yellowstone County Family and Consumer Science Program and LIFTT on Thursday, March 12, at 3 p.m. at the Billings LIFTT office (1241 Crawford Drive) for a hands-on community cooking class. Try some quick and healthy cooking techniques and enjoy a shared meal. Free to attend — everyone’s welcome. We do ask that those planning to […]
Living Independently for Today & Tomorrow (LIFTT) is pleased to announce a "Community Living Skills" (CLS) Workshop. The 10-week workshop begins on Tuesday, January 20, and will run for 10 sessions through Tuesday, March 31, from 1 p.m. to 3 p.m. The workshop will be hybrid, available both in person at the Billings LIFTT office […]
LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Nutritional Health Coach Eileen Rodriguez for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, balance, and flexibility, […]
Create, relax, and express yourself as LIFTT hosts a 10-session Acrylic Painting Class from 10 a.m. to 11 a.m. on Tuesdays beginning January 6, 2026, and running through March 10, 2026. Classes will be held in the community room at the Billings LIFTT office (1241 Crawford Drive). Funding for the Acrylic Painting Class at […]
uez at (406) 294-5185 or eileenr@liftt.org Join us for this FREE 8-week course called "Optimize Your Brain Health." In this class, we’ll explore lifestyle changes that support the brain’s ability to heal and thrive and can help prevent cognitive decline. Each week, we’ll focus on a key brain health habit, covering essential topics such as […]
Living Independently for Today & Tomorrow (LIFTT) is pleased to announce a "Community Living Skills" (CLS) Workshop. The 10-week workshop begins on Tuesday, January 20, and will run for 10 sessions through Tuesday, March 31, from 1 p.m. to 3 p.m. The workshop will be hybrid, available both in person at the Billings LIFTT office […]
LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Nutritional Health Coach Eileen Rodriguez for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, balance, and flexibility, […]
Create, relax, and express yourself as LIFTT hosts a 10-session Acrylic Painting Class from 10 a.m. to 11 a.m. on Tuesdays beginning January 6, 2026, and running through March 10, 2026. Classes will be held in the community room at the Billings LIFTT office (1241 Crawford Drive). Funding for the Acrylic Painting Class at […]
uez at (406) 294-5185 or eileenr@liftt.org Join us for this FREE 8-week course called "Optimize Your Brain Health." In this class, we’ll explore lifestyle changes that support the brain’s ability to heal and thrive and can help prevent cognitive decline. Each week, we’ll focus on a key brain health habit, covering essential topics such as […]
Living Independently for Today & Tomorrow (LIFTT) is pleased to announce a "Community Living Skills" (CLS) Workshop. The 10-week workshop begins on Tuesday, January 20, and will run for 10 sessions through Tuesday, March 31, from 1 p.m. to 3 p.m. The workshop will be hybrid, available both in person at the Billings LIFTT office […]
LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Nutritional Health Coach Eileen Rodriguez for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, balance, and flexibility, […]
Create, relax, and express yourself as LIFTT hosts a 10-session Acrylic Painting Class from 10 a.m. to 11 a.m. on Tuesdays beginning January 6, 2026, and running through March 10, 2026. Classes will be held in the community room at the Billings LIFTT office (1241 Crawford Drive). Funding for the Acrylic Painting Class at […]
uez at (406) 294-5185 or eileenr@liftt.org Join us for this FREE 8-week course called "Optimize Your Brain Health." In this class, we’ll explore lifestyle changes that support the brain’s ability to heal and thrive and can help prevent cognitive decline. Each week, we’ll focus on a key brain health habit, covering essential topics such as […]
LIFTTing up our communities: Carbon & Stillwater Counties As part of ongoing efforts to ensure that LIFTT’s programs and services reach every corner of our service area, Outreach Coordinator Monica Anderson spends the third Wednesday of each month in Carbon and Stillwater Counties conducting outreach to community partners, local governments, healthcare facilities, schools, businesses, and […]
Living Independently for Today & Tomorrow (LIFTT) is pleased to announce a "Community Living Skills" (CLS) Workshop. The 10-week workshop begins on Tuesday, January 20, and will run for 10 sessions through Tuesday, March 31, from 1 p.m. to 3 p.m. The workshop will be hybrid, available both in person at the Billings LIFTT office […]
LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Nutritional Health Coach Eileen Rodriguez for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, balance, and flexibility, […]
Create, relax, and express yourself as LIFTT hosts a 10-session Acrylic Painting Class from 10 a.m. to 11 a.m. on Tuesdays beginning January 6, 2026, and running through March 10, 2026. Classes will be held in the community room at the Billings LIFTT office (1241 Crawford Drive). Funding for the Acrylic Painting Class at […]
d In observance of President's Day, LIFTT’s offices will be closed on Monday, February 16, 2026. We will reopen on Tuesday, February 17, 2026, at 8:30 a.m. Have a safe and enjoyable holiday weekend! About Living Independently for Today & Tomorrow (LIFTT): LIFTT is a Montana 501(c)3 corporation organized as a Center for Independent Living […]
uez at (406) 294-5185 or eileenr@liftt.org Join us for this FREE 8-week course called "Optimize Your Brain Health." In this class, we’ll explore lifestyle changes that support the brain’s ability to heal and thrive and can help prevent cognitive decline. Each week, we’ll focus on a key brain health habit, covering essential topics such as […]
Living Independently for Today & Tomorrow (LIFTT) is pleased to announce a "Community Living Skills" (CLS) Workshop. The 10-week workshop begins on Tuesday, January 20, and will run for 10 sessions through Tuesday, March 31, from 1 p.m. to 3 p.m. The workshop will be hybrid, available both in person at the Billings LIFTT office […]
LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Nutritional Health Coach Eileen Rodriguez for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, balance, and flexibility, […]
Create, relax, and express yourself as LIFTT hosts a 10-session Acrylic Painting Class from 10 a.m. to 11 a.m. on Tuesdays beginning January 6, 2026, and running through March 10, 2026. Classes will be held in the community room at the Billings LIFTT office (1241 Crawford Drive). Funding for the Acrylic Painting Class at […]
uez at (406) 294-5185 or eileenr@liftt.org Join us for this FREE 8-week course called "Optimize Your Brain Health." In this class, we’ll explore lifestyle changes that support the brain’s ability to heal and thrive and can help prevent cognitive decline. Each week, we’ll focus on a key brain health habit, covering essential topics such as […]
Living Independently for Today & Tomorrow (LIFTT) is pleased to announce a "Community Living Skills" (CLS) Workshop. The 10-week workshop begins on Tuesday, January 20, and will run for 10 sessions through Tuesday, March 31, from 1 p.m. to 3 p.m. The workshop will be hybrid, available both in person at the Billings LIFTT office […]
LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Nutritional Health Coach Eileen Rodriguez for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, balance, and flexibility, […]
Create, relax, and express yourself as LIFTT hosts a 10-session Acrylic Painting Class from 10 a.m. to 11 a.m. on Tuesdays beginning January 6, 2026, and running through March 10, 2026. Classes will be held in the community room at the Billings LIFTT office (1241 Crawford Drive). Funding for the Acrylic Painting Class at […]
uez at (406) 294-5185 or eileenr@liftt.org Join us for this FREE 8-week course called "Optimize Your Brain Health." In this class, we’ll explore lifestyle changes that support the brain’s ability to heal and thrive and can help prevent cognitive decline. Each week, we’ll focus on a key brain health habit, covering essential topics such as […]
Living Independently for Today & Tomorrow (LIFTT) is pleased to announce a "Community Living Skills" (CLS) Workshop. The 10-week workshop begins on Tuesday, January 20, and will run for 10 sessions through Tuesday, March 31, from 1 p.m. to 3 p.m. The workshop will be hybrid, available both in person at the Billings LIFTT office […]
LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Nutritional Health Coach Eileen Rodriguez for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, balance, and flexibility, […]
Create, relax, and express yourself as LIFTT hosts a 10-session Acrylic Painting Class from 10 a.m. to 11 a.m. on Tuesdays beginning January 6, 2026, and running through March 10, 2026. Classes will be held in the community room at the Billings LIFTT office (1241 Crawford Drive). Funding for the Acrylic Painting Class at […]