Week of Events
Sunday, November 1, 2026
No events on this day.
Monday, November 2, 2026
No events on this day.
Tuesday, November 3, 2026
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November 3, 2026 -Tai Chi for Arthritis & Fall Prevention
Tai Chi for Arthritis & Fall Prevention
LIFTT is pleased to present "Tai Chi for Arthritis and Fall Prevention." Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez for a FREE class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing. It reduces stress, improves range of motion, […]
Wednesday, November 4, 2026
No events on this day.
Thursday, November 5, 2026
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November 5, 2026 -Fall Diabetes Prevention Class
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November 5, 2026 -Tai Chi for Diabetes
Fall Diabetes Prevention Class
Ready to feel your best and take control of your health? Join us for a FREE, interactive Diabetes Prevention Class beginning September 10 to help you prevent diabetes and thrive through simple nutrition tips, fun physical activity ideas, and sustainable lifestyle changes. When: Thursdays at 10 AM starting September 10 Where: Billings LIFTT Office, 1241 […]
Tai Chi for Diabetes
LIFTT is pleased to present "Tai Chi for Diabetes." Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez for a FREE class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with deep breathing and can be a powerful tool for healthier living! Research shows […]
Friday, November 6, 2026
No events on this day.
Saturday, November 7, 2026
No events on this day.
