Living Independently for Today & Tomorrow (LIFTT) is pleased to announce that we will be conducting a “Living Well in Community” (LWC) Workshop. The 11-week workshop begins on Thursday, September 4. The workshop will run for 11 sessions, concluding on...
Join us this Fall for this FREE 8-week course called “Optimize Your Brain Health.” In this class, we’ll explore lifestyle changes that support the brain’s ability to heal and thrive and can help prevent cognitive decline. Each week, we’ll focus on a key...
Living Independently for Today and Tomorrow (LIFTT) has received a generous grant from the Montana Department of Public Health and Human Services to participate in the Stay Active & Independent for Life (SAIL) Program. Under the grant, LIFTT will offer free SAIL...
Join us at LIFTT This Fall for a great lineup of FREE Health and Wellness classes for all ages and all abilities 🧠 DECIDEEvery Other Friday | 12:00 PM – 1:00 PMOctober 10 – January 30, 2026 | LIFTT’s ClassroomFormat: In-person & OnlineDECIDE is a 9-module,...
