Tai Chi for Diabetes

LIFTT is pleased to present “Tai Chi for Diabetes.” Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez  for a FREE class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing movements with...
Tai Chi for Arthritis & Fall Prevention

Tai Chi for Arthritis & Fall Prevention

  LIFTT is pleased to present “Tai Chi for Arthritis and Fall Prevention.” Join Tai Chi for Health Institute Certified Instructor Eileen Rodriguez  for a FREE class designed to boost your health and wellness Tai Chi is a gentle exercise that combines...

Learn to Safely Fall Workshop

LIFTT and North 40 Physical Therapy present a FREE workshop entitled “Learn How to Fall Safely” on Monday, July 27, 2026, at 4 p.m. at Billings First Presbyterian Church (2420 13th Street W). Join us for this practical workshop where you’ll learn...

July 2026 LIFTT Connection Now Available!

The July 2026 Edition of the LIFTT Connection Newsletter is now available! View the July 2026 LIFTT Connection Newsletter Email on the Web Download the July 2026 LIFTT Connection Newsletter Email (Adobe PDF) In this issue of the LIFTT Connection: Get your Tickets for...
First Presbyterian Welcomes Wellness Classes

First Presbyterian Welcomes Wellness Classes

Due to the Boiler Modernization Project at the Billings LIFTT Office from July 20 to September 18, 2026, our Stay Active and Independent for Life (SAIL) and Tai Chi classes will temporarily relocate to: First Presbyterian Church2420 13th Street WestBillings, MT 59102...