Tai Chi for Arthritis & Fall Prevention

Tai Chi for Arthritis & Fall Prevention

  LIFTT is pleased to present “Tai Chi for Arthritis and Fall Prevention.” Join Nutritional Health Coach Eileen Rodriguez  for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing...
Tai Chi Tuesdays begin July 30

Tai Chi Tuesdays begin July 30

LIFTT is pleased to present “Tai Chi Tuesdays.” Join Eileen Rodriguez of our Diabetes Prevention & Management Program for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing...