Tai Chi for Arthritis & Fall Prevention

Jan 6, 2026

LIFTT is pleased to present “Tai Chi for Arthritis and Fall Prevention.” Join Nutritional Health Coach Eileen Rodriguez for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing...

Tai Chi Tuesdays begin July 30

Jul 30, 2024 | Blog, Events

LIFTT is pleased to present “Tai Chi Tuesdays.” Join Eileen Rodriguez of our Diabetes Prevention & Management Program for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing...