Jul 30, 2024 | Blog, Events
Every Monday (excluding federal holidays), join Anya Pulis of LIFTT’s Diabetes Prevention and Management Program for a weekly half-hour (or so), walk, or roll around the neighborhood of our Billings office!. Walking and rolling are simple yet powerful ways to...
Jul 30, 2024 | Blog, Events
LIFTT is pleased to present “Tai Chi Tuesdays.” Join Eileen Rodriguez of our Diabetes Prevention & Management Program for a free 30-minute class designed to boost your health and wellness Tai Chi is a gentle exercise that combines slow, flowing...